Stewart Health: Muscle Specialist and Wellness Professional

Stewart Health: Muscle Specialist and Wellness Professional Strong and Pain Free! Relieve tension, Reduce stress and relax. Set yourself up for success with mas

Stewart HealthBodywork and TrainingYour BusinessRate recognition is more than a badge of honor, it's a proven driver of ...
12/02/2025

Stewart Health
Bodywork and Training

Your BusinessRate recognition is more than a badge of honor, it's a proven driver of customer trust and buying decisions

Rated ТОР З
By BusinessRate
In 2025

Massage Therapist

Vancouver, WA
98661

You won this award because you had the Top 3 All-Time Reviews Score in Vancouver, 98661

Google All-Time Reviews • July 2025

Stewart Health Bodywork & Training LLC is a wellness center located in Vancouver, Washington, specializing in therapeuti...
05/22/2025

Stewart Health Bodywork & Training LLC is a wellness center located in Vancouver, Washington, specializing in therapeutic bodywork and movement training. Founded and led by Tish Stewart, a licensed massage therapist and fitness specialist, the clinic offers personalized services aimed at improving posture, movement, and overall well-being.  

Services Offered
• Low-Level Laser Therapy (3LT®): Utilizes cold laser technology to enhance cellular growth, increase blood flow, and reduce inflammation, promoting faster healing of muscles, skin, and nerves. 
• Specialized Therapeutic Bodywork: Tailored sessions designed to alleviate chronic pain, improve posture, and support pain-free movement through techniques such as applied neurology, nuerokinetic therapy, myofascial release and deep tissue massage. 
• Athletic Bodywork: Focused on injury prevention and recovery for athletes, providing tools and techniques to maintain strength and prevent sport-specific injuries. 

Founder Background

Tish Stewart brings a diverse background in gymnastics, ballet, volleyball, group exercise and swimming to her practice. She is a graduate of the Bodymechanics School of Myotherapy & Massage (2016) and holds a Washington state massage license ( 60717156). In addition to operating Stewart Health, she is affiliated with Atlas Spinal Care Chiropractic, Dr Willard at Hayden Island Chiroptractic, Dr Diable at Rejuvenance Therapy and Dr Stebbing at Musculoskeletal and Sports Medicine.  

Location and Contact

Stewart Health is situated at: 

5555 E. Evergreen Blvd, Suite B
Vancouver, WA 98661 

For appointments or inquiries, you can reach out via: 
• Phone: (360) 281-5168
• Email: tish@tishstewart.com
• Website: www.tishstewart.com  

Recognition

In 2023, Stewart Health Bodywork & Training received the “Best of Vancouver” award, acknowledging its excellence in the local wellness community. 

For those in the Vancouver area seeking personalized bodywork and movement training, Stewart Health offers a comprehensive approach to achieving and maintaining physical wellness.

3LT® causes tissues (muscles, skin & nerves) to heal faster. The cold laser stimulates the production of energy (ATP) to bring faster whole body healing. The laser increases the response to stimuli in the area of involvement (nerve root, brain, organs, meridian frequency). Laser therapy addresses t...

09/20/2024

Stamina is a crucial factor in maintaining Motivation and Consistency. Are you struggling with either?

It may be due to a fuel deficiency. Check your fuel levels.

Salads who could ask for anything more. Eat more veggiesBut don’t forget the protein 😁
05/13/2024

Salads who could ask for anything more.

Eat more veggies
But don’t forget the protein 😁

✨ Making a well-dressed salad is all about balance and creativity ✨

**1. Start with a base of your choice. This could be traditional lettuce or greens like spinach, kale, or arugula. Alternatively, you can use pasta or whole grains like quinoa or farro for a heartier salad.

**2. Add a variety of colorful vegetables and fruits to your salad. Think tomatoes, cucumbers, bell peppers, carrots, avocado, strawberries, apples, or oranges. Mix and match based on your preferences and what’s in season.

**3. Cheese adds a creamy and savory element to your salad. Choose your favorite cheese or a combination of cheeses like feta, goat cheese, Parmesan, or cheddar. Crumbled cheese works well, but you can also experiment with shaved or grated cheese.

**4. Dress your salad with your favorite dressing. Whether you prefer a classic vinaigrette, chipotle ranch, tangy balsamic, or zesty citrus dressing, make sure to coat your ingredients evenly. You can also make your own dressing using olive oil, vinegar, herbs, and spices for a personalized touch.

**5. For added texture and flavor, sprinkle something crunchy on top of your salad. This could be homemade croutons, toasted nuts, seeds, or even crispy bacon bits. The crunchiness contrasts with the other ingredients and adds a satisfying element to each bite.

**6. To make your salad more filling and nutritious, add a source of protein. This could be grilled chicken, sliced steak, hard-boiled eggs, tofu, chickpeas, or beans. If you’re following a plant-based diet, consider marinated tempeh or roasted chickpeas for a protein boost.

