For Your Well-Being

12/02/2025

Join me for my Signature Workshop, that brings together Massage Therapy, Restorative Yoga and Reiki Healing Energy. This powerful class is designed to release deeply stored energy within the connective tissues of the spine, hips and shoulders and create space for deeper breath, a quieter mind and relaxed physical body.

During the workshop, participants are guided through a series of Restorative Yoga Poses, designed to relax the body and the mind, while using gentle massage techniques infused with Reiki on each class member to stimulate blood flow and deepen the restorative effects of each pose.

This workshop will be on the first New Moon of 2026, the perfect time to Release, Restore, and Rejuvenate.

Sunday | January 18th | 2:00pm

Investment: $50

Location: Yoga Jones Studio

#2026

12/02/2025

SUP YOGA on Saturdays! Message me to sign up!

12/02/2025

11/29/2025

What a day to be on the water! Thank you to all the yogis who came out and tried something new, embraced the wobbles, and had so much fun! We Flow, We Laugh, We Let S**t Go!

See yous next month for another Saturday of taking my land class, to the water 🙂

11/22/2025

Due to poor water quality after the rain, SUP YOGA will be next Saturday, 11/29.

Message me to sign up!

11/20/2025

My New Moon newsletter just came out! Read all about it and my upcoming events and classes, through to the end of the year!

The new moon in November 2025 occurs on November 19th at 10:47pm. This astrological event is a new moon in the sign of Scorpio, which can bring intense emotions, deep introspection, and a powerful period of transformation. It is considered particularly potent, as it is a time for deep psychological....

11/16/2025

CLASS IS CANCELLED FOR TODAY (Sunday 11/16). You can still flow with me, if you head to my YouTube Channel for over 50 all levels donation based yoga classes.
Click the link below…

https://youtube.com/?si=CmEvNVDerYkwhYm1

11/13/2025

I'm coming back to Bodhi Salt with my Signature Workshop, and bringing Xuan to blanket yous guys in a beautiful Sound Bath as I work hands on Massage and Reiki!
Experience ultimate relaxation and release through the powerful combination of Restorative Yoga, Massage Therapy, Reiki Healing and Sound.
In this one and a half hour workshop, each person will be gently Massaged and Infused with Reiki by Sarah, while in a series of Restorative Yoga Poses, as Xuan enhances the practice as a whole with Sound Healing using a variety of instruments including singing bowls, chimes, gongs and drums.
This combination releases the energy stored deep within the connective tissues of the spine, hips and shoulders and creates space for deeper breath, a quieter mind and relaxed physical body.

$40 Members / $50 Non Members

www.bodhisaltyoga.com

*Space is limited*

11/09/2025

9:30am this morning! Gentle Yoga Flow with Sound Bath!

Donation Based

YOGA by the SEA Oxnard Shores

11/08/2025

SUP Yoga, or stand-up paddle board yoga, is the practice of yoga on a stand-up paddle board (SUP) on the water. It combines the benefits of both stand-up paddleboarding and yoga, offering a unique and challenging workout.

The benefits of SUP Yoga includes improved balance and core strength, increased flexibility and range of motion, and enhances mindfulness and connection with nature.

Join me on the water....

Saturday | 10:00am

November 29th

$40

DM me or Email
sarahcolesanti@gmail.com
to sign up!

11/02/2025