Apex Sport & Spine

Apex Sport & Spine A rehabilitation chiropractor that specializes with movement strength and combination of chiropractic

You deserve care that actually listens, investigates, and makes a difference.Brooks’ story is one of many — proof that t...
11/23/2025

You deserve care that actually listens, investigates, and makes a difference.

Brooks’ story is one of many — proof that the right plan can change everything, even when the diagnosis can’t.
And right now, you can start your own journey for the lowest price of the year.

✨ Our Black Friday packages are almost sold out — only a few left.
If you’re ready for a new approach, now is the best time to start.

DM us to grab your spot.

Only 8 Black Friday packages left.If you’ve been waiting for the right moment to lock in your performance plan… this is ...
11/22/2025

Only 8 Black Friday packages left.
If you’ve been waiting for the right moment to lock in your performance plan… this is it.

Once these are gone, they’re gone.
💬 DM us “BLACK FRIDAY” to claim yours.

11/21/2025

Ever wonder why we do these slow, controlled get-ups with a weight overhead? It’s not just a circus trick. This move is a full-body stability drill. Athletes and anyone dealing with pain, listen up: you’re training your core, your shoulders, and your whole body to work together.

That means fewer injuries and more strength where it actually counts. So next time you see this, know we’re building that rock-solid foundation.

The wait is over.Our exclusive, limited Black Friday offers are officially live.If you’ve been wanting to fix pain, move...
11/20/2025

The wait is over.
Our exclusive, limited Black Friday offers are officially live.
If you’ve been wanting to fix pain, move better, or elevate your performance — this is your moment.

💬 DM us “BLACK FRIDAY” to get the full breakdown.

11/19/2025

Your hips aren’t “tight”… they just don’t trust you.

Most athletes don’t have a mobility problem they have a control problem.

If your hip flexion feels stuck but hip extension feels great (or the opposite), it’s not because something is wrong.
It’s because your body only gives you the ranges you can actually control.

When you lose control, your nervous system slams the brakes:
• Pinching in the front of the hip
• Low back tension
• Hamstrings always “tight”
• Quads doing all the work

Hip Flexion = depth, power, stability
Hip Extension = speed, force, explosiveness

You need both.
And you need to own both.

Fix the control, fix the mobility, and fix the performance.

You asked… we delivered.Our Black Friday deals are officially open — and they’re built to help you train smarter, recove...
11/19/2025

You asked… we delivered.
Our Black Friday deals are officially open — and they’re built to help you train smarter, recover better, and stay injury-free.

Send “BLACK FRIDAY” in the DMs for full details.

🚨 BLACK FRIDAY ALERT 🚨Don’t miss your chance to grab our limited-time Performance Packages! Whether you're recovering fr...
11/18/2025

🚨 BLACK FRIDAY ALERT 🚨
Don’t miss your chance to grab our limited-time Performance Packages! Whether you're recovering from an injury or pushing your performance to the next level, we've got a plan for you.

👉 12 Visit Performance Package
👉 16 Visit Performance Package
👉 20 Visit Apex Elite Package

These deals are available only while spots last, so don’t wait. Secure your spot now before they’re gone!

💬 DM “BLACK FRIDAY” to book now!

11/17/2025

No caption needed. Just Defcon 5 activated 🤣
pain

Our biggest performance packages of the year are officially live — and they’re only available for a limited time.Whether...
11/17/2025

Our biggest performance packages of the year are officially live — and they’re only available for a limited time.

Whether you want to move better, recover faster, or train at a higher level… this is the moment to lock it in.

💬 DM us “BLACK FRIDAY” to get the full offer list + secure your spot.

Spots are limited — once they’re gone, they’re gone.

Want to know how to actually recover better? Here’s the truth 👇1️⃣ Breathe deeper — calm your nervous system.2️⃣ Eat rea...
11/16/2025

Want to know how to actually recover better?
Here’s the truth 👇

1️⃣ Breathe deeper — calm your nervous system.
2️⃣ Eat real food and stay hydrated.
3️⃣ Sleep like it’s part of your program (because it is).
4️⃣ Move lightly — walking and mobility work count.

Recovery isn’t about doing nothing.
It’s about helping your body do what it’s designed to do: adapt and rebuild.

At Apex Sport & Spine, we don’t just focus on training harder —
we help you recover smarter so you can perform your best, pain-free. 💪

Real stories. Real results. ⭐️Celysha came in struggling with daily pain — even simple things like walking downstairs we...
11/15/2025

Real stories. Real results. ⭐️
Celysha came in struggling with daily pain — even simple things like walking downstairs were tough.

With the right plan, coaching, and consistent progress, she’s now stronger, more confident, and doing things she never imagined a month earlier.

This is what happens when you treat the root cause, not just the symptoms. 🔥

If you’re ready to get your life, strength, and movement back, we’re here for you.

11/14/2025

When your core workouts feel like a mix of serious rehab and a comedy routine, you know you’re doing it right! 😂 At Apex Sport & Spine, we turn ‘hold that band’ into a core-strengthening, pain-relief session with a side of laughs. Tag someone who needs this kind of fun rehab!”

And for the hashtags, you can use:

Address

14511 NE 10th Avenue F
Vancouver, WA
98685

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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