The Spiritual Owl

11/20/2023

“When your struggling to feel or see the light & yearning for a deeper connection with yourself and fellow beings, remember to turn the light within you up even brighter ✨

Shine it upon the whole world & your hopes & dreams, for in the belief of the truth of the light, you will find joy, comfort, peace, gratitude, understanding, empathy, passion & purpose✨

In this simple & empowering act, your are setting a powerful intention that ripples and manifests positive love & light, throughout the lands, a reassuring sense of soul connection and goodness, in these uncertain & unsettling times ✨

Let the light within our heats and souls guide our way home to a world filled with peace, love & compassion” ✨

From my heart and soul to yours, Bianca 💕

11/22/2022

Hello Cali! It’s good to be back! ♥️

So happy to be here at home in Beautiful California, returning to both my LA and Santa Barbara Spiritual Practices ✨

As we enter into a New Chapter (for many of us the New Year has already begun! ✨) Together will my One on One Private Readings & Mentoring, l look forward to sharing with you all; dates for upcoming Speaking Engagements, Mindfulness Events, Workshops, Retreats & Meditation Experiences✨

With the upcoming launch of our long awaited new Meditation Album, l also am deeply inspired by being able to continue to share wisdom, in the practice of Oneness & Mindful Living, as a featured guest & contributor, for media outlets including Yahoo, Readers Digest & Thrive Global ✨

Let’s continue to Re-imagine & Re-Create the paths we choose to take with self-empowering hope, confidence, intuition, wisdom & capability, so they may lead to the enlightened fulfilled destines of our aspirations & dreams ✨

To receive The Spiritual Owl’s Newsletter Featuring, Special Events, Stories, Articles, Inspirations, Latest News, Teachings & Wisdoms visit the link in bio ✨

For all appointment enquires and requests please email: info@thespiritualowl.com

11/04/2022

My latest article featured on Discover London, at Corinthia.com/London ✨

In the article, l speak about our ever evolving relationship with Change & Transformation ✨

And how as over this past week at the Mid -point between the Autumn Equinox and Winter Solstice, once again we are given the opportunity for Re-Birth & Transformation, to look for ways to grow, to raise our vibrations and frequencies both individually and as one world ✨

We take time to reflect upon the unveiling of the lessons we have learnt, the truths we have been shown, the knowledge and wisdom we have gained, all that signify (if we look, listen and tune in) ways, messages, signs and symbols which can guide us to realign with our soul’s purpose ✨

It is said that change is the only constant, yet we are so often resistant to it - both within ourselves and collectively ✨

Having the faith to embrace change and trust in the timeless inner light of love within your heart and soul, speak your truth and tune into your very own sixth sense - your intuition, your infinite ability to know the right path - for you - can give you the motivation and courage to embrace and bravely accept the constant of change ✨

Transform and unleash your inner intuitive superpowers and gifts, create self empowered stories of infinite possibilities, follow your dreams, hopes and aspirations. For energy is ever moving, flowing and changing, and so are YOU! ✨✨✨

As you dive into the depths of the illuminating inner light within your heart and soul, ask YOURSELF the question: What is YOUR intention for transformation this season? ✨✨✨

To read the full article Seasons Of Transformation, see link in bio or visit Discover London at Corinthia.com/London ✨

11/02/2022

For all the wise souls departed who have offered their wisdom to us since the beginning of time ✨

Sharing with us that when the darkenss of hate, fear, greed, division and unmindful power & privalige prevails, We must Rise in loving service with the Truth, Courage & Faith that illuminates our hopeful hearts and souls ✨

In loving memory of all the wise souls, our guides & messengers, there teachings offered in many ways, through stories, music, art, books, spoken words; compassionate purposeful action, to endure & transcend timeless days ✨

03/04/2022

02/24/2022

Sending frequencies & vibrations of peace, love, faith and hope ❤️

08/26/2020

“Each day Plant mindful seeds of wisdom, directly into all areas of your life and watch them blossom gracefully into purpose”

# wisdom

08/18/2020

✨Look Within ✨

For as underneath the mysteries of the deep sea’s, within you there lies an intricate system of a bounty of re-energized life - The Spiritual Owl, Meditation Series, featuring music by Adam Zelkind.
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07/09/2020

So grateful to have be invited to share my thoughts with readers of Food and Beverage Magazine, as to how In times of uncertainty and great change mindfulness practices and exercises can help restaurant and bar owners, in many ways, (including helping to reduce stress and anxiety, improve focus, gain clarity and confidence, and develop greater self compassion/compassion) as they continue to navigate their way forward re reopening their establishments.

To the read the full article featured in Food and Beverage Magazine see the link in bio.

07/01/2020

There are many reasons why we may not always be able to physically be with the ones we love, (our family, friends, those dear to us) ✨
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As we have all been adapting to finding new ways of staying and feeling connected to our love ones, who we are not able to physically be with, many of you have been reaching out and asking about ways, you can stay connected energetically✨
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For many of us, maintaining these connections these bonds in the times we have found ourselves journeying in, has and continues to be vitally important for our over all wellbeing✨
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So today l wanted share with you all, a really beautiful Mindful Meditation Practice, l hope will warm your heart’s, give comfort and create an even deeper sense of connection to those cared for and loved from Afar✨
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06/15/2020

I have been reflecting this weekend upon an article l was featured in, on Yahoo, in January of this year that talks about mindfulness being introduced into classrooms.

In the midst of the difficult, challenging, and ever changing times we are continuing to face together, it has warmed my heart greatly to hear of so many incredible, uplifing and truly inspiring stories of how parents, families, guardians and teachers all over the world each day, have been adapting with innovative, imaginative and trluy inspiring ways of being able to continue to provide the vital education needed for children and young people.

Throughtout these countless beautiful stories, for me l have witnessed a common thread and that is that all of this appears to have taken place with such heart centered compassion, love dedication and focus on the importance of mindfulness.

For me, Mindfulness being a part of any modern education system is crucial. When included mindfulness practices can become a strong foundation for childern and young people to build their lives upon and there are so many benefits, including helping them learn greater compassion and empathy towards not only themselves, but also others, towards all life, all sentient beings. The ability to become more present in the given moment, and develop essential tools and exercises to help them reduce stress and anxiety and boost confidence.

The life changing benefits of self empowering meditation and mindfulness extend beyond the classroom, giving young people, as they grow and evolve in their lives, the much needed mindfulness tools to enable them to work towards futures full of possibilty, positivity, happiness, hope, peace, harmony, purpose, balance, wellbeing and inspirational change, for them to flourish and thrive within.

I hope with all my heart that we continue to see mindfulness be incorpated into classrooms,(wherever they may be in the world) so that the values and principles, of love, compassion, kindness, understanding, oneness and peace can be the ones we focus building our world upon for not only this generation but also generations to come.

To read the full article featured on Yahoo, see link in bio ✨

05/29/2020

For those of you who know me, you know l love people ❤️ l love animals ❤️I love our home planet earth ❤️🌎 and l love to cook! ❤️So being plant based for me is a simple decision that aligns with all that l truly value and love! During the last few months l have been cooking a lot!!! l find it to be such a medative practice and continue to be amazed at how there now appears to be a plant based version of most recipes, dishes and foods, making the choice to become plant based simpler then ever✨
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From Home made avocado face masks to bbq with and baking sweets treats with , it been another rock-in, mindful plant based week!❤️
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What are some of your favorites plant based, recipes, foods, and beauty tips?! Would love for you to share! ❤️
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