Back to Health Chiropractic And Massage

01/13/2026

We had 60 people join us last night for our first of five Nutrition and life planning workshop. What an amazing night!
Even if you missed the first night, you can join us for the last four. There’s an abundance of information that will impact the rest of your life.
Come join us next Monday at 6:30 at Firmly Planted😊❤️

01/07/2026

Come join us for our nutritional and life changing series of workshops intended to promote your health through your life. Another positive benefit you can also loose weight! 🤩 this is absolutely free and part of our mission to make Vancouver Washington one of the healthiest places to live 

Healthier you. Healthier Family 🏡❤️

01/01/2026

Wishing you a happy and healthy new year from us!

#2026

12/30/2025

Chiropractors treat bodily aches, pains, and conditions by using their hands and small instruments. Although not medical doctors, they are specialized licensed practitioners with extensive training.

If you have an aching back or a stiff neck, you might benefit from chiropractic adjustment. Chiropractors are trained medical professionals who use their hands to relieve pain in the spine and other areas of the body....

Read more: https://www.healthline.com/health/are-chiropractors-doctors

12/22/2025

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option.

Sciatica is a common condition that affects between 10% and 40%Trusted Source of people. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness...

Read more: https://www.healthline.com/health/back-pain/chiropractor-for-sciatica

Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.

12/18/2025

Merry Christmas from Back to Health

12/18/2025

Pick your favorite tree!! Each one of our team designed a tree. Winner will get a $100 Amazon card.

12/16/2025

Physical therapy (also known as physiotherapy) and chiropractic care have some similarities. Both disciplines treat and manage pain and stiffness in your body. Both are practiced by licensed professionals with years of education in the sciences. But their approaches can be slightly different. In this article, we’ll take a closer look at these two disciplines, how they differ, what benefits they offer, and how to choose between the two if you have pain, joint stiffness, or difficulty moving.

Learn more: https://www.healthline.com/health/physiotherapist-vs-chiropractor?utm_source=ReadNext

Both physical therapy, also known as physiotherapy, and chiropractic care focus on managing pain and other symptoms using noninvasive techniques. Both use hands-on therapy to treat a specific conditions, but there are also key differences between the two disciplines.

12/09/2025

Merry Christmas from our family to yours!!

12/08/2025

Even though chiropractic care works wonders for some people, others are not convinced that it can be an effective treatment.

But research has shown that while chiropractic care hasn’t helped issues like asthma, it can be a huge help for painTrusted Source, especially in the lower back.

A recent studyTrusted Source in JAMA Network Open focused on U.S. military personnel. It found that those who used chiropractic care — along with traditional medical care — had better pain relief outcomes than those who only sought out traditional medical care.

Learn more: https://ow.ly/mTEn50XFL7r

Study found chiropractor and traditional treatment can help.

11/25/2025

Scapular dyskinesis might sound complex, but it's a crucial, often overlooked, diagnosis for shoulder issues. It's unique because it's usually not painful on its own, yet it can be a primary contributor to almost every other painful shoulder diagnosis we encounter. This blog will dive into scapular dyskinesis, why it matters, and most importantly, how we, as chiropractors, can identify and address it to prevent future degeneration and injury.

Learn More:
https://ow.ly/p79P50XxQg2

11/21/2025

Whiplash occurs when a person’s head moves backward and then forward suddenly with great force. This injury is most common following a rear-end auto collision. It can also result from physical abuse, sports injuries, or even amusement park rides.

Whiplash happens when the soft tissues (the muscles and ligaments) of your neck extend beyond their typical range of motion. Your symptoms might not appear for a while, so it’s important to pay attention to any physical changes for a few days following any crash or other injury event.

Whiplash is thought of as a relatively mild condition, but it can cause long-term pain and discomfort...

Learn more: https://www.healthline.com/health/whiplash

Whiplash occurs when a person's head moves backward and then forward very suddenly with great force. This injury is most common following a car collision.