02/14/2026
Let’s normalize this.
Leaking when you laugh.
Crossing your legs when you sneeze.
Avoiding jumping, running, or intimacy because something doesn’t feel right.
It’s common.
But it’s not something you have to “just deal with.”
Pelvic health concerns affect women and men of all ages — postpartum, during menopause, after surgery, or even with no major life event at all.
Talking about it shouldn’t feel awkward.
It should feel routine.
This Valentine’s Day, love yourself enough to have the conversation.
❤️
We’re here for it.
