10/24/2025
We all NEED nutrients. Food is something everyone has to think about at some point in their day, likely multiple points in your day.
National Food Day came around in 1971 and was established by the Center for Science in Public Interest in response to prepackaged food being the default option for families with both parents in the workforce. Coming home and cooking a meal from scratch was seen as not as necessary when you could open a package and have a whole meal ready for your family in fifteen minutes. We now know that whole foods and cooking from scratch eliminates a lot of the preservatives and a lot of other junk that a lot of the "easier" options come with. 🥗
Here at Porterfield Family Chiropractic, we take a holistic perspective of your health. If you are not nourishing your body properly, your body will not function and keep you in alignment. If you are having trouble knowing what to feed your body, talk to one of our doctors or staff about our Gut Health Program that helps you to learn what is and is not conducive to YOU and YOUR body to build better habits. 💪
