Bodhi Salt Yoga

Bodhi Salt Yoga WE'RE OPEN!!

03/27/2026

As yoga teachers, we take our jobs seriously—but even the most devoted practitioners know how to have a little fun.

Yoga isn’t just about alignment, stillness, and deep inner work—it’s about joy, laughter, and not taking ourselves too seriously.

Falling out of poses, trying something new, laughing mid-flow… it’s all part of the practice.

Come as you are, move how you feel, and enjoy the ride!

Yogi .life 💞

Patanjali Yoga Sutra 1.1: Atha yogānuśāsanam — Now, the teaching of yoga begins.“Now” points to a moment of readiness—wh...
03/25/2026

Patanjali Yoga Sutra 1.1: Atha yogānuśāsanam — Now, the teaching of yoga begins.

“Now” points to a moment of readiness—when we are open, sincere, and willing to be transformed.

Yoga begins the moment we are willing
to enter fully, to be shaped, to remember that we are already whole. ✨

Let's begin!

Move. Breathe. Sweat. Shine. This Monday, keep it simple—just show up for you. Meet yourself where you are. An hour on y...
03/23/2026

Move. Breathe. Sweat. Shine.

This Monday, keep it simple—just show up for you. Meet yourself where you are. An hour on your mat can shift everything.

Root into your body.
Reconnect to your breath.
Let your energy rise and your light shine.

✨ Sign up for your weekly classes on the Bodhi Salt Yoga App, on Walla, or on our website.

See you on the mat, yogis!

Yogi 💖

✨Attention Yoga Enthusiasts & Teachers!✨We're excited to announce Embodied Action: A 3-Part Yoga Philosophy Series with ...
03/23/2026

✨Attention Yoga Enthusiasts & Teachers!✨We're excited to announce Embodied Action: A 3-Part Yoga Philosophy Series with Alana Mitnick.

Part 1. Patanjali Yoga Sutras:
Intro & Chapter 1

✨Sunday, April 5th · 2:00 - 4:30pm

Part 2. Patanjali Yoga Sutras:
Chapter 2 & Intro to Chapters 3 & 4

✨Saturday, April 18th · 2:30 - 5:00pm

In this two-part series, we’ll explore the depth and essence of Yoga Sutras of Patanjali, uncovering the timeless wisdom at the heart of the practice. Whether you’re brand new to the Sutras or have been studying them for years, this workshop will offer a clear and grounded foundation in the core teachings of yoga—insights that can meaningfully support your teaching, personal practice, and daily life. Our time together will weave guided meditation, lecture, group discussions, and an embodied yoga practice designed to help the teachings truly “land” in the body. By experiencing the philosophy somatically—not just intellectually—you’ll leave with a deeper understanding and practical tools for integration on and off the mat.

Part 3. Bhagavad Gita:
Intro and Selected Slokas

✨Sunday, May 17th · 9:30AM-12PM

At its heart, the Bhagavad Gita points to the inner transformation of the human being through conscious, selfless participation in life. This classical text of yoga offers a profound and practical guide to awakening. It invites us to move beyond being driven by personal desire and toward becoming a conscious instrument of the sacred order—living with greater clarity, humility, and wholehearted participation in the Whole.
In this 2.5-hour immersion, we will explore the Gita’s essential teachings through guided meditation, lecture, meaningful group discussion, and an embodied yoga practice. Together, we’ll create space for the wisdom of the text to move from concept to lived experience—integrating into your body, your practice, and your daily life—so you leave feeling inspired, grounded, and empowered.

✨Learn more + sign up on the Bodhi Salt Yoga App, on Walla, or on our website.

Flying into the weekend—steady in attention, rooted in intention, soaring with joy! Let your practice guide you into eas...
03/20/2026

Flying into the weekend—steady in attention, rooted in intention, soaring with joy! Let your practice guide you into ease and presence, wherever you go.

Happy Spring Equinox! 🌿🦋
See you in the mat and in the flow!

Join us THIS Saturday for a transformative REIKI-INFUSED SOUND HEALING JOURNEY with Drs. Lorri & Andres Santamaria -
Saturday, March 21st · 6:45-7:45PM.

Sign up for classes, workshops & events in your favorite way — on the Bodhi Salt Yoga App, on Walla, or on our website. Link in bio.

Yogi 💙

Yoga reminds us that alignment is not something we force—it is something we feel. With patience, attention, and curiosit...
03/18/2026

Yoga reminds us that alignment is not something we force—it is something we feel. With patience, attention, and curiosity to the smallest details, the body finds its natural harmony.

