Natural Body Works Massage and Wellness Center

06/23/2025

What a great reminder for healthy healing properties with our food! Nutritious and delicious, try adding more herbs into your meals for natural power boosts for your immune system and over all health.

04/17/2025

Pausing in the moments which bring us into presence to feel into what we need is an under rated super power.
As a life coach focused in root cause healing with connecting the body and mind, I love helping you unlock your power of connecting with your intuition and understanding these portals of discovery.
If you’re interested to learn more about your journey into claiming this power, let’s connect🙏

04/12/2025

Friends! Mark your calendars for May 20th from 5-7pm for a spring pop up at NBW👌

Come out to join these amazing women as we open our doors to collaborate for community connection.
Come alone, bring a friend, share the word.

Supporting small businesses is how we help our local community sustain, maintain and grow.

We will be offering chair massage, energy balancing, waxing, beauty tips, and more from the in house gals at NBW.

We will be hosting nutrient balanced snacks from our healthy cooks with functional nutrition practitioners.

We will be hosting beauty products with permanent jewelry, custom jewelry, custom hats and handbags, and posh, elegant safety tools, all from local small businesses coming to join us for the evening.

I’m so excited 🤭

Mark your calendar and join us!
Light snacks and refreshments will be provided.

Please consider a donation to www.clothandfoster.org with your visit.
Here are things they accept:
“We accept new and like-new clothing in all sizes, from newborn to adult, including shirts, shoes, pants, shorts, coats, sweaters, gloves, hats, and more. (All undergarments and socks must be new.)We also accept new and like-new baby gear such as strollers, jumpers, toys, games, play mats, cribs, bikes, scooters, and similar items. All baby gear and bikes/scooters must be pre-approved by emailing photos to clothandfoster@gmail.com and must be in good working condition, free of stains or wear and have not missing parts. *** Please note:
We DO NOT accept used car seats or wire baby bouncers.If you are unsure whether your items meet our donation guidelines, feel free to email us at clothandfoster@gmail.com.“

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03/26/2025

How do you move through grief?
What are your thoughts around utilizing holistic healing to help you move through the process?

I’d love to introduce you to Paige as we welcome her at NBW with her holistic healing practice.

Processing through turbulent times with a guided skilled practitioner is one of the greatest offerings we can gift ourselves.

When you commit to yourself by showing up and doing the work to become more present, more attuned, the experiences shift into spaces that were inaccessible before.
Our practitioners at NBW are always ready to help hold space through your journey into healing those parts that are awakened and ready.
We look forward to seeing you in house or online.

03/21/2025

Ready to learn some advanced skills to enhance your massage practice?

If you or someone you know has interest to dive into a learning experience, this will be a great opportunity to connect to freshen your skill set.

Spread the word with your friends and colleagues, students and staff.

With 20yrs experience and many certifications and degrees, Dr. Shanna will walk through many common challenges and some strategies for more complex issues with pain management for your clients.

The human body is a fascinating canvas to explore techniques to help clients move through pain into healing.

Message for details, or just call to sign up!
Saturday 4/12 at .wellness.company
Locally here in Vancouver, Wa.

See you there next month!

03/07/2025

Overwhelmed? Tired? Anxious?

This is a beautiful reminder to step outside into nature.
Pop away from the world of the internet -even for 5 minutes- breathe the fresh air, feel the sun on your skin.
We get so ‘busy’ with our daily tasks and often forget to take a break.
Or we tell ourselves we will get to it ‘later’ or ‘after’ our jobs are done.
What if you were to prioritize your health now?
Prioritize your peace now?
Reduce your stress now by reviewing and unloading some of your tasks and simply exist?

I invite you to try 5 minutes a day. 5 minutes of time outside, no phone (if you feel safer taking it incase of emergency- just turn it on silent and keep it in your pocket☺️).

Are you up for the challenge?

If you spend time outside- what are your typical activities?

01/10/2025