Align Healing

11/01/2022

Happy November, loves!

I truly cant believe we have landed at this point in the year already. Right now I'm all bundled up on the couch with a warm cup of coffee and a cozy little kitty. One of my favorite things.

Cozy Chat: Evolution in business and life:
(If you'd like to skip straight to details, scroll down to Specials & Loyalty Program)

The last quarter of this year has held some big shifts and insights for me and I know there are more to come. It's also the year anniversary of opening up Align Healing & Skin Care, and wow...I'm so grateful for the growth and support I've received. This year has felt like 5 all in 1 with the amount of change that has taken place.

I've been really pondering and sitting in contemplation of how I want not only my life to feel day to day, but my business as well. What space do I want to hold, how do I want to feel, what do I want my clients to feel, how do I share my work and my gifts in a way that is authentically me?

A few key words I've landed on...Peaceful, intuitive, grounded, authentic, compassionate, safe, healing.

I'm also of the belief that we are constantly changing and evolving and that our work will change as we do, and that's ok. It's not meant to stay the same. We aren't meant to stay the same. I found that even when I was a nail tech and esthetician full time, that I was constantly learning, growing and changing my approach as I evolved, and I see this trend continuing on here.

This work is deeply personal to me. It feels a little like my heart is on my sleeve constantly. The work I do as a healer isn't just my "job", it's who I am. I hold healing space for my clients, but I am also on this journey myself, and as I continue to awaken to myself and evolve as a spiritual being, human, channel and healer, my work evolves along side me. I think this is true for any job, especially for the creators, healers and guides to others.
The more you learn about yourself and your process, the greater capacity you have to hold space for others.

I recently got re-attuned to Reiki energy and had the privilege of being in the company and reflection of several other women, who are all Reiki healers as well, and it was a truly healing experience, and mirrored the beauty and power that Reiki holds at its core. It's not that I had forgotten, but the transmission of the energy has been so powerful and expansive, and it's been like a gentle comforting best friend by my side ever since.

A little about Reiki:

Reiki, a Japanese style of energy healing, is truly such a beautiful modality...Its based off the idea that we all are made up of "life force energy" which is what allows us to be alive...You could see this as being the little bit of Spirit or God that lives within you (trust what resonates with you), and translates to Rei (Gods wisdom or The Higher Power) and Ki (Life force energy): Spiritually guided life force energy.

While it is spiritual in nature, it is not religious and does not require the receiver to be of a certain belief, just open minded...Truly allowing it to be something that anyone can benefit from... And it is supportive of many things:

Physical pain/pain management, anxiety/depression/PTSD, disease, spiritual awakening, balancing/clearing of the energy body, overall sense of peace, improved sleep, etc.

It is not a cure for these things, but a beautiful supportive tool.

Reiki feels like a warm comforting hug from the person you love the most and is so deeply relaxing.

I could go on. The great thing about Reiki is that regardless of intention, it meets the receiver with exactly what they need, in whatever way they need it. As a practitioner, I am just a channel for the energy to flow through. It is at the core of all I do, and is my intuitive guide to the deeper knowings or channeled messages I may receive from Guides, Angels and Loved Ones within my healing sessions.

Im a huge fan to say the least, and it has been a massive support to my life through many different seasons. I'll stop fan girl-ing now though and get on with why you are all really here...lol

Specials and Loyalty Program:

It may or may not be a surprise to you that this months special is:

Reiki Energy Healing 60 or 90 mins

I'm offering $11 off all Reiki Sessions this month along with a free Tigers Eye Crystal to take with you when you leave.

These sessions are special and powerful.

Booking link:
schedulicity.com/scheduling/NBW5GH (https://www.schedulicity.com/scheduling/NBW5GH)

I'm also revamping my Loyalty Program...At check out you will have the option to sign up and receive stars for each service you receive...Every service you book is worth 1 star and every 4 sessions you receive earns you 20% any service of your choice!

4 Stars earned (4 Services) = Your 5th service at 20% off

This applies to all bookable services!

Anyways, I've talked on long enough. As always, I am here to answer any questions or provide support in any way I can. You can simply reply to this email.

Click here for an update from Lindsey Hamilton within Natural Body Works !

10/04/2022

Happy FALL!