**7. Enjoy your creation by finishing it off with an accessory or garnish of your choice. Fresh herbs like basil, cilantro, or mint add brightness and flavor. Your Well-Dressed Salad is now ready for you to take your first bite!!

🥗 💛💚

Assess, test, treat, reassessAssumptions lead to failure
02/04/2024

Assess, test, treat, reassess
Assumptions lead to failure

What a person's foot and ankle are doing statically doesn't necessarily tell you what you'll see dynamically. It's not unusual to see a person who supinates when they stand, but over-pronates when they walk/run. Proper evaluation is key.

My articulating foot arrived🦶👣 ready for a deep dive.
02/04/2024

My articulating foot arrived🦶👣 ready for a deep dive.

So excited to join an in-person session!!!
01/26/2024

So excited to join an in-person session!!!

Looking for a healthy alternative for the Super Bowl or just love salads?  Check out …Well-Dressed Salads NW Food Truck ...
01/18/2024

Looking for a healthy alternative for the Super Bowl or just love salads?

Check out …
Well-Dressed Salads NW Food Truck

The ingredients are fresh and the dressings are delicious. You can’t go wrong with a well dressed salad!

Pre-order your Super Bowl salads today!!!

Pre-order today!! DM or message below and I’ll add you to the list. 🏈

I’ll be featuring 2 salads in honor of the teams playing this year. You can choose your favorite 😉

A client asked me how much it cost to give an 1hr therapeutic bodywork massage....I answered him: $ 255He said: So expen...
01/18/2024

A client asked me how much it cost to give an 1hr therapeutic bodywork massage....

I answered him: $ 255

He said: So expensive for this massage?

I asked: How much do you think it would cost you?

He answers me: $ 60 maximum... That's a pretty simple job right? !"

- For $ 60 I invite you to do it yourself.

- But.... I don't know how to.

- For $60 I'll teach you how to. So besides saving you $195, you'll get the knowledge for the next time you need a massage.

- It seemed right to him and he agreed.

- But to get started: you need tools: A massage table, sheets/face cradle, table warmer, massage gun, Theracane, lacrosse ball, Gua Sha tool, massage oil, magnets, medical grade low level laser, trigger point release tool, resistance bands, etc...

- But I don't have all these equipment and I can't buy all of these or have space to store them.

- Well then for another $ 150 more I'll rent my equipment for an hour to you so you can do it.

- Okay, he says.

- Okay! Tuesday I'm wanting for you to start doing this work

- But I can't on Tuesday I only have time today.

- I'm sorry, but I'm only available Tuesday to teach you and lend you my stuff. Other days are busy with other customers.

- Okay! That means I'm going to have to sacrifice my Tuesday, give up my tasks.

- I forgot. To do your job yourself, you also
have to pay for the nonproductive factors.

- That is? What is this?"

- Training in neuromuscular control, lymphatic massage, manual ligament therapy, musculoskeletal therapy, acupressure points, low level laser procedures and frequencies, exercise rehab protocol, myofascial release, somatic therapy, tax, security, insurance, etc.

- Oh no!... But to accomplish these tasks, I'm going to spend more money and I don’t have a lot of time!

- I'll get you all the tools you need. Bring your truck, loading is done Monday evening or Tuesday morning you'll have to come by 6a to load your truck. Don't forget to be on time to avoid traffic jams and be on time bringing supplies back. I will need the equipment back by 11a on Tuesday for my next client.

- At 6am??? Nope! Too early for me! I’m used to getting up later...
- You know, I've been thinking. I better come in for an hour therapy bodywork session. I'd rather pay you the $255. If I had to do it myself, it wouldn't be relaxing or therapuetic and it would cost me a lot more.

When you pay for a job, especially medical therapeutic and re-habilitation, you pay not only for the material used, but also:
- Knowledge
- Experience
- Study
- Tools
- Services
- Time to go
- punctuality
- Accountability
- Professionalism
- Accuracy
- Guaranteed
- Sacrifices
- Safety and security
- Payment of tax obligations

No one can denigrate other people's work by judging prices.
Only by knowing all the elements necessary for the production of a certain work can you estimate the actual cost.

I did not write this dialogue, but am sharing it to support therapists and entrepreneurs.

01/09/2024
Sometimes you need surgeryBE SURE to address the problem that led to surgery or you’ll still struggle. Move often, move ...
01/09/2024

Sometimes you need surgery

BE SURE to address the problem that led to surgery or you’ll still struggle.

Move often, move well.

Surgery to fix your knee, hip, back, etc. is sometimes totally essential, but it typically fails to address the conditions that led to the problem in the first place. Those restrictions, compensations, imbalances, habits, etc. are still there. If surgery gets you out of pain and moving again, that's fantastic, but now the real work needs to begin to prevent future injury.

New Year 5K Happy 2024🎉
01/01/2024

New Year 5K Happy 2024🎉

Check out my activity on Strava.

Address

5555 E. Evergreen Boulevard, Ste B
Vancouver, WA
98661

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