Blue Leaf Mental Wellness Center

Blue Leaf Mental Wellness Center At Blue Leaf, we offer specialized psychotherapy services for adults, couples, and families who are 18 years old and above.

Blue Leaf is a trauma-informed group practice dedicated to improving lives through exceptional psychotherapy, EMDR, genuine care, and a collaborative culture that nurtures both clients and clinicians. Our experienced therapists provide compassionate care and evidence-based treatments to help clients work through a variety of life circumstances, challenges, and problems. Contact us today to schedule an appointment. At Blue Leaf, our focus is on helping you heal, grow, and thrive through client-centered psychotherapy. We aim to provide relief from symptoms, improved self-confidence, and freedom from past traumas. Whether you choose in-person or telehealth services, our goal is to support you in becoming the best version of yourself.

๐Ÿ’ซWelcome to our newest Licensed Mental Health Counselor Associate Danielle Kershner! She is NOW TAKING NEW CLIENTS!!! Sh...
12/12/2025

๐Ÿ’ซWelcome to our newest Licensed Mental Health Counselor Associate Danielle Kershner! She is NOW TAKING NEW CLIENTS!!! She brings warmth and compassion to her clients, using an Emotionally Focused and Person-Centered approach to counseling and incorporates EMDR, Somatic, and CBT interventions to address the whole person in a holist approach to healing. ๐Ÿ’™

๐ŸŒฟReach out to blueleafcenter.com to book an appointment with our new clinician today! She is looking forward to meeting you and joining you on your healing journey.

๐Ÿง ๐‘๐ž๐š๐ฅ ๐“๐š๐ฅ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ฒ๐ญ๐ก ๐๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ’กโŒ MYTH: EMDR (Eye Movement Desensitization and Reprocessing) erases traumatic...
12/11/2025

๐Ÿง ๐‘๐ž๐š๐ฅ ๐“๐š๐ฅ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ฒ๐ญ๐ก ๐๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ’ก

โŒ MYTH: EMDR (Eye Movement Desensitization and Reprocessing) erases traumatic memories. You won't remember the past after therapy.

โœ… FACT: EMDR doesn't erase memories. It helps your brain reprocess the memory, taking the emotional sting out of it. The memory remains, but the intense emotional distress, fear, and pain linked to it fade. You gain distance from the pain.

You don't forget; you heal ๐ŸŒฑ

Your body remembers what your mind tries to forget.EMDR helps calm your nervous system and restore a sense of safety.๐ŸŒฟ ๐‹...
12/09/2025

Your body remembers what your mind tries to forget.
EMDR helps calm your nervous system and restore a sense of safety.

๐ŸŒฟ ๐‹๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐„๐Œ๐ƒ๐‘ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ ๐ซ๐จ๐ฎ๐ง๐๐ž๐ ๐š๐ ๐š๐ข๐ง.
Contact us at https://blueleafcenter.com/ to begin your healing journey today.

๐Ÿ’ซโ€œ๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ข๐ญ ๐š๐ฅ๐ฅ ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ž๐ ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐.โ€Healing isnโ€™t linearโ€”and thatโ€™s okay. ๐Ÿ’ฌEvery step, no matte...
12/06/2025

๐Ÿ’ซโ€œ๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ข๐ญ ๐š๐ฅ๐ฅ ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ž๐ ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐.โ€

Healing isnโ€™t linearโ€”and thatโ€™s okay. ๐Ÿ’ฌ
Every step, no matter how small, is part of the journey. If youโ€™re ready to take that next step, weโ€™re here to walk with you.

Reach out to us at https://blueleafcenter.com/ to start your healing journey today!
๐Ÿ‘ฃ

๐Ÿ’ซ๐…๐จ๐ซ ๐€๐ง๐ฒ๐จ๐ง๐ž ๐–๐ก๐จ ๐ข๐ฌ ๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐‚๐š๐ซ๐ซ๐ฒ๐ข๐ง๐  ๐ˆ๐ญ ๐€๐ฅ๐ฅ๐Ÿ˜”If you're constantly on edge, exhausted from overthinking, or haunted by mem...
12/04/2025

๐Ÿ’ซ๐…๐จ๐ซ ๐€๐ง๐ฒ๐จ๐ง๐ž ๐–๐ก๐จ ๐ข๐ฌ ๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐‚๐š๐ซ๐ซ๐ฒ๐ข๐ง๐  ๐ˆ๐ญ ๐€๐ฅ๐ฅ๐Ÿ˜”
If you're constantly on edge, exhausted from overthinking, or haunted by memories you wish you could let go of โ€” EMDR can help.

You don't have to stay stuck in the exhausting cycle of rehashing the past. EMDR doesn't erase what happened, but it helps your brain process those painful memories so they stop hurting so much.
๐Ÿ’”โžก๏ธ๐ŸŒฟ
You don't have to carry this alone. Reach out to us at https://blueleafcenter.com/ today to see how EMDR can give you relief.

The New Year is coming fast! Insurance may change, or deductibles may reset. Stay informed about your insurance so you'r...
12/03/2025

The New Year is coming fast! Insurance may change, or deductibles may reset. Stay informed about your insurance so you're not surprised in the new year!

๐Ÿ’ซ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ: ๐Ÿ’-๐Ÿ•-๐Ÿ– ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ Feeling frazzled? Try the calming 4-7-8 Breath! ๐Ÿ˜Š Inhale quietly through your nose for a...
12/01/2025

๐Ÿ’ซ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ: ๐Ÿ’-๐Ÿ•-๐Ÿ– ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ 

Feeling frazzled? Try the calming 4-7-8 Breath!
๐Ÿ˜Š Inhale quietly through your nose for a count of 4.
๐ŸŒฟ Hold your breath for a count of 7.
๐ŸŒฌ Exhale completely through your mouth with a whoosh sound for a count of 8.
โ˜‘๏ธ Repeat 3-4 times.

