Vancouver Massage Center

Vancouver Massage Center Our Spa and Massage services are not only for special occasions, but Zanctuary Massage Center makes

Our team's schedule(s) for this week - March 16th to March 21st. Please call ahead to schedule your Massage!Phone: 360-8...
03/17/2026

Our team's schedule(s) for this week - March 16th to March 21st. Please call ahead to schedule your Massage!
Phone: 360-869-0212

Massage helps lower blood pressure primarily by calming the sympathetic nervous system, reducing stress hormones such as...
03/15/2026

Massage helps lower blood pressure primarily by calming the sympathetic nervous system, reducing stress hormones such as cortisol, and improving circulation. By inducing relaxation and reducing tension, massage can lower both systolic and diastolic blood pressure, with some effects lasting up to 72 hours.

Key ways massage helps reduce blood pressure:
Reduces Stress and Cortisol:
By lowering cortisol levels, massage helps calm the body's fight-or-flight response, which can elevate blood pressure.

Improves Circulation: Massage stimulates better blood circulation, decreasing arterial stiffness and reducing strain on the heart and blood vessels.

Encourages Relaxation: It boosts endorphins, which act as natural stress relievers, enhancing overall relaxation.

Activates the Parasympathetic System: Massage decreases sympathetic (stress) activity and increases parasympathetic (rest-and-digest) activity.

Types of Massage: Techniques such as Swedish massage have been shown to significantly reduce blood pressure, particularly among hypertensive individuals.

It is important to note that regular massage, such as monthly sessions, is most effective for long-term management. Massage can serve as a beneficial complement to traditional hypertension treatments, but should not replace prescribed medical care.

Our team's schedule(s) for NEXT week - March 16th to March 21st. Please call ahead to schedule your Massage!Phone: 360-8...
03/14/2026

Our team's schedule(s) for NEXT week - March 16th to March 21st. Please call ahead to schedule your Massage!
Phone: 360-869-0212

https://VancouverMassageCenter.comMassage therapy and targeted adjustments can significantly improve sleep quality by re...
03/12/2026

https://VancouverMassageCenter.com
Massage therapy and targeted adjustments can significantly improve sleep quality by reducing stress, alleviating physical pain, and triggering the nervous system's relaxation response. By lowering cortisol and boosting serotonin (which converts to melatonin), massage helps you fall asleep faster and stay asleep longer.

Vancouver Massage Center
14313 NE 20th Ave, Ste 103B
Vancouver, Washington 98686
Phone: 360-869-0212
https://VancouverMassageCenter.com

There are some things that you just don't want to end. Massage is one of them.Luckily, we allow our clients to book sess...
03/12/2026

There are some things that you just don't want to end. Massage is one of them.
Luckily, we allow our clients to book sessions again, and again, and again...
It doesn't have to end for you either.
(RE)Book your appointment today.

Vancouver Massage Center
14313 NE 20th Ave, Ste 103B
Vancouver, Washington 98686
Phone: 360-869-0212
https://VancouverMassageCenter.com

Our team's schedule(s) for this week - March 9th to March 14th. Please call ahead to schedule your Massage!Phone: 360-86...
03/09/2026

Our team's schedule(s) for this week - March 9th to March 14th. Please call ahead to schedule your Massage!
Phone: 360-869-0212

Ever stare at the night sky... wondering whether a massage is in your future? You'll never know unless you book one.Soon...
03/09/2026

Ever stare at the night sky... wondering whether a massage is in your future? You'll never know unless you book one.
Soon.

Vancouver Massage Center
https://VancouverMassageCenter.com
14313 NE 20th Ave, Ste 103B,
Vancouver, WA 98686
Phone: 360-869-0212

Life can sometimes require TOUGH choices or decisions from us. But you can easily make the right one here - Your relaxat...
03/06/2026

Life can sometimes require TOUGH choices or decisions from us. But you can easily make the right one here - Your relaxation, zen, and peace depend upon it!

Vancouver Massage Center
14313 NE 20th Ave, Ste 103B,
Vancouver, WA 98686
Phone: 360-869-0212

Whether you need a treatment for yourself, or you have a family member who would benefit from a complimentary consultati...
03/06/2026

Whether you need a treatment for yourself, or you have a family member who would benefit from a complimentary consultation with the Doctors, or, if you would simply like to bring a friend to take a peek at our awesome office; Come enjoy a day of snacks,
beverages, free samples, and a TV Raffle ticket
opportunity, we would love to see you - and only $50 Exam/X-Rays during the event!
Disc Centers of America - Vancouver
& Zenaptic Chiropractic
14313 NE 20th Ave, Ste 102B, and 101B
Vancouver, Washington 98686
360-727-0787
info@vancouverdisccenter.com
https://VancouverDiscCenter.com

The Healing Hands Project (Washington-based) is currently running a statewide hygiene drive through early March 2026 to ...
03/04/2026

The Healing Hands Project (Washington-based) is currently running a statewide hygiene drive through early March 2026 to provide free menstrual kits to homeless and low-income women, with items like pads, tampons, and underwear needed. Donations can be dropped off at designated locations, including
Vancouver Disc Center of America
14313 NE 20th Ave, Ste 102B
Vancouver, WA 98686
360-727-0787
https://VancouverDiscCenter.com
info@VancouverDiscCenter.com

Key Donation Drive Details (Washington - The Healing Hands Project):
Items Needed: Pads, tampons, new underwear, toothpaste, toothbrushes, soap, shampoo, and other hygiene essentials.
Duration: Drive runs through the end of February and into March 2026.
Goal: To assemble and distribute kits to local shelters to restore dignity to women in need.

Address

14313 NE 20th Avenue, Ste 101B
Vancouver, WA
98686

Opening Hours

Monday 9am - 11am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 11am

Telephone

+13608690212

Website

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Zanctuary - Vancouver’s Premier Massage Center

Zanctuary, the Vancouver Massage Center offers premier massage therapy treatment service in Vancouver, WA. Whether you want to get rid of the tension in your muscles, escape from the trials of a long day, or reduce overall tension and find your center again, Zanctuary - Vancouver Massage Center offers a retreat tailored to your specific needs.

Step into a relaxing environment with a soothing ambiance and let us pamper you. The tranquil sounds of silence or soft peaceful music (YOUR choice) helps you to connect with your inner beauty and center. At Zanctuary - Vancovuer Massage Center, serenity, repose and inner rest and peace are sedatives for happiness.

Why Choose Us?

At Zanctuary - Vancovuer Massage Center we believe in enlisting the most highly skilled licensed massage therapist we can find, inorder to ensure your absolute satisfaction. Our friendly and informative approach to massage therapy is the hallmark of our service. Contact us to find out how we can bring joy into your every day.