10/01/2025
Happy Autumn, Yogis! 🍁🍂 October invites us to soften into the rhythms of autumn. As the trees release their leaves, we are reminded of the beauty of letting go—of trusting the cycles of change, and making space for what's next.
On the mat, this season calls us inward: grounding through the feet, steadying the breath, flowing mindfully, and tuning into the quiet wisdom of the body.
May this month be a time to honor your inner strength and spaciousness, and to find balance between movement and rest.
Join us as we flow with the energy of autumn—rooted, open, and aligned from within. Our upcoming events are designed to inspire and nourish your practice. We can’t wait to dive in with you!
EMOTION TO MOTION
With Mona Leah
Saturday, October 4th • 4:00-5:30PM
AWAKEN THE BREATH:
4-Week Journey into Breathwork, Pranayama & Vocal Toning
With Kelly Jean Anderson
Saturdays: Oct 11, 19, 25 & Nov 1 • 1:30–3:30PM
BREATH & SOUND JOURNEY: A RETURN TO THE BODY
With Madeleine Addeo
Sunday, October 12th • 3:00-4:30PM
WOMEN’S NEW MOON CIRCLE
With Eve Cowan
Sunday, October 19th • 5:30-6:30PM
REIKI INFUSED SOUND BATH
With Drs. Lorri and Andres Santamaria
Saturday, October 25th • 6:00-7:00P
✅ Sign up in your favorite way - on the Bodhi Salt Yoga Ap, Walla, or website. Link in bio.