Ally Christian Counseling

06/02/2025

Since 2014, we've been a trusted resource for pastors, churches, individuals, couples, and families.

Call or text us today at 360-977-3798 to get matched with a professional counselor who can come alongside you in life's challenges.

Low fee services and financial assistance available.

Professional Christian Counseling In Vancouver, Washington Since 2014 - Reaching Out For Help Is Hard. We Can Help. Call Or Text Us At 360 977 3798since 2013...

08/24/2023

Feeling anxious, overwhelmed, or panicked? Take a couple minutes to try this technique! Our YouTube channel has a variety of mental health and wellness content with practical tips to help you thrive.

In this episode, Natasha teaching the mindfulness and grounding technique of earth, wind, water, fire for alleviating anxiety and emotional distress. ...

08/18/2023

Meet Sophia Claudsen!

Sophia enjoys connecting with people of all different ages, stages, and walks of life. She is passionate about providing a safe, compassionate space where people can come as they are. Using a blend of Person-Centered, Emotion-Focused, and Cognitive-Behavioral Therapies, Sophia seeks to help clients gain a deeper, more holistic understanding of their own individual experiences. She has spent many years working with children, youth, and adults in various ministry and professional roles. In her free time, Sophia enjoys reading, running, and spending time with her family and friends.

She provides services in person at our Vancouver location and online throughout Washington and Oregon.

For more information about our team, services, or to schedule an appointment, you can reach us at (360)-977-3798 and admin@allychristiancounseling.com

08/10/2023

Meet Kelsey O'Neill!

Kelsey is currently pursuing a Master's in Counseling at Multnomah University, with a certification in Trauma. She has experience in a number of different fields including medicine and church ministry. Her goal in counseling is to cultivate a collaborative, healing relationship that provides safety for exploration, growth, and hope. She is committed to helping clients achieve symptom reduction, increased self-awareness, and increased autonomy. A few areas of clinical interest include anxiety, depression, life transitions, spirituality, stress, trauma, and PTSD. She considers it a true honor and privilege to be able to enter into clients' places of pain and walk alongside them on their healing journey.

She provides services in person at our Vancouver location and online throughout Washington and Oregon.

Kelsey's personal interests include hiking, listening to music, spending time with friends and family, and cuddling with her cat, Pumpkin.

For more information about our team, services, or to schedule an appointment, you can reach us at (360)-977-3798 and admin@allychristiancounseling.com

07/27/2023

Navigating problems related to parenting, communication, or relationships with your adult children? We can help. We will walk alongside you as you work towards healing and growth.

07/21/2023

Here at Ally, our team has extensive background in Christian Church ministry and has helped dozens of churches in pulpit supply, team training, presentations, leadership development, and conflict resolution. If your church is needing support in any of these areas, reach out, we would love to support you!

07/20/2023

Vulnerability is powerful.

Sometimes when people feel disconnected from their emotions, it's harder to connect with others. It can be a survival response that has developed over time, like having a shield around their feelings to stay safe.

And it's also important to understand that having that shield can make it difficult to have strong and happy relationships with others. To make things better, we need to understand why we built that shield in the first place and take actions to change it.

Learn more here: https://bit.ly/3rCXGFJ

07/15/2023

Are you feeling disconnected from your partner? Facing miscommunication or navigating through conflicts? We can help! For over a decade, our team of experienced counselors have helped couples enrich their relationships and reconcile their struggles. We provide a safe, judgment-free space where you can express your concerns, explore underlying issues, and work towards positive change.

Together, we will address any challenges you are facing and work towards a stronger, healthier relationship.

admin@allychristiancounseling.com or 360-977-3798.

07/06/2023

Looking for a safe space to process, explore your emotions, and heal? Whether you are facing anxiety, depression, relationship struggles, or seeking personal growth, you don't have to face it alone. Our team of compassionate counselors are here to walk alongside you.

Reach out today at (360) 977-3798 or admin@allychristiancounseling.com

06/22/2023

Quick Mental Health Tip: Practice Mindfulness.

Take a moment each day to cultivate mindfulness for a healthier mind.

1. Find a quiet space, take a few deep breaths, and center yourself.
2. Focus on the present moment without judgement. Notice sensations, sounds, and thoughts.
3. Engage your senses fully--savor flavors, textures, and the world around you.
4. Gently bring your focus back when your mind wanders. Be patient with yourself.

Practice mindfulness regularly, even if it is just for a few minutes. This practice can have positive impact on your mental well-being!

06/16/2023

Feeling overwhelmed? Take a moment to ground yourself to help you feel rooted and centered.

In this episode, Preston discusses mindful breathing, as well as several other skills and techniques which you can use to experience psychological grounding ...

06/10/2023

Meet Shasta Hickman!

"Struggling with communication, grief, or relationships? Need help setting healthy boundaries, overcoming stuck areas, and transforming unsatisfying relationships? Whether it's for yourself, your child, your marriage, or your family, I'm here to partner with you on your healing journey. With therapeutic approaches rooted in Attachment Theory and Emotionally-Focused Therapy, I can help you develop new communication skills, establish healthy boundaries, and navigate through grief. Specializing in Relationship Issues, Codependency, and Grief, I offer individual, couples, and family sessions. Let's find the healing and wholeness you seek as you move forward in life."

Shasta provides services in person at our Vancouver location and online throughout Washington, Oregon, and Idaho.

For more information about our team, services, or to schedule an appointment, you can reach us at (360)-977-3798 and admin@allychristiancounseling.com