Hearty Cooks

Hearty Cooks The page, Hearty Cooks, aims to help in achieving a healthy lifestyle.

It is health that is real wealth and not pieces of gold and silver.
12/22/2021

It is health that is real wealth and not pieces of gold and silver.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
12/20/2021

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

If you keep good food in your fridge, you will eat good food.
12/18/2021

If you keep good food in your fridge, you will eat good food.

After dinner rest a while; after supper walk a mile.
12/17/2021

After dinner rest a while; after supper walk a mile.

You have the option to eat healthy food. Choose healthy.
12/15/2021

You have the option to eat healthy food. Choose healthy.

Food for the body is not enough. There must be food for the soul.
12/11/2021

Food for the body is not enough. There must be food for the soul.

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
12/04/2021

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

He who has health has hope, and he who has hope has everything
11/19/2021

He who has health has hope, and he who has hope has everything

You don't have to eat less, you just have to eat right.
11/10/2021

You don't have to eat less, you just have to eat right.

Eat well, live well, be well.
10/29/2021

Eat well, live well, be well.

Let food be thy medicine, thy medicine shall be thy food.
10/15/2021

Let food be thy medicine, thy medicine shall be thy food.

You can’t control what goes on outside, but you CAN control what goes on inside.
09/28/2021

You can’t control what goes on outside, but you CAN control what goes on inside.

The food we choose makes a difference.
09/20/2021

The food we choose makes a difference.

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately ...
09/09/2021

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.
08/31/2021

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

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3404 SYLVAN SHADOW Street
Valrico, FL
33594

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