Dr. Brett Kinsey - Virtual Physical Therapy

Dr. Brett Kinsey - Virtual Physical Therapy Dr. Brett Kinsey, PT, DPT - Virtual Physical Therapist

Amazing weekend experiencing the city of Boston for the first time! Hyrox Doubles did not disappoint - such an electrify...
09/30/2025

Amazing weekend experiencing the city of Boston for the first time! Hyrox Doubles did not disappoint - such an electrifying atmosphere inside the competition, being surrounded by a great community of people looking to better everyone around them - special shoutout to my hyrox partner for convincing me to sign up and train :) absolutely itching to run it back!

Scratched an item off of my childhood bucket list, watching a game at Fenway live for the first time :)

Would run it back from the very beginning without hesitation - here’s to many more trips, experiences, and hyrox PRs incoming!

Life. Lately. Hits Different.
10/20/2024

Life. Lately. Hits Different.

Inspired by a variety of running content i’ve come across in the last few weeks - really emphasizing the significance of...
05/29/2024

Inspired by a variety of running content i’ve come across in the last few weeks - really emphasizing the significance of strength training in your running programming.

Credit to - “If you fail to plan. Plan to fail.”

Taking this one step further, you can plan your approach endlessly - you must also execute the approach if you wish to develop a successful plan.

While planning is important, ex*****on moves the needle.

Running in any form, short distance, high effort intervals, sprints, casual jogs all require and demand a large amount of ground reaction force (GRF) which is translated throughout our kinetic system repetitively.

If you build a strong foundation, developed explosive power, and maintain that capacity over extended durations you may see your running performance taken to the next level.

Strength training. It’s important.

Move better. Feel better. Live better.

We are all athletes.

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300 Treviso Grand Circle
Venice, FL
34275

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