Alyssa Brin - Peach Blossom Wellness

07/03/2023

I've been quiet for a long time here...
That's not changing right now.

It has been necessary for me as I grow and heal through my own life changes, and I appreciate the grace for silence in this area of my life as my time and commitments to work have been elsewhere.

That said, I am proud of the healer I am and the offerings I will continue to build, different than what I'm already doing. I hope to share some time to breathe with you here again soon.

As we shift from a month we designate for pride here in the States... Into the month that our country celebrates freedom and independence... I hope anyone reading this feels each of those things in their own unique ways.

If you don't, may you find safety, joy, and belonging in your life.

You are worthy of all of these things. 🙏

10/27/2021

09/28/2021

Presence.
Breath.
Calm.

09/21/2021

Whether you are familiar with practicing a "body scan" or brand new to this, I invite you to join me here!

Welcoming your comments below -
What did you notice within?
How might you bring more ease into your night? Into your tomorrow? 😊

09/13/2021

Invitation to breath, 9-13-21

09/08/2021

This is it! 🌬️💖

I tried FB live and kept getting an error message... And this video ended at storage capacity...

Though I thought I might say more, it is still enough for now -

Be present.
Connect to yourself; your heart.
Breathe with me...

09/02/2021

Went to the forest this morning, just for a few moments, after one of my children started kindergarten...

What could have been a tearful moment, wondering where all the time has gone was instead...
Holding the joy of the excitement on her sweet face... Connecting with other mothers about what is happening in their worlds... and taking a few moments to walk myself toward the trees. I took a different path today.

Grounding in nature.
Breeze on my skin.
Leaning into the strength of this old, wise tree.
Light through the leaves.
Breathing in the fresh air and the Earth.
Birdsong nearby, and the sounds of children laughing and playing in the distance.

Presence.

How we connect with our surroundings, our senses, our BEING creates the subtle shifts in each moment toward our most vibrant health. ✨

08/01/2021

I am taking a pause from unpacking a couple boxes to share this:

It is okay to treasure *things.*
As we are inundated by messages of minimalism, make a mockery of the mental health issue of hoarding on TV, and find ourselves each trying to strike our own balance for what works for us and those we live with...
It is okay to treasure things.

When I unpacked these treasures, I gave them a big hug. I've been without these books for over 6 months and as I carried them to their new shelf, I squeezed them in my arms.

Marie Kondo says to display the things that matter to you enough to keep. Maybe you can't get rid of everything that doesn't spark joy the way her method recommends or keep things so beautifully neat and tidy... But when that joy does show up, pause to notice.

Your body will thank you.

07/18/2021

Are you happy with the life you live "offline" ? 😌💞

07/14/2021

What is going well for you? Do you have a goal that you have been working on that still feels out of reach? Keep going!