01/21/2026
๐๐ก๐ง๐๐๐ฅ๐๐ง๐๐ ๐๐๐ง๐๐ is our very well loved โintermediateโ class and if you havenโt checked it out yet - this is the perfect opportunity.
๐ฌ๐ผ๐โ๐น๐น ๐น๐ฒ๐ฎ๐ฟ๐ป:
โข Integrated Hatha class structure and foundations
โข Introduction to postures outside the traditional 26&2
โข Accessible progressions, variations, and modifications that meet you where youโre at and help you grow
If youโre curious about what this class is all about, if you like challenging yourself in new + fun ways, or if youโve been practicing Integrated and are ready to dive deeper - ๐ง๐๐๐ฆ ๐๐ฆ ๐๐ข๐ฅ ๐ฌ๐ข๐จ ๐๐ผ๐ฅ
๐ ๐ฆ๐๐ง๐จ๐ฅ๐๐๐ฌ ๐ญ/๐ฎ๐ฐ
โฐ ๐ญ๐ฎ โ ๐ฎ:๐ฏ๐ฌ๐ฃ๐
๐
๐๏ธ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐ข๐ก ๐ ๐ข๐ ๐๐ก๐๐ - ๐๐๐ก๐ ๐๐ก ๐๐๐ข