WholeLife Integrative Therapy

11/02/2025

10/24/2025

Self-care isn’t selfish — it’s essential. Make time for your wellness now, or your body will eventually make time for your illness. Choose rest. Choose nourishment. Choose you. 🌿

10/22/2025

It may not be an easy practice but it is definitely worth trying ✨

Every moment gives us the opportunity to decide what vibration we want to live in — love, peace, compassion, or healing.

I’ve learned that carrying hate or resentment only drains the soul, while sending love and light uplifts everyone — including ourselves.

Today, I choose to love, wish well, and hope for healing.
Because that’s the energy that expands, connects, and transforms.

10/21/2025

✨ “The body is a wonder. Because of our body, anything is possible.” — Sister Yui Ngihem

We spend so much time trying to think our way through healing — but real change begins when we learn to listen to the body.

It carries our stories, signals our needs, and holds the wisdom of what we’ve survived.
When we meet it with compassion instead of control, we open the door to growth, safety, and possibility.

💛 The body isn’t the problem.
It’s part of the solution.

10/18/2025

We concur 🍁 💛☺️

10/14/2025

We spend so much time searching for happiness — in people, places, or things. But the real magic? We can create it ourselves. 💫

Mindfulness, therapy, movement, connection — these are the tools of transformation.

😊😁💓

10/13/2025

Let’s start writing it 🌙 ✨ 🪄

10/13/2025

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🌿✨ Protecting your energy is one of the most powerful acts of self-care. ✨🌿

Sometimes that means setting boundaries, sometimes it means saying “no,” and sometimes it simply means walking away from what no longer serves you.

At Reiki Works Energy Healing, we help you reconnect with your inner strength, restore balance, and create space for peace in your daily life.

Remember: walking away isn’t giving up — it’s choosing yourself.

10/12/2025

Sometimes the best thing you can do is step away, breathe, and come back refreshed. 🌿A few quiet minutes can do wonders for your mind, body, and spirit 🌟

10/07/2025

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🌙 November Sacred Rest

A Mindful Yoga & Reiki-Infused Yoga Nidra Experience
Theme: Gratitude and Letting Go

As the seasons turn and the year begins to wind down, nature reminds us of the art of release. Just as the trees let their leaves fall, we too are invited to soften our grip — on old patterns, on stories that have run their course, on the weight we no longer need to carry.

In this sacred practice, we’ll explore mindful movement through the hips and heart — two centers of deep emotional intelligence and transformation. These postures gently open the body to foster release, gratitude, and renewal.

Our journey continues with a Reiki-infused Yoga Nidra, guiding you into a place of profound rest and energetic clearing. Here, you’ll be invited to give back what no longer serves and create space within the heart for peace, love, and the fullness of gratitude.

Come rest, release, and remember your natural capacity to live from a grateful heart.

🕯️ All levels welcome. No prior experience needed.
(Bring a yoga mat, blanket, and anything that helps you feel cozy.)