Evolution Chiropractic and Wellness

09/04/2025

GET ADJUSTED!

Background: Spinal manipulative therapy (SMT) helps to reduce chronic low back pain (cLBP). However, the underlying mechanism of pain relief and the neurological response to SMT remains unclear. We utilized brain functional magnetic resonance imaging ...

09/04/2025

09/04/2025

Imagine feeling prepared when the inevitable back-to-school bugs and sniffles come knocking.

Knowing exactly what preparations to reach for when a family member has a fever, a sore throat, or another common ailment.

A home apothecary stocked with safe and effective teas, tinctures, syrups, first-aid salves, and kid-safe formulas you can rely . 🏡

Now envision this becoming a reality. ✨

Because learning how to care for you and your family’s health naturally doesn’t need to be the stuff of dreams! You’ve laid the vision, and now you’re ready to roll up your sleeves and start running a seasonally inspired, herbal home. Let us assure you, you’re in the right place 🥰

Explore our full collection of online and self-paced herbal courses up to 30% OFF during our Back to School Sale.

With 20+ programs to choose from, there’s something for every stage of your herbal journey. Not sure where to start? Let us give you a little help…

👶🏽 HOLISTIC HERBAL CARE FOR KIDS COURSE (save $30!)
Explore how herbs can naturally support children’s health and help their bodies find balance during illness, overcome everyday bumps and bruises with the support of an herbal first-aid kit, and even prepare for puberty!

🌸 INTRODUCTORY HERBAL COURSE (save $60!)
Start your herbal journey with one of the best beginner herbal courses out there. This program gives students with little or no herbal experience a glimpse into the world of herbs, kindling an enthusiasm for a lifelong path of learning.

🏡 FAMILY HERBALIST PATH PACKAGE (save $160!)
Become the family herbalist of your dreams with a package that combines the Introductory + Intermediate Herbal Courses. Receive a solid herbal foundation with a basic understanding of everything from sourcing and storing herbs to plant actions, and human anatomy to herbal support for common imbalances.

This is just the beginning. 💛



https://theherbalacademy.com/herbalism-courses/

09/04/2025

Your body is eavesdropping on your thoughts.

When you think stressful thoughts, you activate transcription factors that turn on inflammatory genes. Inflammatory thoughts create inflammation in your body.

This stress response system evolved to help us survive acute threats - like running from a saber-toothed tiger. Your body floods with cortisol, blood sugar spikes, heart rate jumps. Perfect for short-term survival.

Stress is simply the perception of a real or imagined threat. Same input, different perception = completely different physiological response.

The solution isn’t avoiding stress - it’s changing your relationship to it. How you discharge it. How you perceive it. Your thoughts are literally your medicine or your poison. Choose wisely.

09/04/2025

I started teaching my children about artificial ingredients as soon as they could talk. I feel like this is one of my ultimate obligations as a parent.

If they decide to eat these foods later on in life, they make that decision on their own, but at least we taught them the truth.

Our kids aren’t “missing out” when they avoid processed junk food…

They’re avoiding chemicals that cause cancer, gut issues, eczema, fatty liver, obesity, and type 2 diabetes!

You’re not depriving them—you’re protecting them.

And that just might be the greatest gift we can give our kids.

09/04/2025

Are you noticing these signs? It may be time to check your zinc levels.

This essential trace mineral supports immune protection, tissue repair, hormone balance, and cellular growth. Low levels can quietly impact overall health.

08/30/2025

It’s time to part with your nonstick cookware!

08/30/2025