Studio Surya Yoga

24/09/2020

Come on out for Beach Yoga Fridays at 8am with Courtney Harms! We meet near the shore just west of Windward avenue (between shack 18 and the breakwater shack)
$15 Drop ins, all class packages accepted!

06/09/2020

Labor day Livestream Yoga ✌️
9am with Courtney Harms
11am with Marielle Ebersol

05/08/2020

The dance between control and surrender...

We offer Virtual Yoga classes all week long as well as Beach Yoga with Courtney Fridays at 8am! studiosuryayoga.com

Courtney Harms

26/07/2020

It's Raffle Time!

10/07/2020

Beach Yoga is back!
Fridays at 8am
Enjoy being in nature and practicing yoga in a safe, physically distanced setting.
Sign up at studiosuryayoga.com and meet on the sand btwn shack 18 and the breakwater shack.

08/07/2020

The teacher talks start today 7/8/2020 with Yonnus and Nicole!
Join us every Wednesday at noon on Instagram Live:

05/07/2020

The Serpentfire Tarot Deck

This week's raffle prize is the Serpentfire 6th Edition Tarot Deck. An otherworldly deck to help you fulfill your vision quest desires.

Combining elements from kundalini, Ancient Egypt and the quintessential serpentfire desert dreamscape, this body of work features 80 artistically stunning cards.

78 of the cards are the traditional tarot cards plus 2 secret Arcana cards that help unfold the consciousness.
Cards are edged in lustrous gold

Deck is accompanied by a comprehensive card meaning + reading booklet written by the artist

These fun, sexy and deeply insightful cards have been featured in Vogue and Goop.

Enjoy the magic of these cards as they help unfolding the mysteries of our life.

__________

Tickets are just $10 and you may purchase as many as you like to enter the drawing. (The more tickets you buy, the greater chance of winning!) The raffle begins when you receive the email on Sunday mornings at 8am and will close Tuesday night at 9pm.

https://www.studiosuryayoga.com/weekly-raffles

28/06/2020

Check it out! Weekly Raffles every Sunday at Surya! This week? One month of unlimited yoga. Access to all in studio, virtual and beach yoga classes 💕
https://www.studiosuryayoga.com/weekly-raffles

Studio Surya Yoga is holding weekly raffles to raise funds to support the studio during this time. Each week, we will offer a unique and wonderful raffle prize.

29/04/2020

It’s our BIGGEST SALE yet!

Remember these days? We miss them too and we can’t wait until our doors are opened again! That’s why we are offering our biggest sale to date!

Starting this Friday, our 5 & 10 class packages will be 20% off. This is so exciting! You can purchase them now and use when our studio opens again, or you can use them now with our virtual classes.

The sale begins this Friday. Simply click on your choice below and start saving!

Sale Dates: May 1-3

27/04/2020

Namaste Surya Family, We hope you are well ♥️ We are offering virtual classes every day of the week!. $8 Drop ins, $79 monthly unlimited or use an old class pack if you still have one.🧘🏽‍♂️🧘‍♀️

https://www.studiosuryayoga.com/how-to

We have created a virtual teaching experience to keep you healthy and balanced over. This schedule has our truly gifted teachers doing what they do best… sharing their love and some amazing yoga!

24/03/2020

We are here for you!
Virtual Yoga classes now through Zoom.
$8 Drop ins, $79 Monthly unlimited ♥️
https://www.studiosuryayoga.com/how-to

04/01/2020

Happy 2020 to all! New Year, New Paint ❤️ Our sign got some love from the one and only Nicole Sherman! See you all in the studio soooon.

06/12/2019

It has been a while since we posted, but don’t worry, we are still here ♥️ Come by, say hi, and do a little yoga with us soon. Happy Holidays to all!!

11/10/2019

An Evening of Reiki, Yoga and Meditation

03/09/2019

Inversion Workshop Alert!
Sign up now for Courtney Harms’ next Inversion Immersion, Saturday 9/28 at 2-4:30pm!
Contact Courtney and venmo or paypal her $40 to courtharms@yahoo.com asap to save your spot!
For more info continue on 😉
This workshop will help you safely take your practice upside down through understanding the fundamentals of the four major inversions; handstand, forearmstand, headstand and shoulderstand. We will explore the progressions toward each asana as well as how to transition and practice the postures mindfully so that you can incorporate inversions into your regular yoga practice. It is natural to feel unsure or even fearful about these more advanced asanas. Let’s demystify them so they become playful. Inversions are nicknamed the “anti- aging” asanas for their connection to increased circulation, drainage of the lymphatic system, and balance to the endocrine system (when practiced regularly). They truly create an undeniable “natural high”.... come feel the benefits for yourself. 🧘‍♀️🤸‍♂️
(Some yoga experience highly recommended)

09/06/2019

Beach Yoga is back 👏 Catch us every Friday at 8am to practice with Courtney and crew!

What an amazing lil crew of yogis we had for our first beach yoga sesh 🙏 Happening every Friday at 8am! For my full schedule of classes, check out courtneyharmsyoga.com. Next up, Vinyasa Flow tonight at 5pm!

Courtney Harms

22/05/2019

Beach Yoga is Back!!

Beginning in June we will now be offering Beach Yoga.

Greet the day with the rising sun, the sound of the waves,and the tranquility of the beach.

This 1 hour class will be led by Courtney Harms and all levels are welcome.

Students will be meeting at Menotti’s Coffee Stop at 7:45am - time enough to grab one of their delicious coffees!

Menotti’s
56 Windward Ave
Venice, CA
90291

Fridays 8-9am
*Please sign up in advance for this class

Please bring:
mat
water
sunscreen
sunglasses/hat
towel

!

14/03/2019

Sumo Yoga - Free Classes

Concept:
By combining basic Yoga asanas and Sumo wrestling movement classics, we developed a unique style of Yoga which focuses on developing extra hip strength and flexibility. Each class is accompanied by the recording of a live Japanese drum. Come join us for our free classes to enjoy the physical mental benefit of Yoga and Sumo!

Benefits:
Sumo movements are infused by rich Japanese traditions. By incorporating Sumo elements, you will experience not only the physical effects of strengthening and stretching but also the mental effect of getting more grounded.

This class is 60 minutes long.

This is a FREE class and open to ALL levels!

Please note that filming and photography may occur during the classes. We may ask you to participate in an interview after class.

Schedule at Studio Surya:
https://www.studiosuryayoga.com/
March 17 2:30-3:30pm
March 23 6:30-7:30pm
March 24 2:30-3:30pm
Pre-registration: Email at matsui@be-lifecreate.com