
05/31/2025
https://youtu.be/YETeOK1h9uY?si=hgMhlmP_zDB-uLtv
This is not a beginner sequence.If you’re ready to level up your lower body training, this advanced pairing of sissy squats and power wheel leg curls targets...
Living longer, healthier lifestyles. Be Strong, Pain Free, Supple & Connect This is our simple TAO MBG is Global!
Venice, CA
Monday | 5:30am - 7:30pm |
Tuesday | 5:30am - 7:30pm |
Wednesday | 5:30am - 7:30pm |
Thursday | 5:30am - 7:30pm |
Friday | 5:30am - 7:30pm |
Saturday | 8am - 10am |
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Jon Hinds founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.
This was a very daring step to take as all gyms at this time used machines for fitness…not the body! Jon argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition.
Before opening his own gym, Jon already had over 30 years training others at the highest level.
• NBA and NFL Strength Coach�Tony Gonzalez, Wesley Matthews, Howie Long, Jimmy Butler, Kron Gracie (World Champion Brazilian Jiu-jitsu), Antoni Hardonk (UFC Top 5 Ranked Fighter), and over 50 more.