Fitness with Michelle

23/10/2025

Join us for our 4th Anniversary party at We Can Do It Now Fitness Studio, our women's only boutique studio.
Specials for one day only.

13/08/2025

Aug 13, 2025 - 1:30 PM ~ Aug 13, 2025 - 6:00 PM - FREE intro group fitness Zen & Sweat class with Corey! Wednesday 13th at 5pm. Join us for 50 minutes of Strength building flows, deep stretches and mindful breath. Bring your mat and a towel.

26/08/2024

This is and has been my go to for better than 25 years!

Uncompromising Quality: The UMP Protein Powder Promise

When it comes to crafting our products, Beverly spares no expense. We have put in extensive research and effort to ensure that our UMP protein powder is a cut above the rest. Our team of experts meticulously considered several factors that we believe are essential to our customers to create a protein powder that stands out from the
crowd. From digestibility to blendability, usability to dissolvability, we have taken everything into account.

Here are some of the key factors we looked for when creating UMP:
• Unique ratio of high-quality, result-producing ingredients
• Rich, creamy taste and mouthfeel
• Mouth-watering aroma
• No chalky taste or unpleasant aftertaste
• Perfect mixability and blendability
• High absorbability
• Assays that 100% match the label
• Clean ingredients sourced from reputable sources
• Consistent color and aroma

With UMP, you can be confident that we have left no stone unturned in bringing you a product that not only meets your needs but exceeds your expectations.

14/08/2024

What did your day look like ? My 9:00 included this crew of ladies! Great job to all of you!
Join me for a group or two-I’m in Mon - Wed - Fri 8-9-10am. Consistency is key!

29/07/2024

Here we go with another Monday funday-

8am TRX
9am BARRE BURN
10am TRX / WEIGHTS

Find the fun at We Can Do It Now Fitness Studio ! Register on Vagaro app.

26/07/2024

…and I get to see your smiling faces on a Saturday!
Join me for a workout or two as I sub for Ilene Schwartz-Harwood!

8am STRENGTH & STRETCH
9am BARRE STRENGTH
10am SUPER HERO STATIONS

17/04/2024

Workout Wednesday:

8am TRX & WEIGHTS
9am BARRE BURN - light weights loops bands and balls
10am STRENGTH & STRETCH - 30 min weight circuits followed by 15 min yoga/ stretching

Come join me for a workout - first one FREE. Bring a friend !
We Can Do It Now Fitness Studio

07/01/2024

Fitness one of your resolutions?
Join me for:
TRX 8am
Barre Burn 9am
TRX weights 10am
What are you waiting for? Come on in or sign up in Vagaro app.

07/01/2024

Jan 7, 2024 - 1:00 PM ~ Jan 7, 2024 - 4:00 PM - Enjoy this 1 day special of $20 off a group package of 10 or 20 visits for any of our great group fitness groups!

27/12/2023

Rocking out the 8am TRX/WEIGHTS with 5 on the wall and 4 on the floor! Great job!

23/12/2023

Come jingle some bells this morning! I’m in for Ilene 8-9-10 let’s see what kinda workouts we can muster ! Register on Vagaro….

17/12/2023