Christy Shields, IBCLC

Christy Shields, IBCLC Certified Lactation Counselor offering group and individual lactation counseling.

02/27/2026

A gentle reminder about our Car Seat Safety Check event this coming Monday, March 2 from 8:30–11:30 AM

If you’ve ever wondered whether your car seat is installed correctly, if it’s time to switch seats, or just want a second set of eyes — we’re here to help.

Certified Child Passenger Safety Technicians will be on site to check installs, answer questions, and help you feel confident about your setup. For families who need extra support, we’ll also have a limited number of car seats available — including replacements for seats that are no longer safe or the right fit.

If possible, please arrive with your car seat installed and your child with you 🤍 In addition to checks and education, we do have a limited number of car seats available for families who need support — whether you don’t currently have one or your current seat is no longer safe or appropriate for your child.

Our goal is simple: to help ensure every child leaves properly secured and safe.

🙌🏻 when babies aren’t gaining, volume is usually the issue! But consult with an IBCLC to help you figure out the best co...
02/27/2026

🙌🏻 when babies aren’t gaining, volume is usually the issue! But consult with an IBCLC to help you figure out the best course of action.

You wouldn’t go to a podiatrist to figure out why your allergies are acting up so don’t rely on quick advice from other providers when there are experts in lactation available to help!

02/20/2026

Also add 5 min of hand expression on each side after pumping if baby is not also latching. The combination of pumping with a double electric pump along with hand expression has the best outcomes in establishing an abundant supply when baby isn’t latching.

⬇️ Low Weight Gain in Newborns≠🧈 Low Fat in Breast MilkLow weight gain in newborns is almost always about low volume of ...
02/18/2026

⬇️ Low Weight Gain in Newborns

🧈 Low Fat in Breast Milk

Low weight gain in newborns is almost always about low volume of milk getting into baby — not “thin” milk or low fat content.

If your baby isn’t gaining well, the first question isn’t “Is my milk fatty enough?”
It’s 👉 “Is baby getting enough milk?”

The two most common reasons:
• Milk supply challenges
• Baby’s ability to effectively transfer milk

✨ The good news: both can be assessed and supported.

Book a lactation appointment at Growing Green Families for an evaluation to determine whether it’s a milk supply issue or a milk transfer (baby ability) issue — and get a clear plan forward.

02/13/2026

This is why it is super important to offer both breasts at each feeding in the early postpartum period. Once supply is fully established, some babies will be satisfied feeding on one side, some will need both, but most will take both at some feeds and only one at others.

I couldn’t agree more!
02/12/2026

I couldn’t agree more!

Breastfeeding is better with chiropractic care. The pushing and pulling on baby’s head and neck throughout birth can irritate the cranial nerves that regulate the latch, sucking, swallowing, and side preference. This results in uncomfortable and inefficient feeding, making breastfeeding more difficult and less likely to be sustainable for both mom and baby. A gentle chiropractic adjustment can restore normal spinal motion, allowing the nervous system to properly regulate and coordinate function throughout the body, especially as it pertains to breastfeeding. Combined with the support of a trained lactation consultant, chiropractic is an important part of supporting moms and babies immediately after birth.

Here baby Ophelia, just 4 days old, sleeps peacefully through her first adjustment. Mom noticed a more comfortable latch and easier feeds soon after her visit.

Find a pediatric-trained chiropractor through the ICPA by searching icpa4kids.com

02/12/2026
02/08/2026

You can bring her water before she asks.
You can make her a snack while she feeds.
You can hold the baby after so she can rest her arms, or her mind.
You can notice what she’s carrying... and carry some of it, too.

Breastfeeding might be her job
but supporting her? That’s yours.

Because when you take care of her,
you’re taking care of both of them.
Pass it on 🥰

02/07/2026
02/07/2026
12/31/2025

She Proved Women’s Brains Change During Motherhood, Permanently.
They told her motherhood was instinct.
Hormones.
Emotion.

Something soft. Temporary. Something you went back from once the baby slept through the night.

