Two Moons Wellness

Two Moons Wellness Two moons is led by meditation teacher & spiritualist, Jess (J.L.) Spain.

11/20/2025

Emotional regulation is not the absence of obstacles and hard stuff. Emotional regulation is learning how to ride the waves of life.

And you can learn how to do that.

One breath at a time.

11/19/2025

Try to begin the habit of meeting yourself with curiosity instead of harshness.

The next time you stumble, remind yourself that we all do. And review your footsteps right before hand. Use those moments that would be full of harsh judgments as a moment to see yourself, simply as a human being, navigating life.

Love u


11/18/2025

Two moons wellness is bringing decolonized wellness to the front and making it accessible for anyone seeking this reconnection to self.

I have a lot of free options and also paid options but there is something for anyone seeking wellness, no matter your financial circumstances.
We all deserve peace.

Love you.

Inner peace is possible, i promise.

I’m back at Eden Yoga & Wellness Studio on Friday!
11/18/2025

I’m back at Eden Yoga & Wellness Studio on Friday!

11/17/2025

Divinely guided af. ✨
& what got me to a place where i truly trust myself this way?

Shadow work and meditation. The consistent return to self. Again and again and again.

#888

11/16/2025

Time, effort, and energy.

But the good news is that you are absolutely worth it and very capable of doing the work.

I have many helpful ways to dive into self. With guidance or fully on your own. In person, online and hybrid. With many free or donation based options too.

You can heal from the past and create the life you have always wanted. One foot in front of the other friend.

11/14/2025

Happy Friday ✨🦋🖤

11/14/2025

I’m teaching in PDX now on Fridays! At . My friend is the owner and it’s been so much fun to bring some classes back out to Portland at her studio. It’s such a cute place and i grabbed a chai next door.

Yin has been such a beautiful practice of becoming home in my body again. Trauma and years of perfecting the art of disconnecting from myself had left me feeling apart from my being. Yin yoga is something that has helped reconnect me back to my own body again. I love being able to share this practice with others .

if you’re curious about movement and how that can help you on your path, I have lots of information, for free, on my website the link is in my bio. And if you’re local, come see me for a class!

I also teach this class at every Wednesday from 11-12!
#.



11/14/2025

See you at 930

Address

1610 C Street Suite 103
Vancouver, WA
98663

Opening Hours

Monday 9am - 11am
Tuesday 8:30am - 2pm
Wednesday 9am - 11am
Thursday 8:30am - 11am
Friday 8:30am - 2pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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