10/27/2025
🎃 Mental health conversations can sometimes feel spooky, but silence can be even scarier. Too often, people struggle in the dark because of fear, stigma, or the belief that they have to face it alone.
Sharing your story, asking for help, or simply checking in on a loved one can break the silence and open the door to healing. Every conversation is a step toward normalizing mental health care and showing others that support is out there.
This season, let’s lead with connection, compassion, and courage. By opening up the conversation, we can make it less frightening to talk about what truly matters.