Your Total Body FL

08/17/2025

I had a vision - how I saw chakra activation in my Mind's Eye. With the help and patience of Tom Nypaver At Mirage my vision came to life! I hope my video helps you learn about your chakras, understand them maybe even a little more, and raise your meditative practice as you see your chakras activating. Namaste!

https://youtu.be/QTsCjty0kz8?si=5qyPGbPrpZm2JH-b

11/29/2024

Did you know that, based on your DNA, your body may not be designed to lose weight through exercise? Have you spent hours in the gym and the only result was frustration? Ditch the cookie-cutter diet and exercise programs, and get the one customized to your body. Your DNA can tell you which foods are creating excess fat, inflammation, blood sugar disregulation, and increased stress! My genetics program is $75 off, but only until Monday, December 2, so PM me soon. Your body will thank you!

11/19/2024

You've been asking for it!! You've been waiting for it - and it's here! Your own personalized DNA report for $75 off! Learn what foods to eat, what supplements to take, what exercises to do, what your risk is for developing Alzheimer's, how your body handles stress, and so much more! PM Annie Bush or email me at yourtotalbody@yahoo.com to order yours!!

10/27/2024

You survived the hurricanes, but your nerves are shot. Or you are not ready for whatever changes are about to happen. You could use some resilience and inner strength about now. Only until the end of October, use the code "Dragon" for 21% off for Quiet Mind - a soothing blend of flower essences. You can sip in your favorite tea, mist yourself when you feel the tension rising, or escape to quiet bath. https://www.lotuswei.com/annie Check out all their amazing formulas

10/01/2024

Based on hundreds and hundreds of years of ancient science, allow the natural essence of flowers help bring more joy and happiness to your life - by simply adding a few drops to your water or coffee or tea. I invite you to go to https://www.lotuswei.com/annie and take the quizzes - you will be amazed which flowers hold the healing you need. And take 21% off for the month of October using the code "Dragon". Have fun exploring!!

To bring the healing power of nature back into our everyday lives, LOTUSWEI collects energetic infusions of flowers that shift your state of mind. Flower ess...

10/01/2024

To bring the healing power of nature back into our everyday lives, LOTUSWEI collects energetic infusions of flowers that shift your state of mind. Flower ess...

10/01/2024

As a health and wellness Coach, the one aspect of health which continues to be a challenge to address is stress, anxiety, and/or fear you are experiencing on some level. I invite you to go to https://www.lotuswei.com/annie and explore the world of flower essences. Take the quizzes and see which flower holds the healing power for you!

To bring the healing power of nature back into our everyday lives, LOTUSWEI collects energetic infusions of flowers that shift your state of mind. Flower ess...

09/11/2024

This morning in honor of the Firefighters and other heroes of 9/11, I did my own version of the 9/11 Memorial Stair Climb. The "Climb" is 110 flights of stairs, reflecting the 110 stories of the World Trade Center. The Firefighters were carrying 30 lbs. of equipment up those stairs. I have a hill near my home which is 340 steps, with an elevation gain of around 590 feet, so I went up it 6 times, with my ruck which is 15.5 pounds. Anyone near Nathan Benderson Park in Sarasota, go hit the stairs - I am with you in spirit!!!

07/01/2024

Improve Your Brain Health

04/24/2024

It's that time of year again - your children are getting out of school, and now is the best time to take back control of their nutrition!! No more unhealthy school lunches and snacks! Now is the best time to introduce them to Juice Plus and getting basic nutrients into their growing bodies. And the best thing is: The child's gummies are Free thanks to the Juice Plus "Healthy Starts" Program for children and young adults between the ages of 4-25!! Sending someone off to college? Check out the details of the "Healthy Starts" program here https://a-bush.juiceplus.com/us/en/learn/ingredients-and-benefits/healthy-starts