What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Dr. Charissa Bausch, 515 E 39th Street, Vancouver, WA (2026)

Dr. Bausch is a naturopathic physician practicing in Vancouver, WA. She received her undergraduate degrees in Psychology and General Biological Sciences from Washington State University in Pullman, WA. She went on to receive her Doctorate in Naturopathic Medicine from Southwest College of Naturopathic Medicine in Tempe, AZ. She is currently being mentored by Dr. Cynthia Bye, ND, FABNO (Fellow of the American Board of Naturopathic Oncologists) who is the only FABNO in southwest Washington. Dr. Bausch is training with Dr. Bye to become a FABNO as well.

02/14/2026

The internet loves a protocol.

Your body loves consistency.

There’s nothing wrong with protein in the morning or low-intensity cardio. In fact, skipping protein early in the day can set you up for unstable blood sugar later. The problem is when a structured habit gets marketed as a metabolic cure-all.

Hormone balance is influenced by:
✔️ Total protein intake
✔️ Muscle mass
✔️ Sleep
✔️ Stress load
✔️ Overall energy intake
✔️ Medication history
✔️ Training style

Not just a 30-minute window.

If 30/30/30 helps you build habits, I love that for you.

If it makes you feel behind before breakfast, it might not be the strategy your body needs.

Context > trends.

02/13/2026

Not everything deserves a love story.

This year we’re breaking up with:
🚩 “You’re fine.”
🚩 “Just aging.”
🚩 One-size-fits-all advice.

And choosing care that actually makes sense.

01/24/2026

They say if you’ve never had cancer, you can’t understand.
And they’re right, I don’t know what it feels like to sit in that chair.

But I watched both my grandmother and mother walk through their own cancer journeys.
And I’ve walked beside countless women since becoming a doctor.

I’ve seen what happens after the last treatment, when the world expects you to be “back to normal.”

I’ve seen the hormone swings, the insomnia, the fatigue that no amount of rest fixes.
And I knew we could do better.

Not just watch and wait…but actually support the body in recovery.

That’s why I do this work.
To walk with women through the part that often gets forgotten.
To help them feel strong, clear, and connected to their bodies again.

📲 Book a free discovery call via the link in bio if you’re ready for personalized support

12/19/2025

Weight-bearing exercise is king 👑 for building bone strength. But every king needs a queen.

Here are 3 nutrients I always recommend to support bone density, especially for women recovering after cancer:

🦴 Calcium – Your bones literally depend on it. But it’s about absorption, not just intake.
☀️ Vitamin D – Without it, calcium doesn’t get where it needs to go (and sometimes ends up where it shouldn’t... like your arteries).
🌿 Boron – The underrated MVP. Helps prevent bone loss and even supports estrogen metabolism.

If you’re lifting weights but still losing bone mass or you’ve had treatment that has impacted your hormones, these nutrients should be part of your team. Supporting your bones isn’t just about preventing fractures, it’s about protecting your strength, mobility, and confidence long-term.

✨ Follow for more hormone and bone support for women recovering after cancer.

**This is not medical advice and supplementation should always be discussed with your physician**

Address

515 E 39th Street
Vancouver, WA
98663

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+13606958800

Website

https://journeytowellnessnw.com/

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Dr. Charissa Bausch