Hoosier Yoga Spot

05/28/2026

Grounded Dads raise grounded families. 🤎

This class was created with dads and men in mind but truly, everyone is welcome here! Whether you’re a dad, a partner, a friend, brand new to yoga, or someone simply looking for a space to breathe and recharge, this class is for you.

🧘 No experience needed. No flexibility required. No pressure to “be good” at yoga.

Just come as you are.

🫶Together we’ll move, stretch, breathe, and reconnect in a welcoming, judgment-free space built on community and support.

Join us on International Day of Yoga and experience what it feels like to slow down, reset, and get grounded. 🧘🏻‍♂️✨

05/19/2026

05/17/2026

stop | breathe

We offer an accessible, affordable, available to all space 6 days a week for yoga & mindfulness

All of our instructors can modify all classes to accommodate beginner to advanced levels and we have everything you need at the studio to practice ~ no extra charge

We welcome walk-ins to all of our classes and we have 4 virtual offerings weekly

We aim to offer a nourishing, welcoming, safe, open environment where you can find what yoga means to you

05/05/2026

Check out this amazing summer camp opportunity offered by our instructor Annie ✨ Use this link to get more info and to register:

https://www.arterrell.art/ccc

05/03/2026

💜 Yoga doesn’t make your life better, it makes you better at doing life 💜

✨There is nothing to change, there is nothing you need to fix, there is nothing wrong with you. The HYS is a place for you to explore who you are in this chapter of life, not to change anything simply to observe & be.

🪷We have classes 6 days a week, evening, morning & weekends! All classes are open to walk ins and can accommodate any level of ability.

🫶We are affordable at just $12 per class. Want to save more? Buy a $100 package of 10 classes or try our virtual offerings for just $8 each!

05/01/2026

💜✨ May is month 🔟 for the HYS and we are so honored to be offering this space for comfort, expansion, connection, growth & nourishment: inside & out 💓

We are proud to continue our classes 6 days a week this month! 6:30pm classes M-Th and morning classes on Friday & Saturday 🧘‍♀️ 🧘

💝 Our class offerings are affordable at just $12 for a single session and we have 4 offerings for virtual class at only $8 each! We have unlimited membership options and a class package option for $100 for 10 classes. We believe yoga and mindfulness opportunities should be AFFORDABLE, ACCESSIBLE & AVAILABLE TO ALL 💋

Join us for a class and find your yoga at the HYS ✨

04/28/2026

☀️🎉🪩🦋🌈🎨 Save the date August 1! Kidchella is coming to Valpo and we are so excited to partner up!! Kids can run free, parents can enjoy the day and everyone is gonna leave tired and happy 😎

04/26/2026

💗 It’s the last week April and we want you to finish peaceful! We have evening classes Monday thru Thursday, a Friday morning class and 2 Saturday classes (BOGO Yoga Saturday: Register for 1 class, take both!)

🏡 Virtual classes are available Monday, Tuesday, Wednesday & Friday.

✨ Our classes are available to all levels of ability as we will offer modifications to accommodate.
✨ Your practice at the HYS is affordable starting at $12 for a single class with virtual options available for just $8.
✨ We want the HYS to be accessible and convenient so we welcome walk ins to all classes and we have everything you need at the studio to practice, no extra charge!

🫶 We are honored to offer you a nurturing place to welcome & grow your yoga practice. A space that is accessible, affordable and available to all!

04/07/2026

🌱✨ You can only ascend as high as you are rooted ✨🌱

Join Rachael every Tuesday at 6:30pm for a one hour all levels practice that gets back to the basics, the roots of yoga. Explore mantra, pranayama & asana and experience a more grounded, balanced sense of self 🫶

💝As always we welcome walk ins, we have everything you need at the studio to practice and this class is also offered virtually! Check out how affordable the options are for practicing at the HYS!