Hi Babes,

Happy October! Its no secret that this time of year is my very fave, and I hope it's treating you all well.

Cozy season is the best, and I love the natural invitation it provides to slow down and anchor in. You can find me cozy on the couch with a book and tea, snuggling my animals all day long.

Im going to keep this update nice and to the point today, as my energy feels a bit scatter brained the last few days. I'm not sick, but I'm definitely feeling highly sensitive and exhausted, and have been giving myself permission to lean into taking really good care of myself...aka binge watching Virgin River on Netflix like its going out of style...We all need a good tv binge every once in a while. I did couple part of it with a random spur of deep cleaning in my kitchen, so..balance.

Heres the good stuff:
I've got a few new services I'm excited to announce this month and I'm sure a few of my OG Ahead of Style peeps will be excited to see this one back as well.

Custom Relaxation Facial 60 mins: $90

The original facial that started it all is back. Cozy, relaxing, skin loving, facial goodness, for those wanting the love and care of a facial without the targeted energy work. Still a wonderful way to self care, and drop deep into relaxation while treating the skin and giving it some love and attention.

I'm also adding a Custom Teen Facial 45/60 mins: $70

This is a great treatment for any young love in your life under the age of 16, who may need a little bit of extra support for their skin. Gentle and loving, this facial is targeted to help treat, teach and maintain young, problem prone skin, or just as a nice little treat.

This month I'm offering $15 off the Custom Relaxation Facial to celebrate it being back on the menu! Discount will be taken at the time of check out :)

I also have something for my energy babes... a little gift with service...This month when you book a Reiki Energy Healing or Reiki Energy Healing Facial you will receive a free Reiki Infused Energy Clearing Spray! Wooh!

I'm still offering 20% off all first sessions (this will only go through the end of the year!!) as well as 10% off all future appointments when scheduled at the time of checkout!

Also just a friendly reminder that the $15 price increase across all services takes place starting this month. Prices listed for new services are as listed above.

Link for booking:
schedulicity.com/scheduling/NBW5GH (https://www.schedulicity.com/scheduling/NBW5GH)

Feel free to reply to this email with questions, I'm always here. I hope October treats you all well!

Cheers,
Lindsey

Click here for an update from Lindsey Hamilton within Natural Body Works !

09/09/2022

Aloha, Fall! 😻

Hi babes!! I can’t believe it’s already September! Time really does seem to go faster and faster doesn’t it?

Definitely not complaining though, the transition seasons are my fave, and I’m ready for some cozy fall vibes…and a good rain storm 🍁🍂⛈

However, that will have to wait just one more week, as I’m jetting off to Kauai for the next week with my husband and family. 🌺

I get to spend the dreamy and mystical Pisces full moon under the stars on the beach, and I can not wait for how healing that’s going to feel. 🌟

Before we dive into updates, I’m about to let my woo side roll, so if that’s not for you, drop down to the bottom of this email for some info about what’s coming up for October 🔮⬇️

The magic of embracing and integrating it all:
I’ve been very reflective lately on how important it is to truly trust the medicine of the present moment, and what’s showing up for you. I’m talking deep trust and faith that you can feel in your body for exactly where you are right now. Does it mean that there isn’t thing we don’t want to change or call in to our experiences? Definitely not! But I’m a deep believer that each season of life brings us healings and reflections in the way we need it most, even if it’s coming in the form of challenges, frustration or deep pain. It can even be karmic!
If we are willing to slow down and create space to let it move through and show us the way, and allow ourselves some duality and compassion for our process to say “damn this is really difficult, but what am I meant to be seeing here?” It can be powerful medicine that can help us get clear and be shown the next steps to take.

Now I’m definitely not saying bypass your emotions, experiences or be hard on yourself at all, but as a deep feeler and energy healer myself (and I know so many of us are deeply sensitive beings), this process and time is vital to my wellbeing. I HAVE to give my body the time to process all that is going on. I have to allow it the space and quiet to make sense of and be shown the deeper meanings and healings behind my experiences. To move the energy through. It helps keep me in my faith, feel connected to God, and reminds me that I’m being met with what’s meant to grow me and evolve me as a divine being walking this earth.

