Joy In Wellness

Joy In Wellness Nurse Practitioner to Master Reiki & Spinal Energetics Practitioner.🌟Empower,reconnect and heal Self

04/27/2026

If your body has been feeling off, anxious, or not like yourself… this is your sign to return.
Something is shifting—and your body is registering it before your mind can make sense of it.
You might be noticing:�sudden anxiety, racing thoughts, fatigue, head pressure, old stories resurfacing…�even subtle physical symptoms that feel hard to explain.
This isn’t random.�Your body is responding.
And when your system is processing more than it has capacity for, it can feel overwhelming, disorienting—even disconnecting.
The instinct may be to push through.�But what your body is asking for is something different.
✨ To pause.�✨ To regulate.�✨ To come back to your own rhythm.
April has been about rebuilding your foundation while navigating change.
Because change isn’t slowing down—�but your power is in how you meet it.
Grounded.�Aware.�Connected.
You are not passive in this.�✨ You have a say in how you return to yourself.
This is the space I hold in my 1:1 energy healing sessions—�where we gently regulate the nervous system, listen to the body, and realign your energy so you can feel clear, steady, and supported again.
Not fixing.�Returning.
You don’t have to do it alone.
✨ Book your session through the link in bio

This training weaves in the beautiful healing of reiki, body awareness through fascia and nervous system regulation to b...
04/22/2026

This training weaves in the beautiful healing of reiki, body awareness through fascia and nervous system regulation to begin to reconnect to self. It’s about moving out of the cycle that feels outdated and sabotaging you to be in ease, and in flow. Reiki I training provides the pattern interrupts and tool to guide you back home to self. And bonus can help others too. Dm more info. Dates can be flexible. I want to be a support system as we navigate life through the stress, trauma and uncertainty. Thank you.

04/20/2026

Foundation and structure is solid and still dynamic to flow with the changes. Honor your growth and expansion. If you feel the desire to create stronger foundation, support, feeling more comfortable and in tune with your body DM “energy” for an energy healing session to create a body energetic alignment.

04/13/2026

The Schumann Resonance is often called the Earth’s natural heartbeat. 🌍
Our bodies—especially our nervous system and fascia—are highly sensitive to frequency and subtle shifts in energy. When these frequencies change, you might feel:
• more tired or wired
• emotional or sensitive
• difficulty focusing or sleeping
This isn’t something to fear—
it’s an invitation to slow down, ground, and listen to your body.
✨ When we support both the body and energy field, we help the system regulate and come back into balance.
Energetic Body Integration sessions are designed to help you release what feels overwhelming and return to a more steady, calm state.
đź’« If your body has been asking for support, this may be your sign.
→ Link in bio to book

04/07/2026

April is flowing into harmony. How are we seeing things as against us and not for us? The Schumann resonance and solar flares can feel challenging to our system. Universe is saying this about recalibration, bringing space, capacity for more if you allow to flow with it and not against it. You are greatly supported. Hydrate. Eat well. Move. And come back to self. I will be creating quick daily mediations and grounded stillness for us as we all move into harmony. I’d love to hear what you notice, feel or experience.

03/18/2026

Community 🙌 connection 🤩 compassion 🌟message is to continue to build your community and we get to do this together as a whole. This will only raise your internal safety, awareness and intuition.

03/17/2026

Grounded, tangible energy healing class. Encompasses the energetics of our physical and subtle bodies and sprinkle in evidenced based research. 🔬 come join us in body- centered reiki 1 & 2 class.

03/14/2026

This is only the beginning for many and many others have been riding the Schumann resonance wave. We are human beings disconnected to the patterns and flow of earth. We are awakening to the fact that we are one with earth and the whole. These energies are unseen to our eye but our body knows and feels it. Our soul lives with and within it. We are integrating even more our MIND, BODY and SOUL.

03/11/2026

Who is feeling the up and down of the energy? It is about coming back to the body, ground and reunite with the intuitive wisdoms of our body.

Your body holds tension.It also holds the wisdom to release it.In this Somatic Release + Energy Healing group class, you...
03/02/2026

Your body holds tension.
It also holds the wisdom to release it.
In this Somatic Release + Energy Healing group class, you’ll learn simple fascia maneuvers you can take home — practical movements to support mobility, relief, and nervous system regulation long after the workshop ends.
Then we shift into stillness. You’ll lie down as we enter a group energy healing experience where the subtle layers of your energetic body gently integrate with your physical form. This is where unwinding happens. Where the body softens. Where clarity, calm, and reconnection emerge.
✨ What to expect: guided fascia movement, breath, deep rest, and subtle energetic alignment
✨ What you may experience: emotional release, spaciousness, warmth, tingling, grounded calm
✨ What you leave with: tools, regulation, and a deeper trust in your body
You don’t have to do this alone.
Come regulate, release, and return to yourself.
March15th Sunday at grassroots yoga + click bio to sign up

If you’re feeling this shift, my next virtual meditation is on Nov 20th. At 6pm PST. Where you return to clarity and a D...
11/20/2025

If you’re feeling this shift, my next virtual meditation is on Nov 20th. At 6pm PST. Where you return to clarity and a DM for the link or link in Bio. Grateful for you.

It’s our winding down time as the day gets darker, the leaves change color and we being to slow down. We go inwards. Thi...
10/26/2025

It’s our winding down time as the day gets darker, the leaves change color and we being to slow down. We go inwards. This is a sacred time to review the year of 2025 what lessons you have learned and what are still remaining. How you have grown and expanded? What parts that we need to refine and polish? We will be further evolving and what does safety, security and love mean to you? We need to go deep as we are being asked to ask those questions. Not in the superficial manner but below the expected answers and to your true self. It’s pretty much being a 3 year old asking another question to the next. I’d love to hear what you are experiencing! dM me! ❤️❤️

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Ventura, CA
93001–93007, 93009

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