05/01/2026
This Saturday - SHOULDERS 101! ๐ช๐ผ We have about 5 spots left so snag one before theyโre gone!
5 reasons you need Shoulders 101 ๐๐ผ
1. you struggle to bring your arms overhead in Half Moon
2. it feels impossible reach your heels in Camel
3. you donโt know how your shoulder blades should move
4. you canโt scratch the back of your head
5. your range of motion hasnโt improved even though youโre practicing consistently
This workshop will show you what youโre working with AND how to start changing it, for real.
Shoulders 101
๐ May 2 | 12โ2PM
๐๏ธ $40 โข monthly + yearly members save 10%
Weโd love to help you find space in your shoulders so you can move and groove your best!