Sculpt Bodywork

Sculpt Bodywork Massage Therapist

09/18/2025

🫶🏻Shoulder taping demo: Apply the tape to your body with no stretch on the tape, move to recreate pain pattern or tape in flexion. Anchor 1 inch on either side to your skin.

🤓Aftercare: keep tape on for 2-3 days. If it’s itchy or your skin is the sensitive type, remove after 24 hours/as needed. Avoid heat; adhesive may cause further irritation when reactivated by high heat (hot pack, hot tub, etc.)

🔵Self-care Circle:

Discover ways to move your body that release tension and ease pain. Connect with individuals who may carry the same struggle you’re going through, support one another in this journey, receive valuable self-care strategies and tools to put your mind and body at ease.

Friday September 19th 7:00pm-8:00pm, Friday September 26th 7:00pm-8:00pm

Located at the Aero Club 9901 C200, Vancouver, WA

Tickets are Free, donations are accepted.

RSVP by clicking the link below.

http://buytickets.at/sculptbodyworkllc/1861807

Wellness Fair:

I will be offering free kinesiology taping here.
October 16th 4:00pm-5:30pm
Free liver screening! 🫶🏻
Free acupuncture
More! Support your community! Excited to meet you there.

08/25/2025

Update our upcoming September Retreat.

This is a HARD challenge in taking risks.

I very much wanted to hold space for people to collaborate with each other and support you through burnout. There are so many people looking for community support and I wasn’t able to reach them.

We won’t be able to move forward with our Heal the Healers Retreat without you!

I’m making a game plan to move forward to reach my audience and community.

I HATE to have to CANCEL this special event.
We did our best to make this as affordable as possible, with included chef prepared meals, self-care gift baskets, continuing education, and more.

Alternatively, I want to continue to support you along your self-care journey.

My clients who practice self-care have shown significant improvement from appointment to appointment.

Learning to take better care of myself has changed my life and given me the chance to thrive as a massage therapist.

**FREE COMMUNITY GATHERINGS**
Self-Care Strategies
Movement Workshops
Contrast Therapy Guidance
Moon Rituals

08/15/2025

🗝️ Here it is. Take it. The key to unlock your body, mind, spirit regulation. Quit chasing cheap dopamine and pause. Be with your body. It’s okay to hear those thoughts- you need them to help you process and discover. You don’t want to do it alone? I’ll hold space for you- this September. Slow Down and Be YOU. Slowing down gives you the opportunity to listen and prevent injury. Pushing yourself to your limit WILL require you to rest when it’s inconvenient.

Press pause this September. Renew, Reclaim, Reconnect. Sipe for discount code. Special offer $100 off your private room ...
08/15/2025

Press pause this September. Renew, Reclaim, Reconnect.

Sipe for discount code. Special offer $100 off your private room 3 night 4 day stay with us at the Rainbow Lodge, North Bend, WA.

What to pack:
Comfortable clothes,
Walking shoes,
Journal & pen,
Yoga mat,
Reusable water bottle.

Slow down. Breathe. Begin again. Says it perfectly. Celebrating your journey to Enhance Professionals Self-Care. 2-4 hou...
07/24/2025

Slow down. Breathe. Begin again.

Says it perfectly.

Celebrating your journey to Enhance Professionals Self-Care. 2-4 hours of education Sat/Sun.

Gather and feel your mind, body, spirit reset for four days or join us with a day pass.

Tickets are online

Retreat with a friend and receive $100 off or be first to claim a free room upgrade.

Private and Shared rooms are available.
Meals and welcome basket are included.

Wellness Retreat this Equinox 🌑🌞For pactitioners, healers and space holders this fall. Retreat with wellness providers f...
07/09/2025

Wellness Retreat this Equinox 🌑🌞

For pactitioners, healers and space holders this fall.

Retreat with wellness providers for four days. September 19th-22nd

🍃Upgrade your self care tool box
Build relationships within the wellness space
Your attendance enhances the experience!

🌀Walk within sacred ceremonial circle
🌲Explore private trails
💆‍♀️Receive and generate abundance

You’re open to learning, you want to deepen your practice as a provider. Reclaim your foundation to be healed and heal.

Let this equinox be restorative and balancing. 🫶🏻

Tickets available www.sculptbodywork.com/retreat

🥳We’re asking you to be a part of our four day retreat. Offering an abundance of love and self love. ✨Reclaim your bala...
04/15/2025

🥳We’re asking you to be a part of our four day retreat. Offering an abundance of love and self love.

