New Athlete

New Athlete New Athlete Physical Therapy is dedicated to the restoration of total human health and performance t Our secret is simple.

The cornerstone of New Athlete is our ability to help the incomplete athlete and make them whole. Our approach is to not only restore, but more often than not, have our athletes come out more fit, better balanced, and better prepared for competition than prior to their struggles with pain and lack of performance. We do not focus on the end of the issue rather we attack the route cause of the movement issues.

03/06/2026

How many athletes really truly want it. Want it as in the truth about themselves?? Time will always tell but what if you can alter time. Literally! Learn to be the best YOU!

02/27/2026

Speed is the first attribute to go in performance if you don’t stimulate it correctly.

02/25/2026

Here is just one of a few examples as to why is in the position he is in. Listen. Learn. Execute.

02/20/2026

Projection is a key component to a great start. Regardless of the task.

02/18/2026

Just an average day testing. Profiling and planning according to need and data displayed.

02/11/2026

Draft prep is NOT an easy task of just run fast and jump high. There are so many factors that go into “getting a guy right” First you stay with the injury history and begin to chip away at the past and potentially current issues or ailments. Once you begin to get the athlete healthy, you then test to find out where the profiles are what are they deficient in and then provide the best prescription training wise to begin producing data that paints a picture as to whether the athletes need less more or on the right track to achieving their goals based on the position they play. Then you factor in nutrition recovery and it becomes a full-blown 10 to 12 week a time where athletes put in 52 in some cases eight hours a day, depending on the level of issues and the severity of those. After 14 draft classes, I’m beginning to feel like I have a decent handle on reading data and providing the best outcome for the athletes. Time will tell. has been an interval part of the recovery and mobility process. .does.sports has provided care with the athletes and has been a great adjunct to our process. .

02/04/2026

Seeing the 40 from a focused perspective helps to know what each athlete needs in training and needs to accomplish to run the times required for further football employment. It’s also great to know what splits mean and what MPH is associated with those times.

01/21/2026

Rinse wash repeat.

01/09/2026

One@of the best kept secrets to success………..show up and show up everyday. Of course you can take a day off when it’s a day to take off. You need the rest, but to many athletes and even people simply don’t show up when it’s time to. Consistency is paramount to success. Now@if you are in the wrong program then reevaluate and determine if a change needs to be made but show up.

12/10/2025

Yes we do concentric training but honestly only about 10-20% of our daily weekly and monthly programming consists of concentric heavy lifting. We are just more concerned with eccentric. Eccentric provides larger stimulus this greater capacity for a larger ceiling results wise as well as health and longevity.

12/03/2025

Plyometrics Isometrics combined give birth to Plyosmetrics. Used daily and with the right variance of stimulus can have an amazing and Alamo unbelievable change in athletic performance.

11/22/2025

Fast Friday.

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300 Grand Boulevard
Vancouver, WA
98661

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 6:30pm

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