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Tuesday 9am - 5pm Thursday 7am - 2pm Friday 7am - 12pm Saturday 7am - 12pm

Mera's Warriors

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United States
Vancouver, WA
Mera's Warriors

I am passionate about health and wellness. I believe everybody deserves to look and feel their best visit my website at www.meranutrition.com

I specialize in helping busy women who want to eat well and have more energy. In my program I will show you how to reduce stress levels and increase energy to be the most succesful in your life. I have expericnce in woking with emotional eating and helping women overcome sugar cravings. Some of my personal struggles were emotinal eating and combating rapid weight gain and feeling 'out of control'. I have overcame the struggle of emotional eating personally and I understand what it is like to feel like your diet is controlling you. I will give you the tools that have helped me feel happy and in control of my health again and help you to live your life to the fullest and feel your best!

10/14/2025

Side by side or miles apart, sisters will always be connected by heart 💞

10/13/2025

One of my favorite climbs here in Hawaii!
Kokohead summit. Beautiful views and great company.
Go climb that mountain. 🏔️

10/10/2025

Island workout with Simon! 🏝️ 🏋️‍♀️

He’s only 5 years old and wanting to join in on our morning routine! So sweet he wants to be strong just like auntie and his mama.

Morning workouts hit different when it’s on the island! Thanks to my Hawaii fitness fit fam for providing a great place to push myself!

10/05/2025

Feeling Grateful for this opportunity! 🥹
My mentee, Ali and I were guest speakers at the Gala dinner event for Teen Reach organization annual event.

We had the opportunity to go on stage and share our experience in their mentoring program called TRAC life that we have participated in for the past 3 years.

Teen Reach has been around for 25 years and active in 20 states nationwide nation wide. This program provides a Christian based summer activity camp for at-risk teens to have a safe place to meet positive mentors and feel seen, heard and loved 🥰 called TRAC camp (Teen Reach Activity Camp).

I was also asked to host a wellness workshop and talk about the importance of healthy eating for kids and teach about how food impacts our brain and our bodies and what the best options are to serve at camps! Grateful to be part of this organization and share my passion of health and wellness with this amazing organization! 💗

09/29/2025

Happy birthday Daddy!!
I love this photo of my sisters and our dad.

He’s the best dad and role model I could ask for in a father .❤️ Thank you for all you do and for your unconditional love to our family! We love you!!

09/28/2025

Happy birthday Daddy!!
I love this photo of my sisters and our dad.

He’s the best dad and role model I could ask for in a father .❤️ Thank you for all you do and for giving unconditional love to our family! We love you!!

09/15/2025

Pink Army Mud Girl run was a blast!💥

5k obstacle course run with my gym ladies and we had Perfect weather!

So fun getting muddy all together and taking our fitness outdoors! Let’s go team!!

09/12/2025

🌟 Client Spotlight 🌟
Huge shoutout to Tami who has crushed her goals in the last year! 👏

She’s down 50+ lbs 🔥 by staying consistent with workouts 🏋️‍♀️, making healthier food choices 🥗, and committing to a brand new lifestyle 🌱 and now has all the ENERGY she needs to keep up with her cute grandkids!! 🥰

We are SO proud of her transformation and the strength she’s built along the way 💪✨

Her journey proves what’s possible when you stay committed and trust the process 🙌 We couldn’t be prouder!

👉 Ready to start your own transformation?

Send us a message and let’s make it happen! 🚀

08/29/2025

Ultraslim REDLIGHT therapy results are in for this rockstar (Erika)!

In 8 weeks this beauty achieved:
💥 9.5 pounds of fat gone!
💥 1.4% body fat loss (from 23.9% to 22.5%)
💥 Down 4 dress sizes! (From size 8 to size 4)

Erika says:
“Once I started the Red Light Therapy my belly fat noticeably started going away.

I noticed less bloating in my mid section
My uterus doesn’t feel as broken and hormones became more balanced.

My belly scars also softened quite a bit.

I was already working out and keeping a calorie deficit and working with a nautropath for hormone health but still felt like the stubborn belly fat wouldn’t budge. That’s when I decided to give this therapy a try.

I highly recommend Ultraslim REDLIGHT therapy for anyone feeling like that stubborn fat area needs a kick start!”

Thank you for sharing your amazing results!!

Address

516 SE Chklaov Drive Suite 3
Vancouver, WA
98683

Opening Hours

Tuesday	9am - 5pm
Thursday	7am - 2pm
Friday	7am - 12pm
Saturday	7am - 12pm

Telephone

+15039950863

Website

http://www.meraswarriors.com/

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Mera’s Warriors Mission

I specialize in helping busy women who want to eat well and have more energy. I will show you how to manage stress levels in a healthy way and increase your energy to live a vibrant life and become comfortable in your own skin. I have expericnce in woking with overcoming emotional eating and helping women overcome sugar cravings and gaining strength and confidence. Some of my personal struggles were emotinal eating and combating rapid weight gain and feeling 'out of control'. I have overcame the struggle of emotional eating and I love to empower women to do the same. Love your body once again! I will give you the tools to live your life to the fullest and feel your best from the inside out! visit my website at www.meraswarriors.com for more information and to work with me.