Bernie 4 Balance-Life Coaching & Body Therapies

Bernie 4 Balance-Life Coaching & Body Therapies "Bernie' Bernice Austin Bernie facilitates her clients’ discovery of the exquisite joy of living in balance through the renewal of their health and energy.

Experience the journey to improved living as you connect to healthy patterns within your body, mind and spirit in a safe and supportive environment. As a body therapist, spiritual practitioner and life coach, Bernie has expressed her commitment to Body, Mind & Spirit through her experience in the health and wellness community for over 30 years. Bernie’s training and experience with eastern and wes

tern massage, life coaching and spiritual counseling led her to believe that a system integrating all modalities related to body, mind and spirit ought to exist. For her, BodyTalk is that integrated approach to healing. BodyTalk is designed by and executed through your body/mind communication. Imagine being able to set aside stress and the resulting communication interruptions that accompany stress patterns, to bring you back to inner communication within your body/mind. As a recipient of BodyTalk, you will experience the health benefits of enhancing the communication between your body/mind systems. Assisted by this communication, your body/mind will prioritize its own needs. Each session unfolds in a natural, flowing manner, restoring and renewing your energy to a natural healthy balance. Bernie’s gentle nature and light-hearted approach create an environment of ease and comfort. The body therapies she draws from include Body Talk, Reiki, Myofascial Release, Sports Massage, Shiatsu. She also educates and consults on the subjects of movement and flexibility. Life Coaching adds a goal-driven, solution-focused component to her work, which allows your inner wisdom to inform each and every session. Combining these experiences with her spiritual philosophy has given her the depth of understanding and the sensitivity necessary to listen beyond words, to match values with intentions, and to facilitate clients to achieve their peak performance in health and life. Bernie conducts one-on-one sessions in her private office in Ventura. She also conducts remote sessions that allow you to remain in the comfort of your own home.

11/22/2023
Appreciating Monday- more energy, less snuggling of the tissue box, my nose seems to be finished exercising, yesterday l...
11/28/2022

Appreciating Monday- more energy, less snuggling of the tissue box, my nose seems to be finished exercising, yesterday less than 400 steps, this morning already 4x that amount. Peter told Dali I was taking today off from our walk to continue to rest & recover, Dali offered to bring by Wilhelmina wolf, so I could have a toy to fling & chase around my house. Dali🐾 is so generous! Lying low again today, it just may be time for holiday movies ❤️🐾🌈🌎🌊🐬🌺🌴🙏🎶😎

Address

Ventura, CA
93001

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 7pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 5:30pm
Friday 9am - 4pm
Saturday 9am - 12pm

Telephone

+18053407605

Website

http://www.bodytalk-ventura.com/

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