For me this looks like sacred time with my guides, ancestors and God, asking them to protect me, move it though me and help me process… Then I pick up my journal, engage in body movement and breath work, or take a bath. Sometimes all of it 😆

Seek support if you need, but remember to let yourself feel it all. Give yourself the space to process and care for yourself. You are deserving and worthy of this. You have the power within you to alchemies your experience and move energy. Call on your Guides and Angels or whatever resonates with you, and say “help me make sense of this and give me peace in my process”, and notice how you feel when you do.
You have this divine gift within you and available to you always. 🤍

What’s coming up:
Anyways, I’ve got some exciting things coming up and a few new services to announce in just a few weeks for the October newsletter. I’m getting back to basics with skin care and expanding my offerings to those who just want a really goood relaxing facial and some effective skin care, but maybe aren’t feeling or desiring energy healing. 😻

October will also bring a $15 price increase across all services, so if you’ve been curious about booking a session and want to get in before that happens, now would be the time!!

I’m still offering 20% off all first visits and 10% off all rebookings through the end of year!

And if you are an Upper Left Lady, don’t forget to include your Add-On gift when booking 🥰

The link to book is below and as always I’m here for any questions or to offer support 🌟🔥:

schedulicity.com/scheduling/NBW5GH (https://www.schedulicity.com/scheduling/NBW5GH)

Sending love and peace,
Lindsey Hamilton
Reiki Master, Esthetician

Click here for an update from Lindsey Hamilton at Align Healing within Natural Body Works !

09/09/2022

Aloha, Fall! 😻

Hi babes!! I can’t believe it’s already September! Time really does seem to go faster and faster doesn’t it?

Definitely not complaining though, the transition seasons are my fave, and I’m ready for some cozy fall vibes…and a good rain storm 🍁🍂⛈

However, that will have to wait just one more week, as I’m jetting off to Kauai for the next week with my husband and family. 🌺

I get to spend the dreamy and mystical Pisces full moon under the stars on the beach, and I can not wait for how healing that’s going to feel. 🌟

Before we dive into updates, I’m about to let my woo side roll, so if that’s not for you, drop down to the bottom of this email for some info about what’s coming up for October 🔮⬇️

The magic of embracing and integrating it all:
I’ve been very reflective lately on how important it is to truly trust the medicine of the present moment, and what’s showing up for you. I’m talking deep trust and faith that you can feel in your body for exactly where you are right now. Does it mean that there isn’t thing we don’t want to change or call in to our experiences? Definitely not! But I’m a deep believer that each season of life brings us healings and reflections in the way we need it most, even if it’s coming in the form of challenges, frustration or deep pain. It can even be karmic!
If we are willing to slow down and create space to let it move through and show us the way, and allow ourselves some duality and compassion for our process to say “damn this is really difficult, but what am I meant to be seeing here?” It can be powerful medicine that can help us get clear and be shown the next steps to take.

Now I’m definitely not saying bypass your emotions, experiences or be hard on yourself at all, but as a deep feeler and energy healer myself (and I know so many of us are deeply sensitive beings), this process and time is vital to my wellbeing. I HAVE to give my body the time to process all that is going on. I have to allow it the space and quiet to make sense of and be shown the deeper meanings and healings behind my experiences. To move the energy through. It helps keep me in my faith, feel connected to God, and reminds me that I’m being met with what’s meant to grow me and evolve me as a divine being walking this earth.

For me this looks like sacred time with my guides, ancestors and God, asking them to protect me, move it though me and help me process… Then I pick up my journal, engage in body movement and breath work, or take a bath. Sometimes all of it 😆

Seek support if you need, but remember to let yourself feel it all. Give yourself the space to process and care for yourself. You are deserving and worthy of this. You have the power within you to alchemies your experience and move energy. Call on your Guides and Angels or whatever resonates with you, and say “help me make sense of this and give me peace in my process”, and notice how you feel when you do.
You have this divine gift within you and available to you always. 🤍

What’s coming up:
Anyways, I’ve got some exciting things coming up and a few new services to announce in just a few weeks for the October newsletter. I’m getting back to basics with skin care and expanding my offerings to those who just want a really goood relaxing facial and some effective skin care, but maybe aren’t feeling or desiring energy healing. 😻

October will also bring a $15 price increase across all services, so if you’ve been curious about booking a session and want to get in before that happens, now would be the time!!

I’m still offering 20% off all first visits and 10% off all rebookings through the end of year!

And if you are an Upper Left Lady, don’t forget to include your Add-On gift when booking 🥰

The link to book is below and as always I’m here for any questions or to offer support 🌟🔥:

schedulicity.com/scheduling/NBW5GH (https://www.schedulicity.com/scheduling/NBW5GH)

Sending love and peace,
Lindsey Hamilton
Reiki Master, Esthetician

Click here for an update from Lindsey Hamilton at Align Healing within Natural Body Works !

07/10/2022

Need a mid summer refresh?

I know I do!

Happy Sunday, my loves!

It has been sooo long since I've sent a newsletter. My hope is to start getting back to this on a more regular basis and offer some fun discounts and specials along the way...If you are just here to grab that discount and book your session...amazing! Drop down to the bottom of this post for all the deets!

If you'd like to stick around for a little chat and some reflective questions about the "void" continue reading below!

I've spoken with so many of you lately who have been experiencing what I like to call the "void" energy...When everything seems super clear, is feeling really amazing, you have a sense of direction, and then BAM, it's like someone turned the lights off and you can't see anything.

So many of us, in our own unique ways, have been experiencing this "in the dark" feeling..I know I have. For me, the last few weeks have been full of so much physical change and transition, and it's been beautiful and transformative...a death and rebirth in a sense...However, it's also rocked my world and left me feeling a little upside down.

In moments like this, it's hard to not want to grasp for control of situations, people and the physical world around us...and to a certain degree we do have control over our physical world (or at least our ego loves to think that! lol)...But if we think about what it actually means to be in the dark with the lights off, it calls on us to use our other senses to listen in to what's going on around us, and the "void" is no different.

It asks us to get quiet, go back to basics, and move through the world a little more slowly, and with a whole lot of trust that it's meeting us with exactly what we need and will show us the way.

You see, clarity ALWAYS comes on the other side...It's how we hold ourselves through it that can be the powerful aspect. Is your initial reaction to lean into trust and safety or distraction, avoidance and frustration? There really is no wrong answer here, what's most important is that we take notice...For me 99.9% of the time is a mixture of both. We are human after all.

All of this to say, if you've been experiencing it, know you are not alone. This a collective experience for so many...Here are some reflective questions to ponder or journal on:

-How can you lean into giving yourself what you need in a way that feels supportive and loving?

-What is your conditioned reaction to this energy and how could you make subtle shifts to change your experience?

-Think about what it means to simplify...How can you take yourself "back to basics" and what would that look like?

With that, I'd love to offer support for those who may feel like they need the extra love and care, and could use an infusion of energy to help the body and spirit processes and transmute this experience. And even if you haven't been going through it and just want some juicy, yummy energy healing, I got you.

Now through August 15th, please enjoy 30% off all 90 minute sessions...

Reiki Energy Healing 90 mins ($120): $84
Reiki Energy Healing Facial 90 mins ($140): $98
Reiki Energy Healing Virtual 90 mins ($110): $77

P.S. I've never offered discounts this low in all 10 years of being a business owner...Book while you can, AND receive 10% off any additionally booked sessions through the end of the year!!

Click here to book:
linktr.ee/lindsham11

And as always, if you have questions, please don't hesitate to reach out to me at: align.healing11@gmail.com or send me a DM

Cheers and love,
Lindsey

Click here for a free 30% coupon at Lindsey Hamilton at Align Healing within Natural Body Works !

12/20/2021

The light that shines inside you, is uniquely yours. Let it shine bright. Do not let the rigidity that comes with living in a modern society ever dim it. Your voice, your vision, the path you want to pave for your life…it’s possible. Don’t let anyone ever tell you otherwise. If you want it to be possible, if you believe it to be possible, chase it. You are worth it. You are worth believing in yourself long enough to make it happen. It doesn’t have to look like what anyone else thinks it should look like. You don’t need to make sense to anyone but you. You have the power. You are bright and brave. You are capable of leading the way for yourself. You are capable of breaking the chains. Shine your truest most authentic self to the word. It’s needs you 🌟🎄💕

12/04/2021

What is reiki and what can it be beneficial for?

If you’ve never heard of Reiki, energy healing or light work, you may be scratching your head going “but what is it?”

Founded in Japan by Mikao Usui, Reiki is a Japanese technique for stress reduction and relaxation, that also promotes healing. Given to the receiver through hands on touch or “laying of the hands”, it works off the premises that we all have beautiful “life force energy” that flows through all of us, and is what allows us to be alive. If our life force energy is low, it can result in being more likely to get sick or experience stress, and when it is high and replenished, we feel more capable of being happy, healthy and balanced.

Many things like trauma, adversity, stress, anxiety and so on, can cause our energy to be depleted. Through receiving of Reiki and in conjunction with my spiritual gifts as an Energetic Body Worker, Psychic Medium and Intuitive Empathic Channel, where I am able to feel and see where in the body things are being held, or bring through a message of healing from a loved on the other side, we can work to replenish your energy to a more natural born state of authenticity and flow, so you can live a soul led life and experience.

If you are ready or feel the call to work with me or learn more, please don’t hesitate to reach out or hit the link in bio for bookings ✨

Hoping this meets you happy and well from a rainy Saturday here in the PNW. 🌲🌧

Sending love,
Lindsey

P.S. The Solar Eclipse in Sagittarius is happening today, and it’s intense and magnetic. Take stock of how far you’ve come in the last 18 months, give your self so much credit, and soak it all in. Maybe grab a pen and journal it all out. Drinks lots of water and take good care. You are doing it ⭐️💕

11/30/2021

My first blog post is live! Check it out bellow!

https://alignhealing.square.site/s/stories/reiki-energy-healing-whats-it-like-and-whats-it-really-all-about

11/22/2021

11/22/2021

Are you should-ing on yourself or letting your desires lead the way?
Should-ing on your self in often not something we are even aware we are doing…

I really want to go for a walk, but I really should clean the house instead…
or
I really want to start this creative project, but I really should do something more productive with my time…
or
I really want to curl up with my book and read today, but I really shouldn’t let myself be lazy like that…

Above are just a couple examples of this and will sound unique for each individual…

Obviously there are mundane things in life that need and require our attention, and are important things to get done, but the question here is, is are you letting the things you think you “should” be doing, out weigh or over prioritize your desires and the things that light you up, make you happy or bring you joy?

Think about it for just a moment…Take a deep breath in and just notice what comes up with this question? If you are going “Oh no, I totally do this” be gentle with yourself, do not judge it or shame yourself, but just allow the awareness to be present with you. We cannot shift, what we are not aware of.

When we say “yes” and make room for our desires or ask ourselves the questions “What do I need right now, or what sounds good to me right now?”, it teaches us to value our own needs and allows them to be important priorities. It allows and invites in a balance of the mundane and necessary things in life, with a harmony for finding flow with what feels good.

Start small, and be kind and compassionate with yourself. Maybe you pick one desire or joy to incorporate to begin with…What does it feel like to say yes to that desire? How does it feel in your body? Does it feel good, or a little sticky? Welcome all of it. You are safe to explore this.

What does your “should look like? What desire will you work to say “yes” too?

Sending so much love,
Lindsey

11/22/2021

I’m so excited to announce the launch of my Virtual Reiki Energy Healing and Mediumship Healing Sessions 🥳

I’m thrilled to be able to offer sessions to those who are not in the PNW or just simply enjoy being in the comfort of their own home! (I see you homebodies, meee too 😌)

Along with this, my official website is up, where you can now find all my offerings in one place…with blog sharings coming soon 👀💕

Im offering 20% off all first visits for in-person or virtual sessions, so book now if you feel called 🥰

Got questions? Shoot me a DM 💜

Cheers loves and happy Monday!

https://alignhealing.square.site

10/10/2021

Why do we feel resistance, shame and guilt when it comes to giving ourselves what we need? I’m not sure about you, but I know this to be especially true when there is a lot going on, or I’m a moment of not seeing as clearly. When I’m waiting for thing to be unveiled.

Why do we play this twisted game with ourselves? 🙈

Giving ourselves peace and rest, allows us to see ourselves through the eyes of love and compassion, allows our triggers and deep emotions we tend to want to reject, to not be who we are, but a part of us and our experience.

