Ventura Bariatrics

11/23/2021

Bariatric Support Group TONIGHT 11/23/21 via zoom @ 530pm. Ann Ragen, our dietician will be discussing tips and tricks to avoid holiday weight gain.

Please call 805-652-6565 to receive the zoom link or send us a private message with your email address.

09/08/2021

Exercise is more fun with friends! We are getting our steps on a quick break!
How are you incorporating physical activity into your busy day?

08/12/2021

Just a reminder that we are still having our support groups via zoom. Next support group will be on Tuesday August 17th at 530pm via zoom. If you would like to attend please email gladys.navarro@ventura.org and request the zoom link.

08/11/2021

Patient recommended workout program!
Free Trial available from website.
Ventura Bariatrics recommends 150min of exercise each week.
If you have any workouts you love let us know so we can share 😀

Safe, healthy and sustainable home workout videos. Lose fat and tone muscles from home with our online exercise and nutrition plans.

08/03/2021

Post work out smoothie 😋
Working out is only part of the journey….
Fuel your body with healthy choices.

07/29/2021

Hi, we know it has been a while! We want to start up our FB again by posting our very own medical director/surgeon
Dr Sanchez. Please like, share, and comment. Post a picture of how you are moving today!
Vino and Dr Sánchez like to hike together 🥾 🐶❤️

09/01/2020

Ventura Bariatrics now has Zoom Support Group. Please contact the office if you would like a link to join our September 22, 2020 session.
805-652-6565
Gladys.navarro@ventura.org

Thank you,
Ventura Bariatrics

03/12/2020

Until further notice we are suspending our monthly support group sessions.
The most important priority is the safety and well-being of our patients and staff.
We will look at on-line support group options and update this page in the near future.
Thank you,
Ventura Bariatrics

12/04/2019

Support Group Update: unfortunately, we need to cancel December 2019 support group. We will resume our monthly support group sessions in January 2020. Please contact us if you have any questions.
We wish you a very Merry Christmas, Happy Holiday and a Happy New Year.🎄☃️
~Ventura Bariatrics

06/19/2019

Another successful Bariatric Support Group tonight! Thank you to Tyler from Abbott for providing samples of Ensure Max! Please ask us for a coupon at your next visit 😁