Then she put mothers in an MRI machine—and proved something far more radical.

Motherhood doesn’t just change your life.
It rewires your brain.

Permanently.

Her name is Pilyoung Kim, and her work changed how science understands motherhood—not as a phase, but as a neurological transformation on par with adolescence.

For most of modern medical history, the maternal brain was treated as an afterthought. Pregnancy research focused on the fetus. Postpartum research focused on pathology—depression, anxiety, breakdown. Motherhood itself was framed as something women handled, not something their brains actively adapted to.

Pilyoung Kim suspected that assumption was wrong.

She noticed a contradiction that wouldn’t let go.

Mothers routinely perform feats of attention, endurance, emotional regulation, threat detection, and multitasking that would overwhelm most people. They read micro-expressions. They wake instantly to subtle sounds. They anticipate needs before they’re expressed.

Yet culturally, motherhood was described as cognitive decline. “Mom brain.” Fog. Forgetfulness. Loss.

Kim asked a different question.

What if the maternal brain isn’t deteriorating—
what if it’s specializing?

Using high-resolution neuroimaging, she began studying women before pregnancy, during pregnancy, and after childbirth. What she found stunned even seasoned neuroscientists.

The brain didn’t just change.

It reorganized.

Regions associated with emotional processing, empathy, motivation, threat detection, and executive function showed measurable structural and functional shifts. Gray matter volume changed. Neural networks strengthened. Sensitivity to social cues increased.

This wasn’t damage.

It was adaptation.

Just as adolescent brains rewire for independence, maternal brains rewire for caregiving. The changes weren’t random. They were targeted. Purposeful. Evolutionary.

Most striking of all?

These changes persisted.

Years later, mothers’ brains still showed patterns distinct from women who had never given birth. The maternal brain did not “snap back.” There was no reset button.

Motherhood left a lasting neurological signature.

This explained something millions of women had felt but couldn’t articulate.

Why they sensed danger before it appeared.
Why they could hold an entire household’s emotional state in mind.
Why they felt both more vulnerable and more powerful than ever before.

It also explained why early motherhood feels so overwhelming.

A brain undergoing structural reorganization is not broken—it’s busy.

Imagine learning a new language while running a marathon while never sleeping fully while being responsible for another human’s survival.

That’s not weakness.

That’s neuroplasticity under pressure.

Kim’s research reframed postpartum struggle in a way many women had never been offered.

You are not failing to cope.
Your brain is actively remodeling itself for care.

The awe in this discovery is quiet but profound.

Motherhood is one of the few experiences that alters the adult brain at a structural level. Not temporarily. Not symbolically.

Physically.

And yet society treats it as invisible labor. Expected. Unremarkable. Something women should endure gracefully without recognition.

Science now tells a different story.

The maternal brain is more attuned, not less.
More responsive, not diminished.
More complex, not compromised.

That doesn’t mean motherhood is easy.
It means it is serious.

It deserves respect—not platitudes.

Dr. Pilyoung Kim didn’t romanticize motherhood. She measured it. And what she found replaced shame with pride.

The fog? A side effect of reorganization.
The intensity? A recalibrated threat system.
The emotional depth? Expanded neural connectivity.

Nothing about this is accidental.

Motherhood leaves a mark because it matters.

And once you see it that way, something shifts.

Exhaustion becomes evidence of work being done.
Sensitivity becomes skill.
Change becomes achievement.

The maternal brain is not a loss of self.

It is an expansion.

One that science finally learned to recognize.

If you value this work and would like to support the time, research, and care it takes to preserve and share women’s history, you can Buy Me a Coffee. Every contribution helps keep these stories alive and accessible, told with respect and truth.
Thank you for being here.
Thank you for remembering.
And thank you for honoring the women who came before us—and the legacy they continue to build.

https://buymeacoffee.com/ancientpathfb

10/26/2025

What do you have to add to the list? Cause let’s be honest, we could keep going….. for a long time 👻

Address

127B N John Sims Pkwy
Valparaiso, FL
32580

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+18506960363

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