Performance Pilates

Performance Pilates Private and duet Pilates sessions in fully equipped studio. Esther has 30 years of pilates, aerial circus, dance and rehab experience.

She loves working with all populations, carving out specific programs geared toward performance, health and healing.

Every few years I open my doors to my Pilates home studio and invite folks to come take a peek. If you’ve never been on ...
09/02/2023

Every few years I open my doors to my Pilates home studio and invite folks to come take a peek. If you’ve never been on Pilates equipment and would like to try, now is your chance. I will be giving free demos, and offering specials for those interested. Reserve a 15 minute time slot or feel free to just show up, take a peek, bask in my lovely yard surrounded by flowers and invigorating forest while waiting your turn. See event at https://fb.me/e/3PrKshv2R

09/19/2021
Fly into Fall and give yourself a treat! Join me this Saturday in my Taster Aerial Workshop for Adults. Open Space from ...
10/03/2018

Fly into Fall and give yourself a treat! Join me this Saturday in my Taster Aerial Workshop for Adults.
Open Space from 12-2. Pre-registration at esther@silkaerial.com

Always wanted to try aerial? Look no further! Sign up for an ongoing mixed level aerial class for adults Tuesdays from 6-7pm at Open Space. We work on conditioning, aerial fabric, sling and trapeze. Class card 5 for $100. Also, Esther is offering a one day workshop October 6, 12-2pm, $40. This is a....

09/25/2018

Always wanted to try aerial? Look no further! Sign up for an ongoing mixed level aerial class for adults Tuesdays from 6-7pm at Open Space. We work on conditioning, aerial fabric, sling and trapeze. Class card 5 for $100. Also, Esther is offering a one day workshop October 6, 12-2pm, $40. This is a....

09/27/2015

A testimonial from a client of 7 years:
“The ambiance at Esther’s studio is wonderful and I feel very cared for each time I am there. Esther’s individual attention is refined and the lessons are fun. I enjoy every minute of the instruction I receive. I feel stronger, walk taller and feel good. I have gained balance, strength, and flexibility from Pilates. Esther has a strong work ethic and continually refreshes the lessons with new approaches and technique” ~Beverly M

09/25/2015

Here is what a recent client just said:

Pilates with Esther every week has changed my life, my abs, changed my view of Fridays, all for the better!
Carving out an hour of time for myself, to spend with Esther in her studio is like a sanctuary, a haven, that I look forward to every week. I thought it was just to get stronger but it is so much more!
Janet M

09/11/2015

It's been 3 years since the doors have been opened and I send out huge gratitude for those who have supported me in this endeavor. Thank You!

interesting article on how to take care of your SI Jont
02/26/2014

interesting article on how to take care of your SI Jont

I must admit: before I started my viniyoga teacher training, I've never heard of sacrum issues. Sure, I knew what sacrum was, but my first teacher training program never talked about it, my student...

12/17/2013

Happy Holidays to You!
May your holidays be filled with breath and laughter.
peace,
Esther

09/21/2013

After having a baby I found Pilates classes with Esther to be a great way to gain my core strength back. With each class she continually teaches me different ways to challenge myself physically and mentally. I have found a love for Pilates because of my sessions with Esther. I just wish I had more time to take classes every day!
~Tyler B

09/21/2013

If you know anyone who would benefit from and/or might like Pilates, please let then know that I am offering the Open House Special (without the Open House). That would mean if a new person signs up for a package, they would get the first lesson for free! I am happy to do show and tell on the equipment without any obligations. Have them contact me and we can make a 15 minute appointment to come by and see the studio. I can also send more info via email : esther@silkaerial.com

09/21/2013

Here are what some of our clients are saying:

Arriving at Esther’s studio, the cares of the day slip away as we stretch and breath and move under her patient, encouraging teaching style. When circuit class is over, I feel like I’ve had a major workout, yet leave energized and relaxed. I’m new at Pilates and after a few short months, I feel strong, light and tight. Previous back pain has all but disappeared. I’m addicted!
~Janice R

Pilates with Esther has been an essential part of my recovery from an injury. Esther is very in-tune with what exercises are right for me at each session, her gentle style is both motivating and challenging at the same time. I always feel better after my sessions and find that Pilates challenges both my mind and body. There is never a sense of routine to Esther's teaching style, she is always adding something new and fun to keep me on my toes!
~Elizabeth P

09/21/2013

I cannot believe that it has been one year already since the Grand Opening of my studio Performance Pilates. I am so grateful for those clients that have been with me from the beginning and those newer clients who have been with me this past year. Thank You!

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Monument Road
Vashon, WA
98070

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