
03/10/2025
A handful of staff, residents and alumni are competing in the 2025 CrossFit Open. 🏋🏽
Some of these guys train 5-6 days a week to be competitive athletes, while others are simply stepping outside of their comfort zone.
Regardless of training or skill, at the end of the open, we will know a few things to be true:
1. We kept our word and finished something we started.
2. It was GUARANTEED that we were not going to win this comp, but we did it anyway. We didn’t avoid something simply because we weren’t going to be the best.
3. We refused to let fear or anxiety stop us. We outperformed everyone else who never even gave it a shot.
Here’s to the final workout, which will be released on Thursday!