For Your Well-Being

For Your Well-Being Welcome to For Your Well-Being; a Small Wellness Studio providing for the Community through Exercise, Yoga, Massage Therapy, and Reiki Healing. Sarah E.

Colesanti is an Exercise Physiologist, New York and California State Licensed Massage Therapist, 200-Hour Certified Yoga Teacher, and a Reiki Master. She graduated with a Bachelor's Degree of Science in Exercise Physiology from East Stroudsburg University in Pennsylvania, and an Associates Degree of Applied Science in Massage Therapy from SUNY Orange in New York. She received her 200-hour Yoga Teacher Certification under Yoga Alliance in 2007, and has taken continuing education courses in SUP Yoga Teacher Training (40 hours), YOGA for PTSD (15 hours), Cranial-Sacral Therapy, Manual Lymphatic Drainage, Reiki Healing and Traditional Thai Massage (28 hours), as well as being certified in CPR/AED and First Aid and PSUPA Flat Water 1. She is a Professional Member of the American Massage Therapy Association (AMTA) since 2004, and was inducted into the Who's Who Executive, Professional, and Entrepreneurial Registry in 2008 and 2009. Sarah has been active in the movement community since the age of 5 and looks forward to bringing people closer to overall well-being.

03/18/2026
Here are the upcoming dates for Salt & Sound. March 27th is SOLD OUT! Sign up and pay ahead of time to secure your spot!...
02/19/2026

Here are the upcoming dates for Salt & Sound. March 27th is SOLD OUT! Sign up and pay ahead of time to secure your spot! This event is an amazing way to reset and care for yourself. Message me with any questions you may have.

3/27 WAITLIST
4/17 - WAITLIST
5/1 - WAITLIST
5/29 - 5 spots left
6/19 - 5 spots left
7/17 - 5 spots left
8/14 - 5 spots left

www.foryourwell-being.com

Gentle Yoga FlowEvery Sunday…on the Grass9:30amDonation Based YOGA by the SEA Oxnard Shores
02/10/2026

Gentle Yoga Flow

Every Sunday…on the Grass

9:30am

Donation Based

YOGA by the SEA Oxnard Shores

My newsletter just went out…stay up to date on my classes, workshops, and retreats, by clicking the link below. http://e...
02/01/2026

My newsletter just went out…stay up to date on my classes, workshops, and retreats, by clicking the link below.

http://eepurl.com/jynNOo

Sunday | February 1st | 9:30amGentle Yoga & Sound Bath on the grassFull Moon FlowDonations graciously accepted YOGA by t...
01/31/2026

Sunday | February 1st | 9:30am

Gentle Yoga & Sound Bath on the grass

Full Moon Flow

Donations graciously accepted

YOGA by the SEA Oxnard Shores

SUP Yoga, or stand-up paddle board yoga, is the practice of yoga on a stand-up paddle board (SUP) in the water. It combi...
01/19/2026

SUP Yoga, or stand-up paddle board yoga, is the practice of yoga on a stand-up paddle board (SUP) in the water. It combines the benefits of both stand-up paddleboarding and yoga, offering a unique and challenging workout. The benefits of SUP Yoga includes improved balance and core strength, increased flexibility and range of motion, and enhances mindfulness and connection with nature.

Join me on the water….

Saturday | 10:00am

TBD

Investment : $40

DM me or Email me at sarahcolesanti@gmail.com to sign up!

Spots are Limited!!!

We will gather together, right after the Lunar New Year, and the New Moon, to create a collage of images and words that ...
01/17/2026

We will gather together, right after the Lunar New Year, and the New Moon, to create a collage of images and words that serve as a physical representation of the goals we want to achieve, and things we want to attract into our life.
It's about first, getting clear on your authentic life, letting go of what's in the way, and then clearly connecting with your dreams while designing a vision that calls to you.

Sunday | February 22nd | 3:00pm

Investment: $25

*Spots are limited - Message me to RSVP*

01/17/2026

Sunday Mornings at 9:30am

Gentle Yoga Flow

Address

970 S. Petit Avenue ; Suite 7 & 8
Ventura, CA
93004

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 1pm
Sunday 1pm - 4pm

Website

https://linktr.ee/sarahcolesanti

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Our Story

Welcome to For Your Well-Being!

If you're looking for ultimate relaxation, improved health and healing or to re-energize and rejuvenate - you've come to the right place. I am an exercise physiologist, a specialized licensed massage therapist and a certified yoga teacher that ensures a unique experience as well as being committed to your comfort and satisfaction.

My company is based on the belief that my customers' needs are of the utmost importance. I examine medical history and address specific issues as best suit my clients and students. As a result, a high percentage of my business is from repeat customers and referrals.