Salt Room Valrico

Salt Room Valrico Offering Salt Therapy and Infrared Sauna therapy services.

Salt therapy (or Halotherapy) is a scientifically proven treatment for respiratory and skin conditions such as allergies, asthma, bronchitis, cystic fibrosis, emphysema, dermatitis, and more.

Consistency Before Allergy PeaksWaiting until allergy symptoms are severe makes them harder to manage. February is the i...
02/27/2026

Consistency Before Allergy Peaks
Waiting until allergy symptoms are severe makes them harder to manage. February is the ideal time to establish supportive routines.

Regular salt room visits can help reduce symptom intensity once pollen counts increase.
https://saltroomvalrico.com/

A reminder as you plan your wellness this year: HSA/FSA funds can often be used toward salt therapy and sauna sessions.I...
02/26/2026

A reminder as you plan your wellness this year: HSA/FSA funds can often be used toward salt therapy and sauna sessions.

If your goal is to support your health proactively, February is a great time to start.

Stress Reduction Without MedicationChronic stress affects digestion, sleep, immunity, and mood. Salt therapy offers a na...
02/25/2026

Stress Reduction Without Medication
Chronic stress affects digestion, sleep, immunity, and mood. Salt therapy offers a natural environment to reset the nervous system.

Combined with infrared sauna sessions, this approach supports whole-body relaxation.
https://saltroomvalrico.com/

Your lungs work hard all winter — cold air, indoor heating, and seasonal illness all take a toll.Salt therapy supports t...
02/25/2026

Your lungs work hard all winter — cold air, indoor heating, and seasonal illness all take a toll.

Salt therapy supports the respiratory system by helping clear airways and promote easier breathing, making it a supportive option during immune-challenging months.

Consistency matters — which is why passes are such a helpful option. Memberships also available.

We’re here to support you — whether that looks like one session, a pass, or simply asking questions.Stop in, message us,...
02/22/2026

We’re here to support you — whether that looks like one session, a pass, or simply asking questions.

Stop in, message us, or take a look at what February has to offer.

Our February offerings were created with intention — and they won’t last.✨ Breathe & Restore Pass (3 Salt & 3 Sauna $175...
02/21/2026

Our February offerings were created with intention — and they won’t last.
✨ Breathe & Restore Pass (3 Salt & 3 Sauna $175)
✨ Bring a Friend Free (w/ purchase of 3 or 5 session pass)
✨ Sound Bath savings (Buy More Save more) Today @ 10am

If you’ve been waiting for the “right time,” this is your gentle reminder that rest doesn’t need permission.

Moms — if you’re already here with your kids, why not make it a wellness playdate?This month, when you purchase any 3+ s...
02/21/2026

Moms — if you’re already here with your kids, why not make it a wellness playdate?

This month, when you purchase any 3+ session pass, you can Bring a Friend FREE — or for family passes, bring additional guests.

Care doesn’t have to be complicated. It can fit into real life.

02/20/2026

Our clients ❤️. Did you know we have complimentary tea, arrive early and enjoy a cup before your session or take it to go after your session. All ages approved!

Respiratory Support for Active LifestylesWhether you exercise regularly or are just getting back into movement, efficien...
02/19/2026

Respiratory Support for Active Lifestyles
Whether you exercise regularly or are just getting back into movement, efficient breathing matters.

Salt therapy supports lung capacity and oxygen exchange, helping you move more comfortably and recover more efficiently.

https://saltroomvalrico.com/

Did you know many of our services are HSA/FSA eligible?If you’re looking for ways to use those wellness dollars intentio...
02/18/2026

Did you know many of our services are HSA/FSA eligible?

If you’re looking for ways to use those wellness dollars intentionally, salt therapy and infrared sauna can be part of your winter self-care routine — supporting breathing, circulation, and stress reduction.

February is a great time to invest in your health before spring allergy season begins.

Ask us in-store or send us a message if you have questions about eligibility.

If you’ve been feeling mentally drained, physically tense, or emotionally heavy — your nervous system may need support.I...
02/18/2026

If you’ve been feeling mentally drained, physically tense, or emotionally heavy — your nervous system may need support.

Infrared sauna helps encourage deep relaxation, improved circulation, and stress relief. When paired with salt therapy, it becomes a powerful tool for restoring balance during high-stress seasons.

Our Breathe & Restore Pass (3 salt & 3 Sauna sessions $175) offers both — intentionally and gently.


Circulation and Heart HealthInfrared sauna therapy promotes circulation and cardiovascular conditioning through gentle h...
02/16/2026

Circulation and Heart Health
Infrared sauna therapy promotes circulation and cardiovascular conditioning through gentle heat exposure.

This can support heart health, muscle recovery, and overall energy levels.

https://saltroomvalrico.com/

Address

110 Hunter Road
Valrico, FL
33594

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Telephone

+18136533310

Website

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