What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 2pm

Southern California Medical Center

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Van Nuys, CA
Southern California Medical Center

Welcome to Southern California Medical Center. Our team of providers are here to serve you. Let us help you get well and stay healthy!

Wherever you are from, whatever your income, we are here to help you and your family get the best healthcare you can.

07/23/2025

Inflammation is your body’s natural defense mechanism, part of the immune system’s response to injury, infection, or irritation. It helps isolate the problem and begin the healing process, often showing up as redness, swelling, heat, and pain. While acute inflammation is short-term and beneficial, chronic inflammation can linger and silently damage tissues over time, contributing to conditions like arthritis, heart disease, or autoimmune disorders. Understanding the difference is key: not all inflammation is bad, but persistent inflammation deserves attention and proper management.

07/21/2025

A fever is the body’s natural response to infection, but some situations call for urgent attention. You should seek medical care if a fever reaches 103°F (39.4°C) or higher, lasts more than three days, or is accompanied by symptoms like severe headache, rash, confusion, chest pain, shortness of breath, stiff neck, or persistent vomiting. For infants under 3 months, even a slight fever over 100.4°F (38°C) is a medical emergency. Always listen to your body. When in doubt, it’s safest to consult us.

07/18/2025

UV rays from the sun can damage your skin at the cellular level by directly altering your DNA. Specifically, UVB rays cause abnormal chemical bonds between DNA bases, most commonly forming what’s called thymine dimers, which distort the DNA structure and interfere with normal cell function. If not properly repaired by the body, this damage can lead to mutations that trigger premature aging, skin damage, or even skin cancer. That’s why sun protection, like sunscreen, protective clothing, and avoiding peak sun hours, is essential for long-term skin health.

07/16/2025

Staying active in the summer heat is possible, but safety comes first. Choose cooler times of day like early morning or evening, wear lightweight and breathable clothing, and stay well-hydrated before, during, and after your workout. Opt for shaded areas or indoor spaces when possible, and don’t skip rest breaks. Listen to your body; if you feel dizzy, overly fatigued, or nauseated, it’s time to cool down. With the right precautions, you can keep moving without risking heat exhaustion or heatstroke.

07/14/2025

Don’t ignore the small stuff; minor symptoms can be early warning signs of bigger health issues. Whether it’s lingering fatigue, subtle changes in appetite, mild but persistent pain, or unusual skin changes, these can all point to underlying conditions that are easier to treat when caught early. Listening to your body and seeking care for even “minor” concerns can lead to earlier diagnoses, better outcomes, and peace of mind. When in doubt, it’s always worth checking in with your healthcare provider.

07/11/2025

Summer allergies can put a damper on your sunny plans, with pollen, grass, and mold spores triggering sneezing, itchy eyes, congestion, and fatigue. To stay ahead of symptoms, check daily pollen forecasts, keep windows closed on high pollen days, shower after outdoor activities, and use air purifiers indoors. Over-the-counter antihistamines, nasal sprays, and allergy eye drops can provide relief, but persistent or severe symptoms may need evaluation by a healthcare provider or allergist for a tailored treatment plan.

07/09/2025

Chest pain should never be ignored, especially when it comes on suddenly, feels like pressure or squeezing, or spreads to the arms, neck, jaw, or back. These could be signs of a heart attack and require immediate medical attention. Other red flags include shortness of breath, nausea, lightheadedness, cold sweats, or chest pain during physical activity. If chest pain is severe, unexplained, or accompanied by any of these symptoms, call emergency services right away, it could save a life.

07/07/2025

Vitamin D deficiency can sneak up on you and affect everything from your bones to your mood. Common signs include fatigue, bone or muscle pain, frequent illness due to a weakened immune system, mood changes like depression, and slow wound healing. In more severe cases, it can lead to bone loss or increased risk of fractures. If you’re spending limited time in sunlight or have dietary restrictions, it might be time to check your levels with a healthcare provider.

07/04/2025

Happy 4th of July! 🇺🇸
Wishing you a safe, joyful, and star-spangled Independence Day filled with family, freedom, and fireworks. Don’t forget to stay cool, wear sunscreen, and protect those feet if you’re out and about!

07/02/2025

Heatstroke is a life-threatening emergency that occurs when the body overheats and can no longer regulate its temperature, often due to prolonged exposure to high heat or strenuous activity in hot conditions. Key warning signs include a high body temperature (104°F or higher), hot, red, dry, or damp skin, rapid pulse, headache, dizziness, nausea, confusion, and even loss of consciousness. Unlike heat exhaustion, sweating may stop entirely. Immediate action, like moving the person to a cooler environment and seeking emergency care, is critical to prevent organ damage or death.

06/30/2025

Persistent fatigue isn’t just feeling tired—it’s your body’s way of signaling that something might be wrong. Ignoring ongoing exhaustion can lead to more serious health issues, like weakened immune function, increased stress levels, or even chronic conditions like depression or autoimmune disorders. If you’re constantly drained, it’s important to address the root cause, whether it’s lifestyle-related or linked to an underlying medical condition. Don't brush it off—listen to your body and seek help to get back to feeling your best. 💪🛌

06/27/2025

Depression can show up in many ways, often affecting mood, energy, and everyday activities. Common signs include persistent sadness or irritability, a lack of interest in once-enjoyable activities, constant fatigue, and changes in sleep or appetite. Difficulty concentrating, unexplained physical symptoms, feelings of guilt or worthlessness, and in severe cases, thoughts of death or su***de, are also key indicators. If you or someone you know is experiencing these signs, it’s important to seek help from a healthcare professional. Mental health matters—early intervention can make a big difference. 🧠💙

Address

Van Nuys, CA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 2pm

Telephone

+18339997262

Website

https://scmedcenter.org/

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