This rhythm helps slow breathing to soothe the nervous system right away!

๐ŸŒฟ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž ๐‚๐ก๐ž๐œ๐ค ๐ˆ๐งItโ€™s the start of a new week. When was the last time you:โ˜‘๏ธ Drank a glass of waterโ˜‘๏ธ Took a deep brea...
11/30/2025

๐ŸŒฟ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž ๐‚๐ก๐ž๐œ๐ค ๐ˆ๐ง

Itโ€™s the start of a new week. When was the last time you:
โ˜‘๏ธ Drank a glass of water
โ˜‘๏ธ Took a deep breath
โ˜‘๏ธ Said something kind to yourself
โ˜‘๏ธ Took a break without guilt

Small acts of care matter. Whatโ€™s one thing youโ€™ll do for yourself today?

๐Ÿฆƒ ๐“๐ก๐š๐ง๐ค๐ฌ ๐†๐ข๐ฏ๐ข๐ง๐ : ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ฎ๐ฉ๐ž๐ซ๐ฉ๐จ๐ฐ๐ž๐ซ ๐Ÿง Today, while we enjoy the holiday, let's tap into the incredible mental ...
11/27/2025

๐Ÿฆƒ ๐“๐ก๐š๐ง๐ค๐ฌ ๐†๐ข๐ฏ๐ข๐ง๐ : ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ฎ๐ฉ๐ž๐ซ๐ฉ๐จ๐ฐ๐ž๐ซ ๐Ÿง 

Today, while we enjoy the holiday, let's tap into the incredible mental health benefits of gratitude! Itโ€™s not just a nice feelingโ€”it's a powerful tool that literally changes your brain.

Here's the Science of Gratitude:
๐Ÿ๐‘๐ž๐๐ฎ๐œ๐ž๐ฌ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐ž๐ฌ: Conscious gratitude has been shown to lower cortisol (the stress hormone) and calm the nervous system. Hello, rest and digest! ๐Ÿ˜Œ
๐Ÿ๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐Œ๐จ๐จ๐: Thinking grateful thoughts releases dopamine and serotoninโ€”the brain's feel-good neurotransmitters. Instant mood lift! ๐Ÿ˜„
๐Ÿ๐๐ฎ๐ข๐ฅ๐๐ฌ ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž: Practicing gratitude helps us focus on what went right in a day, training our brains to cope with challenges and setbacks more effectively. ๐Ÿ’ช
This Thanksgiving, let your appreciation be an intentional practice. Take 60 seconds at the dinner table to share one small thing you might normally overlook but are truly thankful for.

May your day be filled with appreciation, connection, and peace!

Healing shouldn't feel like a chore or another thing you have to squeeze into an impossible schedule. At Blue Leaf Menta...
11/26/2025

Healing shouldn't feel like a chore or another thing you have to squeeze into an impossible schedule. At Blue Leaf Mental Wellness, we believe:

๐Ÿ’ซ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐Ÿ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž.

๐ŸŒฟWe deliver professional, deep, and truly personalized mental health care right to your screen. Whether you're at home, on a break, or traveling within the state, you can access support.

๐ŸŒฟWe offer telehealth across all of Washington State, maintaining the same warmth, depth, and genuine presence you'd feel sitting right across from us. Skip the commute and prioritize your peace.

๐ŸŒฟReady to find a therapist who fits your life? Tap the link in bio or go to blueleafcenter.com to start your healing journey today!

๐Ÿ’ซ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐‚๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐ ๐–๐จ๐ฎ๐ง๐๐ฌ - It IS Possible!Old wounds can show up in new ways โ€” in relationships, self-esteem, and ...
11/24/2025

๐Ÿ’ซ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐‚๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐ ๐–๐จ๐ฎ๐ง๐๐ฌ - It IS Possible!

Old wounds can show up in new ways โ€” in relationships, self-esteem, and emotional triggers.
EMDR helps you reprocess those early experiences so they stop defining your present.

๐ŸŒฟYour brain can reprocess unresolved pains
๐ŸŒฟEMDR helps release "stuck" memories and anxieties
๐ŸŒฟWith healing, you can reclaim your Peace and Power
๐ŸŒธ You can rewrite the way your past lives inside you.

Schedule a free consultation at https://blueleafcenter.com/ to learn more about EMDR.

๐Ÿ’ซ๐‘๐ž๐š๐ฅ ๐“๐š๐ฅ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ฒ๐ญ๐ก ๐๐ฎ๐ฌ๐ญ๐ข๐ง๐ The "Secrecy" MythโŒ Myth: "It's best to keep mental health struggles to yoursel...
11/20/2025

๐Ÿ’ซ๐‘๐ž๐š๐ฅ ๐“๐š๐ฅ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ: ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ฒ๐ญ๐ก ๐๐ฎ๐ฌ๐ญ๐ข๐ง๐ 
The "Secrecy" Myth

โŒ Myth: "It's best to keep mental health struggles to yourself."
โœ… Fact: Talking openly about mental health reduces stigma and connects you with vital support and resources.

๐ŸŒฟSharing your experiences can help others feel less alone.
๐ŸฆWhen you speak about mental health, you break the cage of stigma and are free to fly.
๐ŸŒŸYour voice matters.

Address

654 Officers Row
Vancouver, WA
98661

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+13609041008

Website

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