Dr. Charissa Bausch

Dr. Charissa Bausch ▸ Naturopathic care for women & survivors
▸ Hormones • recovery • gut health
▸ Evidence-based, warm, empowering support

Dr. Bausch is a naturopathic physician practicing in Vancouver, WA. She received her undergraduate degrees in Psychology and General Biological Sciences from Washington State University in Pullman, WA. She went on to receive her Doctorate in Naturopathic Medicine from Southwest College of Naturopathic Medicine in Tempe, AZ. She is currently being mentored by Dr. Cynthia Bye, ND, FABNO (Fellow of the American Board of Naturopathic Oncologists) who is the only FABNO in southwest Washington. Dr. Bausch is training with Dr. Bye to become a FABNO as well.

🎗️ October is Breast Cancer Awareness Month - a time to honor survivors, support those in treatment, and remember those ...
10/08/2025

🎗️ October is Breast Cancer Awareness Month - a time to honor survivors, support those in treatment, and remember those we’ve lost.

Healing after breast cancer is more than remission. It’s about rebuilding strength, balancing hormones, restoring energy, and feeling at home in your body again. 🌿

As a naturopathic doctor, I walk alongside women through this part of their journey - supporting recovery with nutrition, gentle lifestyle shifts, and evidence-based care designed for each individual.

💬 If you or someone you love is navigating life after breast cancer, know that you don’t have to do it alone. This month, let’s shine a light not just on awareness, but on healing, hope, and whole-person care.

Your grocery cart = your first line of prevention. 🌸Fill it with fiber, cruciferous veg, and color 🥦🥕🍇...and cut back on...
10/07/2025

Your grocery cart = your first line of prevention. 🌸

Fill it with fiber, cruciferous veg, and color 🥦🥕🍇...and cut back on the sugar + alcohol.

Your body (and your breasts) will thank you. 💗

Save this for your next grocery trip. 🛍

🌱 The food you choose each day is one of the most powerful forms of medicine. Real, whole foods give your body the nutri...
10/03/2025

🌱 The food you choose each day is one of the most powerful forms of medicine. Real, whole foods give your body the nutrients it needs to heal, energize, and thrive.

✨ Try these simple shifts today:

▪️ Add a handful of leafy greens to one meal
▪️ Swap processed snacks for fruit, nuts, or veggies with hummus
▪️ Build your plate with color - the more variety, the more nutrients

Every small step counts, and consistency matters more than perfection. 💚

💬 Curious how nutrition can support your hormones, energy, or recovery? Let’s talk about a plan tailored to you – schedule a free 15-minute phone consult (link in bio).

October is Breast Cancer Awareness Month. Awareness is only the starting point; integrative care goes deeper. Imagine yo...
10/01/2025

October is Breast Cancer Awareness Month.

Awareness is only the starting point; integrative care goes deeper. Imagine your body as a garden. When the soil is rich and nourished, weeds struggle to take over.

When we tend to the soil, our inner terrain, we strengthen the immune system, balance hormones, and build resilience from the inside out. 🌿

This month, let’s honor awareness by going further: nurturing the garden so it can truly thrive. 💗

🌿 Exciting news!My very first print ad is out in magazine!I’m so grateful for the opportunity to share naturopathic car...
09/26/2025

🌿 Exciting news!

My very first print ad is out in magazine!

I’m so grateful for the opportunity to share naturopathic care with more women and survivors in our own community. Supporting hormone health, oncology recovery, and overall wellness is at the heart of my practice - and it means so much to see that work featured locally.

And while you’re flipping through the October issue, keep an eye out for my article: “Healing After Breast Cancer: It’s More Than Just Being in Remission.” This piece is close to my heart, and I hope it helps women feel supported in their healing journey.

✨ If you’re new here, welcome—this is your invitation to learn more about how naturopathic care can support your health.

Fuel your body, fuel your life. 🌿Small, consistent acts of care, like spending time in nature, nourishing meals, and mov...
09/25/2025

Fuel your body, fuel your life. 🌿

Small, consistent acts of care, like spending time in nature, nourishing meals, and movement you love, add up to big wins for your energy, mood, and overall health.

Your body isn’t a car to be pushed on empty. Give it what it needs, and it will show up for you. ✨

Today I'm fueling myself by spending time outside in the fresh air taking my daughter on a walk. How are you filling your cup today? Share your self-care wins with me. 🌼

It’s time to stop shrinking ourselves as women ✨We apologize too much for speaking up, needing space, or putting ourselv...
09/22/2025

It’s time to stop shrinking ourselves as women ✨

We apologize too much for speaking up, needing space, or putting ourselves first 🙅🏼‍♀️ I see it in patients, colleagues, and even myself and it stops here 👑

Take up the space you deserve. Smile while doing it 😏 You’re allowed, fierce, and not here to make anyone comfortable 💎

🔬 Let’s talk about estrogen.There’s a lot of confusion around hormone therapy and cancer risk. The truth is, research ha...
09/19/2025

🔬 Let’s talk about estrogen.

There’s a lot of confusion around hormone therapy and cancer risk. The truth is, research has evolved - and we now understand much more about the nuances of hormone therapy and cancer risk.

Education is empowerment. That’s why I combine the latest evidence with a personalized approach for every patient I work with.

💬 Have questions about your own hormone health? Bring them to your next visit: that’s exactly what this space is for.

09/18/2025

Some days, breakfast isn’t ideal, like when the only way my toddler will eat eggs is through French toast 🍞✨

I’d love to hear from you: what’s one “imperfect” meal you’ve made lately that still counts as a win? Drop it below, let’s celebrate small wins together!

04/17/2025

Member education is one of our core values. The more we understand about the members in our group, the more effective we are in supporting them as business owners.

Today we heard from Dr. Charissa Bausch from Journey to Wellness. Dr. Charissa is our group’s naturopathic doctor specializing in naturopathic cancer care. she shared valuable information with the group on the impact a naturopathic doctor can have on those battling cancer.

Is business education an interest of yours? Are you looking for a productive networking environment. Then consider joining us at 7am on Thursdays at The Salvation Army offices located on 112th avenue.

Low vitamin D levels can be sneaky and may even be attributed to other causes. Your body needs the sunshine vitamin for ...
11/29/2023

Low vitamin D levels can be sneaky and may even be attributed to other causes.

Your body needs the sunshine vitamin for a healthy, happy you ☀️ This is especially important as we head into winter where we have less sun exposure.

What’s the best way to know if you need vitamin D? Don’t guess, test!

Address

515 E 39th Street
Vancouver, WA
98663

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13606958800

Website

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