07/26/2025
What’s the weirdest or most unexpected thing you’ve done for your wellness?
Healing doesn’t always look conventional — sometimes it looks like dancing out grief or shouting into the wind.
One of our staff shared:
“I use movement and sound to process emotions.
I practice somatic dancing and sometimes vocalize to release anger in a healthy way.
It’s part of how I care for my mental and emotional wellness.”
— Pier 360 Staff
What’s helped you let go? What’s brought you back to yourself — even if it seemed strange at first?
Drop your story below or message us privately.
fomerly
