
21/06/2025
One aspect of CranioSacral Therapy (CST) is Somatic Emotional Release (SER). All things that happen in a CST session are because your body needs it and is ready for it. Your body decides what change it’s ready for and when. SER is also one part of that. When the body is ready to process an emotion, a feeling, an experience, when your inner physician knows it’s in safe hands and in a safe place, it can process the things it needs to and let go of what needs to go. Some things that could happen are feeling emotions, crying, seeing images pop up in your head as your body processes it.