It can feel very counter intuitive at first, but when we allow this for ourselves, it invites in the awareness of:

✨Even though I’m going through xyz, I still deserve to be happy, feel joy and give myself movements of peace and rest.
✨Even if I can’t see clearly right now, I trust deeply I am where I need to be, and allow myself to rest in the present moment
✨Even though I feel out of control and in my fear, I allow myself to see my experience through the eyes of the witness, hold myself with compassion, and ask myself what I need in the here and now.

For me, this practice has invited in a lot of self awareness and has opened channels for deeper understanding of the experiences I am walking through, which to me is, ✨GOLD ✨

That is where the magic lies. I have come to deeply appreciate the lessons that come after periods of trial and lack of clarity. In fact I am incredibly grateful for their teachings. I wouldn’t be who I am today without these cycles of life.

There is soooo much magic in the not knowing and in the waiting! Life is extremely complex and at times very complicated and painful, but after the fog lifts there is always clear seeing.

If you are sitting in a period of ebb and feel a bit lost in the dark, I’m here to hold space for you. To tell you it’s possible to be deep in experience, in the trenches of life, but also give yourself rest, peace and love. Both can exist. They are not mutually exclusive.

Be sooo kind to yourself. Tap into the parts of yourself that deeply and inherently know, and let yourself rest and trust in what you are walking through.

Sending so much love
Xoxo

10/06/2021

Stop 🤚🏼

Take a deep breath in through your nose. Pause at the top.
Hold it in for the count of 4.

Let it out through your mouth with intention.

Imagine your breath moving down your body, and out the bottoms of your feet.

With each inhale, imagine beautiful, sparkling white light filling your body from head to toe.

With each exhale, imagine releasing any sticky emotions, connections, situation, or people from the day. This can be anything you need to let go of in this moment.

Feel it flow out your feet and into the earth.

Can you feel it sticking anywhere in the body? Head, neck, throat, chest, gut?

Let your breath move it out of your body.

Give it to the ground.

Repeat until it feels complete.

Our bodies are like big filters. We feel, pick up on and can internalize so many things that do not belong to us. Especially if we are empathic or a highly sensitive being.

Using breath and visualization to bring you back to the present moment, grounds you in your own energy.

It anchors and brings balances, so you can hear and recognize your intuition and inner voice more clearly. Your magic inner wisdom.

It keeps your energetic body clean and calms the nervous system. I do this morning and evening. Like a little energetic wash ✨

Bonus points if you do it outside!

Notice how you feel before and after.
Happy hygiene, babes!!

09/27/2021

How do you hold yourself in the fog before clarity comes…? The cycle of seeing clearly, having direction and then feeling like the world goes a bit fuzzy and upside down… How do we support the paths we are on, and the desires of our heart, while allowing ourselves to trust in the not knowing? The lack of clear seeing.

As I’ve began to recognize this way of being in my life, I’ve come to trust the moments of ebb and lack of clarity a lot more. Each time there is less resistance and I’m integrating it more deeply. I can relax into it.

I’ve began to be able to see how I react when I feel “blind” or “out of control”, and it’s not about eliminating those feelings or triggers, but about witnessing them as moments where I can give myself love and peace. To integrate them, accept them, and sit with them. To let them move through me.

Its an awareness that shifts it from rejection of self and experience, and redirects the the inner dialog from:

“ugh why am I like this, everything was so clear and now I feel like I’m failing!”

To

“I see you are having a lot of emotion right now and are feeling a bit scared and in the dark. I love you, what do you need most right now?”

It’s easy to give ourselves what we need when things are “going our way”, making sense, and we are feeling good and in “alignment”, but does it mean we don’t deserve peace and rest when our perception of how we think things “should” be going is challenged?

I’m hear to tell you, you always deserve peace and that it’s safe to create that space for yourself, especially when you feel resistance or undeserving.

When I’m in a period of ebb and feeling a bit 🥴 I have started asking myself:

“what can I do for myself today, to support where I’m at right now and give myself a moment of peace?”

Whatever it is, I lovingly give it to myself and surrender to it. No judgment.

You deserve to have your needs met, and allow your heart to feel peace. To rest. Even in the chaos and crazy that is sometimes life. Even in the ebb, even in lack of clarity.

What do you need to give yourself most today? 🙏🏼✨ drop it in the comment 👇🏼