NEW!✨The Art of the Guide: A 3-Part Yoga Immersion with Eve Cowan✨Whether you’re a seasoned teacher looking to refresh y...
03/17/2026

NEW!✨The Art of the Guide: A 3-Part Yoga Immersion with Eve Cowan✨

Whether you’re a seasoned teacher looking to refresh your toolkit or a curious practitioner wanting to dive deeper into the "why" behind the "how," this series is for you. We’ve designed these workshops to meet you exactly where you are—no ego, just exploration. Join us for one, two, or the full journey as we honor the tradition and refine our craft.

1. The Heart of the Language: Introduction to Sanskrit - 2 CE Credits

March 28th • 1:00–3:00PM

Yoga is a living tradition, and language is its heartbeat. In this workshop, we move beyond just memorizing names and dive into the vibration of Sanskrit. You’ll learn about its ancient history, the main points of articulation, and how to confidently pronounce asanas, chakras, and well-loved sutras. Our goal isn't "perfection"—it’s lineage-informed respect. By learning to speak these terms with intention, we honor the teachers who came before us and keep the roots of this practice alive.

2. Find Your True North: Voice & Speech for Yoga Teachers - 2 CE Credits

Saturday, April 25th • 1:00-3:00PM

In this session, we’ll drop the performance and help you find a sound that is uniquely yours. We’ll explore the power of sound through breath support, projection, and pacing to ensure your cues land with absolute clarity. Learn how to use your natural resonance to create an immersive soundscape that shifts the energy of the room—moving from grounded stillness to peak intensity while staying firmly rooted in your authentic self.

3. Mindful Adjustments for Yoga Teachers: Integrating Trauma-Informed Yoga - 3 CE Credits

Sunday, May 10th • 1:30 –4:30 PM

How we hold space for others is a sacred responsibility. This workshop covers the mechanics of the body and the three pillars of support: Verbal (the power of the cue), Visual (the art of the demo), and Physical (the intentional touch). We’ll weave this together with Trauma-Informed principles—an approach that prioritizes student agency, safety, and choice. You'll learn how to offer guidance that empowers every body in the room, ensuring your adjustments are always a conversation, never a correction.

Start the week the same way we begin in Down Dog—steady, grounded, and connected to the breath.Even in the midst of a bu...
03/16/2026

Start the week the same way we begin in Down Dog—steady, grounded, and connected to the breath.

Even in the midst of a busy, chaotic, and unpredictable world, yoga reminds us that steadiness and peace can arise from within. What begins as a simple practice becomes an anchor for the week ahead—a place to reset, refocus, and remember what matters.

See you on the mat, yogis! 💫🫶🏼

Yoga invites us out of the thinking mind and into the wisdom of the feeling body—where the heart naturally shines. ✨Join...
03/13/2026

Yoga invites us out of the thinking mind and into the wisdom of the feeling body—where the heart naturally shines. ✨

Join us this weekend for heart-opening classes and two inspiring workshops designed to deepen your practice, awaken your inner vitality, and reconnect you with your inner wisdom.

Come move, sweat, breathe, rest, and be uplifted in community. 🌿

SOMATIC PSOAS RELEASE: AN EMBODIED JOURNEY
With Jessy Raspiller
Saturday, March 14th · 4:30-6:00PM

BREATH & SOUND JOURNEY: A RETURN TO THE BODY
With Madeleine Addeo
Sunday, March 15th · 2:30-3:45PM

Coming up...

REIKI-INFUSED SOUND HEALING JOURNEY
With Drs. Lorri & Andres Santamaria
Saturday, March 21st · 6:45-7:45PM

Sign up for classes, workshops & events in your favorite way — on the Bodhi Salt Yoga App, on Walla, or on our website. Link in bio.

“Rest is a return to the ground of being.” — Tias LittleA mid-week reminder to rest — which allows the nervous system to...
03/11/2026

“Rest is a return to the ground of being.” — Tias Little

A mid-week reminder to rest — which allows the nervous system to reset and the mind to return to quiet. 🌿 Child’s Pose invites us to soften, release effort, and remember that rest is part of the practice.

Yogi 💙

The way we start our week matters. Set the tone with intention, presence, clarity, and self care — and let that ripple i...
03/09/2026

The way we start our week matters. Set the tone with intention, presence, clarity, and self care — and let that ripple into everything you do.

Meet yourself on the mat and step into your week grounded, centered, and strong.

Sign up for your weekly classes on the Bodhi Salt Yoga App, on Walla, or on our website. Link in bio. 🌿

Yoga just feels good.When you slow down and truly listen, alignment becomes something you feel from within — not somethi...
03/06/2026

Yoga just feels good.

When you slow down and truly listen, alignment becomes something you feel from within — not something you force from the outside. Breath leads. Sensation guides.

There’s real joy in moving in a way that honors your body and reconnects you to yourself.

Meet yourself on the mat. ✨

Address

175 S. Ventura Avenue
Ventura, CA
93001

Telephone

+18056289099

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