Back to Health Chiropractic And Massage

03/06/2026

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option.

Sciatica is a common condition that affects between 10% and 40%Trusted Source of people. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness.

Learn more: https://www.healthline.com/health/back-pain/chiropractor-for-sciatica

Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.

03/04/2026

Chiropractic care, a type of alternative medicine, involves manual (hands-on) manipulation that encourages your body to heal itself.

Manual healing methods date back to ancient times, but the chiropractic profession didn’t come about until the late 19th century. Today, chiropractors follow physicians and dentists to make up the third largest group of primary healthcare professionals in the United States. Chiropractic care is regulated in all 50 states, and chiropractors practice in 90 countriesTrusted Source worldwide.

Yet, as you may have read or heard for yourself, some people consider chiropractic a form of pseudoscience.

Read more: https://ow.ly/3CsV50YpoVf

Chiropractic, a form of alternative medicine, may have benefit for pain relief. Here's what research says about its potential benefits and limits.

02/27/2026

What are the chances you’re reading this article from your handheld device, engaging in the serious but harmful position text neck? (Definition: head forward, shoulders rounded, and back slumped.) This position, also known as “text neck,” is a real epidemic.

People spend approximately five hours every day looking at their phones — and that can lead to some serious text-neck aches and pains, explains chiropractor Ciara Cappo, DC, of Cappo Chiropractic & Sports Therapy. Researchers at Harvard Medical Health predict that 7 out of 10 people will experience neck aches at some point in their lives.

Learn more: https://ow.ly/jvhb50Yn0uh

Constantly looking at your phone can cause some serious strain on the neck. Relieve that neck pain with these exercises and tips.

02/20/2026

Visiting a chiropractor may improve neck and back pain and posture, among other benefits. It may also help people with some underlying conditions, including chronic back pain and tension headaches.

At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor.

Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain or neck pain.

Learn more: https://ow.ly/GG8B50YhGwM

Chiropractors use hands-on manipulations to realign your joints and relieve discomfort from a wide range of causes. Learn more about the benefits.

02/18/2026

Your hips support everyday activities like walking, stair-climbing, and sitting — so keeping them feeling good is critical to your quality of life. When something’s not right in your hips, you’ll probably notice it quickly.

Hip pain can range from merely annoying to absolutely excruciating. Whether you’ve noticed an occasional twinge or are experiencing discomfort with every step, it’s best to get it checked out.

Learn more: https://www.healthline.com/health/chiropractor-for-hip-pain

01/13/2026

We had 60 people join us last night for our first of five Nutrition and life planning workshop. What an amazing night!
Even if you missed the first night, you can join us for the last four. There’s an abundance of information that will impact the rest of your life.
Come join us next Monday at 6:30 at Firmly Planted😊❤️

01/07/2026

Come join us for our nutritional and life changing series of workshops intended to promote your health through your life. Another positive benefit you can also loose weight! 🤩 this is absolutely free and part of our mission to make Vancouver Washington one of the healthiest places to live 

Healthier you. Healthier Family 🏡❤️

01/01/2026

Wishing you a happy and healthy new year from us!

#2026

12/30/2025

Chiropractors treat bodily aches, pains, and conditions by using their hands and small instruments. Although not medical doctors, they are specialized licensed practitioners with extensive training.

If you have an aching back or a stiff neck, you might benefit from chiropractic adjustment. Chiropractors are trained medical professionals who use their hands to relieve pain in the spine and other areas of the body....

Read more: https://www.healthline.com/health/are-chiropractors-doctors

12/22/2025

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option.

Sciatica is a common condition that affects between 10% and 40%Trusted Source of people. Most cases of mild sciatica resolve on their own. However, when sciatica doesn’t resolve on its own, it can lead to chronic pain and muscle weakness...

Read more: https://www.healthline.com/health/back-pain/chiropractor-for-sciatica

Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.

12/18/2025

Merry Christmas from Back to Health

12/18/2025

Pick your favorite tree!! Each one of our team designed a tree. Winner will get a $100 Amazon card.