Cherish & Nurture Collective

Cherish & Nurture Collective My passion is to help you cherish and nurture your body so you can be your best self physically, men

03/07/2026

Reviews mean the world to us! Thank you for keeping us moving.

✌️ ❤️ 💆‍♀️
-Des

03/05/2026

I'm so excited for the trainings on my calendar this year. Choosing to follow my heart, techniques that set my massage soul on fire because I know how much my clients bodies will respond to the pure awesomeness of them. Sometimes my own perspective shifts.

Like when I first began massage, I was ONLY into deep work. So much so that I risked the integrity of my body so keep delivering it. I ended up with tendonitis, in my first year of massage, of my acromioclavicular joint from driving those elbows in heavily as often as possible. Moving through that taught me to listen to my body, set boundaries, explore and get creative. Most massage therapists burn out and don't make it past year 5. I'm so happy to be here 10 years in and many more to follow! Ten years later, I lean more into creating space for the nervous system to lead us to relaxation, elbows mostly in the backseat. We still do alot of deep tissue work but its a whole different game with Barefoot massage, my favorite to give and receive 💆‍♀️🤤🫠

Any guesses on what modalities I might be training in this year? There are no wrong answers here :)

✌️ ❤️ 💆‍♀️
-Des

03/03/2026

More softness, more warmth, more love please.

Perfection isn't real. But you ARE!! 🫶

Keep your softness. Remember it lives in you. Remember your way back to it. Keeping our softness through everything that is made to blind us, harden us or keep us down IS one way we resist in this world.

✌️ ❤️ 🌎
-Des

03/02/2026

Speaking my language 😎

✌️ ❤️ 💆‍♀️
-Des

02/28/2026

I've been leaning on this card deck for a few years now and now seems like a good time to share it. It's broken into 3 categories, but today I'm focusing on acute stress, regulating anxiety in-the-moment.

The other categories are
•moderate stress
•maintenance

✌️ ❤️ 💆‍♀️
-Des

02/28/2026

Save the date!!! March 28th is our next partner massage class.

It wouldn't be a date night without goodies to keep the date night going!! Stay tuned for all the goodie bag contents 🤗

RSVP via class URL in bio! Can't wait to bring this experience to you!

✌️ ❤️ 💆‍♀️
-Des

02/26/2026

I'm a little overdue for these updates.. But I am just in time for Hanna's one year anniversary in April! Can you believe it!!! 😮🥳🥰

✌️ ❤️ 💆‍♀️
-Des

02/25/2026

Popular question lately, but this version was my fav! 😆 me and my client laughed so hard when I told them what my brain heard. Yeah, not sure if it was the face-rest muffling their words or perhaps I can blame perimenopause for being unable to make sense of the question 🤣🤷‍♀️ it seemed way harder than it should have been!!

My perimenopause friends, what has seemed way harder than it should have been for you that made you laugh!?!

✌️ ❤️ 💆‍♀️
-Des

02/23/2026

Facilitating this state for you is deeply rewarding. Thank you for choosing me, for your trust and support.

✌️ ❤️ 💆‍♀️
-Des

Motto: Do no harm. Take no s**t.

02/19/2026

If you're stretching all day and they still feel tight, try this.

Often times you need a little engagement to create myofascial change. In this video, the pause+point/flex of the foot gives you just that. You can modify the intensity by adding the weight of your foot of the top leg. Slow and sustainable pressure works vs. forcing.

Try it.

This is what my foam rolling classes are geared towards. Maybe I'll see you there if you feel so inclined! 😉

02/17/2026

Replacing my pregnancy support system seemed silly since the cushions themselves seemed great, I just needed to replace the vinyl but I couldn't find specific replacements. The bolster system is $300+ to replace and using the vinyl standard-size pillow covers from only cost me $135 including the new face rest. 🥳

Don't you love it when an idea goes better than expected! 🙌

02/12/2026

Share your trick of the trade 👇

Address

2727 E Evergreen Boulevard, Suite F
Vancouver, WA
98661

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13609091470

Website

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