Muñoz Wellness

Muñoz Wellness Let's work together to feel your best!🌿

✨Licensed Massage Therapist✨
Passionate about holistic health & wellness through innovative modalities.💆🏽‍♀️
Committed to helping clients achieve long-term well-being by building trust and personalized care.

Over time I start noticing patterns.Not just where the tension lives, but how your body responds to stress, routines, sl...
03/22/2026

Over time I start noticing patterns.
Not just where the tension lives, but how your body responds to stress, routines, sleep, and daily life.

You don’t always have to explain what’s going on.
The body usually tells me first.

03/20/2026

This is for all my clients. 😂 Don’t hesitate to ask.

Over time, I’ve learned that bodywork isn’t about fixing everything at once.My work is centered around pain management a...
03/19/2026

Over time, I’ve learned that bodywork isn’t about fixing everything at once.

My work is centered around pain management and supporting the body over time.

One session can help.
But consistency is what allows real change to happen.

03/17/2026

Almost 4 years sober.

And I’m not gonna lie it hasn’t been easy.

There were a lot of moments I wanted to disconnect.

To go back to what was familiar.

But instead, I chose something different.

Therapy.
The gym.
Taking care of my body.
Showing up for my kids.
Building my business.

It’s not perfect.
But I’m still showing up.

In massage school we’re often taught what bodywork “should” look like. Smooth. Flowing. Same pressure.But real bodies ar...
03/16/2026

In massage school we’re often taught what bodywork “should” look like. Smooth. Flowing. Same pressure.

But real bodies aren’t that simple.

Some muscles need slow work.
Some need specific pressure.
Some respond better to tools.

My work may not look like spa massage and that’s intentional.

I focus on clinical, goal-oriented bodywork because every body is different.

03/06/2026

Leading by example.

Over the years I’ve heard some interesting things from clients. These stories are from past experiences, not current cli...
03/04/2026

Over the years I’ve heard some interesting things from clients.

These stories are from past experiences, not current clients.

03/03/2026

If you’re in this season. I see you.

02/27/2026

This is one real experience that changed how I run my practice.

I am sharing one of the reasons I now require an application process and how I handled a situation that crossed a professional boundary.

I choose transparency, safety, and aligned clients.

02/22/2026

Vibroacoustic support is now available to be included during your massage session.

Clients have described it as deeply calming, grounding, and supportive to recovery.

• Optional
• $25

Just let me know when booking or before your session begins.

As my practice evolves, I’m welcoming new clients by application only. This helps ensure the best fit for clinical, nurt...
02/20/2026

As my practice evolves, I’m welcoming new clients by application only.

This helps ensure the best fit for clinical, nurturing, therapeutic bodywork and allows me to maintain the level of care my clients deserve.

Applications can be found on my website. 🤍

Beginning March 1, 2026, all credit card payments (including HSA/FSA cards) will include a $5 processing fee due to incr...
02/05/2026

Beginning March 1, 2026, all credit card payments (including HSA/FSA cards) will include a $5 processing fee due to increased transaction costs.

To avoid this fee, you’re always welcome to use:
• Cash (preferred)
• Apple Pay
• Zelle

This helps support my small, independent practice and allows me to keep service pricing steady while continuing to offer thoughtful, one-on-one care.

Thank you so much for your understanding and continued support.

— Karena

Address

2021 Sperry Avenue, Suite 26
Ventura, CA
93004

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 9am - 5pm
Thursday 10am - 2pm
Friday 10am - 1pm
Saturday 8am - 3pm

Alerts

Be the first to know and let us send you an email when Muñoz Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Muñoz Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram