PeaceHealth Southwest Medical Center

03/03/2026

Colorectal cancer is more treatable when caught early. If you’re due for a colonoscopy, making time for it could be lifesaving.

There are trade-offs in life. Getting a colonoscopy is one that you can feel good about. It could even save your life. Here’s what to know.

02/26/2026

Atrial fibrillation (AFib) can raise your stroke risk, but there are ways to lower that risk beyond blood thinners. Learn how the WATCHMAN™ procedure offers a one-time approach to help protect your heart. https://ow.ly/LqZX50Yl8Qn

02/24/2026

Could your phone help save a life during a cardiac emergency? This February, during Heart Month, find out how one small step can make a big impact. https://ow.ly/Hy3M50Yl8HQ

02/19/2026

Yearly checkups are an easy and essential way to take care of your whole self. Here are three reasons everyone, of every age, should get an annual checkup. https://ow.ly/aKZY50YhQK3

02/14/2026

Not sure whether to go to the ER or urgent care? Learn the key differences and when to choose each for the care you need. https://ow.ly/BWOe50XRkyH

Remember, if you are having a medical emergency, call 9-1-1.

02/12/2026

Expecting a baby and wondering how to eat well during pregnancy? Learn what nutrients matter most, what to include in your daily meals, and which foods to limit or avoid to support you and your baby’s health. https://ow.ly/RTKN50Ycqjz

02/11/2026

In honor of Black History Month, PeaceHealth invites the community to join a live virtual event, “Celebrating Unity in 100 Years of Black History,” from noon - 1 p.m. PT, Wednesday, Feb. 25, for an insightful conversation with Thema Bryant, Ph.D., psychologist, author, professor, sacred artist and minister.

✔️ Register to join: https://ow.ly/ZVMI50Y9AGm

02/10/2026

Healthy habits don’t have to be complicated. 5-2-1-0 is a simple formula for food, activity, and screen time. Here’s how to make it work this month. https://ow.ly/JW8950Ycqgl

02/07/2026

Emergency room or urgent care? Learn the key differences and when to choose each for the right care. https://ow.ly/VX9950XRkuN

Remember, if you are having a medical emergency, call 9-1-1.

You have several choices in healthcare -- from your primary care office to urgent care to emergency care. Here are some tips on how to choose the...

02/07/2026

Just in time for the Super Bowl, these tasty protein-packed Mini Taco Cups are dietitian approved and make the perfect healthy game day snack!

🌮 Get the recipe, here: https://ow.ly/NjSZ50Yaw64
Or,
📼 Watch the recipe video: https://ow.ly/bSYw50Yaw80

02/04/2026

February is American Heart Month, a great reminder to love your heart by understanding the key numbers that impact your health. From blood pressure to cholesterol and blood sugar, knowing your numbers can help you and your provider plan for better heart health.

Learn more and take steps toward a healthier heart. https://ow.ly/EK8R50Y8lrZ

02/03/2026

Today, PeaceHealth recognizes National Women Physicians Day, honoring the dedication and impact of women physicians. For 177 years and counting, their leadership and commitment to compassionate care have strengthened our communities. Thank you for the difference you make every day.