Molly Chapleau, Reiki Healer, RYT 500

01/13/2026

Can't wait to see what these changes bring! 🤩

01/09/2026

Testing my PEMF and red light therapy mat on my gimpy ankle. Not really what I was hoping to use it for, but glad to have this option to speed up healing...and really looking forward to offering this option to clients! ⚡🚨

01/01/2026

Welcome 2026! 🎆
Wishing you a richly blessed new year!
Follow the link for January updates: https://mailchi.mp/53d00ceb4d5a/welcome-2026

12/16/2025

The holiday season is upon us! If you're feeling it-- the busy-ness and stress of outside pressures weighing on you, reserve your spot for this time of deep rest. You deserve it. Your nervous system needs it. Be gentle with yourself. 💚

90 minutes of restorative yoga at The Yoga Barre & Co.
Sunday, Dec 28th at 6:30 pm
$25/person

Follow this link to sign up: https://book.squareup.com/classes/fdad9409-17e8-4567-a488-dd0e0ce8cea5/location/4EHE4HCSX9WJA/classDetails/clssch_ci8dn8kjujiwx8?dateStart=1766964600

12/13/2025

Join me in 2026 to connect with your core!
We'll start at the beginning and learn foundational Pilates practices to build balance in our bodies and strength from the inside out. Space is limited and pre-registration required.
Sign up here: https://book.squareup.com/classes/fdad9409-17e8-4567-a488-dd0e0ce8cea5/location/4EHE4HCSX9WJA/classDetails/clssch_74avyezzbouhtx?dateStart=1767882600

12/03/2025

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

12/02/2025

12/02/2025

Class is on today at the library. Drive safely!

12/01/2025

🌟 Hello December! Follow the link for this month's updates. Visit inhabit.yoga to register for upcoming classes. https://mailchi.mp/204b13427bfe/hello-december

11/05/2025

Check out my November Updates! And have a happy Thanksgiving! 🦃 https://mailchi.mp/18b26d95e7b4/november-updates

11/04/2025

We had a beautiful retreat last weekend, learning how to detox from all the things and building personal connections in this serene setting...What a gift! I can't wait to start planning the next one! 💞

10/04/2025

Check out my October updates! - https://mailchi.mp/8ba600135778/october-updates