Dr. Leigh Sierra & Team

05/12/2026

The truth! Looking for a chiropractor in Venice for your family? Give us a call!

05/12/2026

Big day in the Sierra house. 🏊‍♀️🚴‍♂️🏃‍♀️

Weslyn completed her first triathlon, and Cayson completed his second.

And as their mom, I was reminded that confidence doesn’t just appear one day. It’s built in these little moments — trying something new, showing up nervous, doing the hard thing anyway, and realizing, “I can do this.”

This is such a big part of the RAISE Lifestyle in our home. We want our kids to see that health isn’t just about what we eat or how we move. It’s about resilience, courage, consistency, and learning to trust their bodies.

So proud of these two. 🤍

Here’s to raising strong, confident, healthy kids — one real-life experience at a time.

MomLife VeniceFL SarasotaFL

05/10/2026

Happy Mother’s Day! I’m so lucky God gave me these two amazing children that call me MOM! Thankful I got to spend my day with 3 other amazing moms, too! 💜💙

05/09/2026

💜

Your reviews aren’t just kind words. They’re real stories of people going from stiff and stuck… to moving, living, and thriving again.

Every time you share your experience, you help someone else take that first step toward healing naturally.

We’re grateful for your trust. We’re honored to be part of your journey. And we love celebrating your wins with you. 🙌

05/09/2026

We love caring for pregnant mamas!

05/07/2026

Universal days are always so much fun, but they are also FULL days.

Lots of walking, lots of excitement, and lots of “Mom, can I have a snack?”

I have learned that our day goes so much smoother when we come prepared with healthy options that actually keep everyone fueled.

In our park bag today:

🥩 New Primal Snack Mates
🍎 Apples
🥜 Trail mix or cleaner snack packs
💧 Water bottles and electrolytes

I am all for enjoying the moment and letting the kids have fun treats too, but having real food on hand helps balance the day so much.

Fewer meltdowns, steadier energy, better moods, and kids who can keep up with all the fun.

Healthy living does not have to be complicated. Sometimes it is as simple as packing the snacks before you leave. 🤍

What is one snack you always pack for a family day out?

UniversalOrlando HolisticMom RealLifeWellness

05/06/2026

This is what I work for.
Riding bikes with my kids this week and I couldn’t help but think about one of my patients.
She came in because her back had been so bad she couldn’t keep up with her family anymore. Couldn’t do the simple stuff. The bike rides. The walks. The things that don’t sound like a big deal until your body won’t let you do them.
Nobody had ever taken x-rays. Nobody had given her a real plan. She’d just been told to rest and see how it goes.
Six weeks later — she was back. Back to moving, back to her kids, back to her life.
That’s not magic. That’s just what happens when someone actually looks at what’s going on and gives your body the support it needs.
If pain has been stealing your everyday moments — I’d love to help you get them back.
📍 ADIO Chiropractic — Venice, FL
New patients welcome → link in bio ☀️

05/04/2026

Check out our awesome May giveaway!!

04/27/2026

Ben Franklin by day, future chiropractor by breakfast.

This morning my son dressed up as Ben Franklin for school… and before we even made it out the door, he gave me a little “adjustment.”

Our kids are always watching. They notice what we do, how we care for people, how we talk about health, and how we show up in our everyday routines.

Sometimes the things we do for a living become part of the way they imagine and understand the world.

Today it was a school presentation and a little adjustment in the living room.

A tiny reminder that legacy is built in the little moments.

Proud mom morning. 🤍

04/22/2026

When life feels chaotic, I do not try to fix everything at once.

I come back to the basics first.

I focus on regulating myself, simplifying our routines, and prioritizing the things that help our whole family feel more grounded again—sleep, simple meals, movement, fresh air, and nervous system support.

Not perfection.
Not doing more.
Just returning to what actually helps.

That is usually where the reset begins.

04/17/2026

One of the most common questions I get asked in practice is about mattresses… so when we finally needed a new one ourselves, I knew I’d share what we chose for our home.

We decided to try the Saatva Classic, and support was the biggest thing I was looking for. I wanted something that felt comfortable, supportive, and aligned with the kind of healthy home choices we try to make.

What I love:
• great support
• designed with lumbar support in mind
• organic cotton cover
• fiberglass-free
• more non-toxic materials than many traditional mattresses

So far, we’ve been really happy with it — and clearly the kids approve too 😂

Check out my linktree if you want to check it out!