07/11/2025
⏳ Wondering if it’s time to seek care for pelvic health concerns? Here are some common signs that your pelvic floor might need extra support:
🚻 Frequent bathroom trips: If you feel like you’re constantly running to the restroom or waking up multiple times at night, your pelvic muscles might be overactive or weakened.
💔 Pain during intimacy: Discomfort or pain during intimate moments can often be traced back to pelvic floor dysfunction, which is treatable with the right care.
🏃♀️ Chronic back or hip pain: Weak pelvic muscles can disrupt your posture and core stability, leading to persistent pain in your lower back or hips.
🤦♀️ Unexplained leaks: Whether it happens when you sneeze, laugh, or exercise, incontinence is a common but treatable issue linked to the pelvic floor.
If any of these sound familiar, pelvic floor physical therapy could be the solution you’ve been searching for. FYZICAL’s specialized therapists can help you regain control, reduce discomfort, and improve your quality of life with expert, personalized care.
✨ Don’t wait—take the first step toward feeling your best today.