✨Reclaim your balance and peace. Renew your mind, body and spirit. Reconnect and network with providers.

🫶🏻We’re looking for providers to join this unique retreat event in September.

💕Self-care is one of the biggest obstacles most wellness providers face. I can say this has been true for myself! This is the opportunity to ease the transition from summer to fall with like minded individuals.

🤩Tag a wellness provider in the comments.
Be a part of something greater than your self.

How long should you book your first massage? 💁🏼‍♀️90 minutes is the way to go! 💀We’re not your typical massage therapist...
04/07/2025

How long should you book your first massage?

💁🏼‍♀️90 minutes is the way to go!
💀We’re not your typical massage therapist.
🌑Our goal is to provide quality over quantity.
🐌We want you to walk away feeling the benefits of therapeutic massage that is slow and focused on your problem areas.

🫶🏻New clients can schedule online with a 50% deposit minimum. You may also qualify for partial or full reimbursement. Ask us about Superbills!

🥰Referring a client- I’ll give you $10 off your next massage as a big THANK YOU!

✨Effective treatments, high quality service, every client is a VIP. Book your first massage today!

My role as your therapist:💁🏼‍♀️First and foremost I must take care of my body, mind and spirit. To be an example for my ...
04/04/2025

My role as your therapist:

💁🏼‍♀️First and foremost I must take care of my body, mind and spirit. To be an example for my clients and fellow entrepreneurs.
💖Allow you to take up space; understand your past and present need for bodywork.
🌈To provide a safe space for touch and healing.
🫶🏻To regulate disfunction in your body as a facilitator to your bodies natural ability to heal.

Mind body connection in action. 🗻🌊I’m training for hood to coast. Last year I was in a say yes mood. I’m sticking with i...
03/26/2025

Mind body connection in action.
🗻🌊I’m training for hood to coast. Last year I was in a say yes mood. I’m sticking with it, although I’ve had a few set backs; having had covid a few weeks back and getting back into the rhythm. 🐌

🐢I’m not a runner. Five years ago I realized if I wasn’t going to start taking better care of myself, I wasn’t going to have a lasting career. At the start it was building confidence going to the gym. My next goal was strength. Last year I started training martial arts to inspire my kids and embody the super woman that I am. Why am I running this race? Because no one had ever asked me before and I simply said yes.

🏃‍♀️65 days left in my training plan. Our team plans to meet up and run together. 🧠While I’m running I’m thinking of the ways I can trick my brain into moving my legs further. I will mark a visual target to run to and when I get there my legs stop. I believe I’ll get there race day although I don’t know how; other than through encouragement and consistency.

🏅My goal with this training is to improve my pace, and show up, practice being consistent. My goal for the year has been to maintain balance in my lifestyle and work routine.

💖You are beautiful. We can do hard things. You are enough. You have permission to love yourself.

Renew, Reclaim, Reconnect🫶🏻It’s a collaborative effort with a small group of open-minded individuals who have truly devo...
03/18/2025

Renew, Reclaim, Reconnect

🫶🏻It’s a collaborative effort with a small group of open-minded individuals who have truly devoted love and compassion for themselves and others.

✨This unique Retreat is for YOU to share your gifts, walk away feeling RENEWED in your mind, body and spirit.

🌻Learn something new, feel powerful healing, gain insight and upgrade your tools for self-care.
Refill your bucket, RECLAIM a fresh start this Fall.
RECONNECT to an intentional group of providers- Be a part of something greater than yourself!

Early Bird Discount is available- comment ‘Early Bird’ and I’ll send you the code!

Check out our events page www.sculptbodywork.com for more details.

THIS EVENT IS NOW LIVE!

I’m excited to announce Sculpt Bodyworks first Open House! May 5th- Meet your therapist and wellness vendors with like m...
04/04/2024

I’m excited to announce Sculpt Bodyworks first Open House!

May 5th- Meet your therapist and wellness vendors with like minded visions to support you on your healing journey.

🤩Free entry
💕Door Prizes: win 90 minute massage and more. 🍱snacks, drinks,
💜tour Sculpt Bodywork studio,
🤓Q&A.
🌈LGBTQ friendly event

👯‍♀️Please bring a friend and follow the link to RSVP. I can’t wait to see you there!

Link: https://www.eventbrite.com/e/sculpt-bodywork-llc-open-house-tickets-868488170497

Address

9901 NE 7th Avenue B 225
Vancouver, WA
98685

Opening Hours

Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 9am - 2pm

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