Dr. Maral Zarandi

Dr. Maral Zarandi Dr. Zarandi is a naturopathic physician in Vancouver, WA.

She uses functional medicine to treat many conditions and specializes in digestive health, hormonal imbalances, autoimmune disease and cardio-metabolic conditions.

✨✨Pilates Pop-up☀️☀️On May 8th at 5:30 pm, Andy Orizotti will host a Pilates Pop-up at our Main Street Office.  Join us ...
04/24/2025

✨✨Pilates Pop-up☀️☀️

On May 8th at 5:30 pm, Andy Orizotti will host a Pilates Pop-up at our Main Street Office.  Join us for a fun introduction to this mindful movement.  Andy has been teaching Pilates for over 20 years and she combines her background as a multi-sport athlete and personal trainer with her extensive Pilates knowledge and study to create Pilates Fusion Training Classes. Pilates is a fabulous compliment to anything else you do in your life ~ whether you’re a hard core athlete or looking to add in some core strength work to your daily walks or needing that combination of strength and flexibility to help keep your back healthy and happy and body balanced.  This class welcomes all levels from beginners to advanced.  It will incorporate some basic Pilates principles throughout the workout as a reminder if you practice Pilates regularly or to give you a foundation of the principles if you’re a beginner.  Please bring your own mat and make sure to sign up as space is limited!

https://momence.com/s/114684601

To start of the new year I will be doing mini series regarding different topics! The first one will be about one of the ...
01/11/2025

To start of the new year I will be doing mini series regarding different topics! The first one will be about one of the most widespread issues we have in our healthcare system - CHRONIC INFLAMMATION 💥 my goal is to bring awareness to the importance of these topics and what you can do to address these issues!

When discussing inflammation - you always want to look at the root problem! If you don’t know where to start, try these 3 basic steps to get the ball rolling:

1. REGULATE your blood sugar. If your doctor has told you that your A1c is high but not to worry…don’t listen! This is a huge issue and one of the root causes of chronic inflammation. Most individuals are no long insulin sensitive and therefore are walking around with blood sugar spikes on a daily basis 🪐

2. PRIORITIZE sleep! We are circadian beings - we need to go to bed when it’s dark and wake up when it’s light! Ditch the screens and phones at night, meditate, avoid eating close to bedtime 😴

3. IDENTIFY emotional stressors and deal with them! Stress plays a huge role in our bodies and can be detrimental when it becomes chronic. This is not easy for most of us considering our modern day lifestyles are inherently stressful. Take action early! Make better boundaries, look into seeking support if you need it, take time for self care - all of this will pay off in the long run ☺️

Join us in our new summer program! 🍉🍒🥑 The Metabolic Reset is a 3 month group facilitated by Dr. Maral Zarandi and Haley...
06/24/2024

Join us in our new summer program! 🍉🍒🥑

The Metabolic Reset is a 3 month group facilitated by Dr. Maral Zarandi and Haley Vilhauer to help boost energy, improve gut health and maximize weight loss!

If you’ve been feeling stuck or just need a reset send us a DM to learn more about the program! ✨✨

Address

3305 Main Street Suite 109
Vancouver, WA
98663

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+13602008937

Website

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Dr. Maral Zarandi

Maral is a licensed naturopathic physician, who earned her degree from Bastyr University. She is passionate about guiding clients through their healing journey and providing them with individualized treatment plans. Maral focuses on rebalancing the foundations of health and building meaningful connections to create a safe and effective healing environment. She primarily utilizes a functional medicine perspective to find the root cause of a condition and spends time educating clients to help them feel more confident and informed about their health.

Her specialties and interests include chronic illness, hormonal dysfunction, digestive health, and mood disorders. She is also an advocate for preventative healthcare and enjoys providing clients with resources to optimize their health. Dr. Zarandi’s therapeutic approach involves herbal medicine, hydrotherapy, homeopathy, and nutrient therapy, which she customizes to best address each individual’s needs. Maral is an active member of the Washington Association of Naturopathic Physicians, Gastroenterology Association of Naturopathic Physicians, and the American Association of Naturopathic Physicians.