Hope Therapy Center

Hope Therapy Center Talk therapy, counseling, positive affirmations - bringing hope, belief in your strengths and confidence that you can create positive change in your life.

Hope Therapy Center is a therapy center that offers services to people of all ages. In addition to traditional therapy services, we also offer Psychedelic Assisted Psychotherapy, which is an incredibly effective treatment for a variety of mental health issues. Our vision is to help as many people as possible find relief from their mental health struggles and live happier, healthier lives. Come experience Hope!

Sometimes the most beautiful moments happen when we’re simply present, laughing, connecting, and allowing joy to flow th...
10/21/2025

Sometimes the most beautiful moments happen when we’re simply present, laughing, connecting, and allowing joy to flow through us. 🌸 Those moments become the stories our hearts hold onto — gentle reminders of love, friendship, and the beauty of being alive. 💫

“Be kind whenever possible. It is always possible.” Dalai Lama.
10/17/2025

“Be kind whenever possible. It is always possible.” Dalai Lama.

Today, take a deep breath and feel gratitude move through your body…For the sunrise.For the people who love you.For the ...
10/16/2025

Today, take a deep breath and feel gratitude move through your body…
For the sunrise.
For the people who love you.
For the strength you’ve gained.
For simply being alive in this moment. 🌹

Gratitude opens the heart, grounds the spirit, and reminds us that we are supported — always.

There’s no reason you or a loved one should suffer. 🌿 With mindfulness and self-care one’s mental health can improve hel...
10/15/2025

There’s no reason you or a loved one should suffer. 🌿 With mindfulness and self-care one’s mental health can improve helping keep stress, depression, and anxiety at bay.

✨ Nourish your body with wholesome foods.
✨ Prioritize rest and quality sleep.
✨ Stay connected with family and friends.
✨ Move your body in ways that feel good.

Small, consistent steps can create big shifts in your overall well-being. 💚

✨ Health isn’t a destination you arrive at — it’s a way of living. Each day, you have the opportunity to nourish your bo...
10/14/2025

✨ Health isn’t a destination you arrive at — it’s a way of living. Each day, you have the opportunity to nourish your body, mind, and spirit through mindful choices, movement, and presence. 🌿

✨ Nourish your body, nurture your life. ✨When you eat well, you live well — mind, body, and soul. 🌿
10/13/2025

✨ Nourish your body, nurture your life. ✨
When you eat well, you live well — mind, body, and soul. 🌿

“True friendship is a treasure! “If you have two friends, you’re lucky. If you have one good friend, you’re more than lu...
10/10/2025

“True friendship is a treasure! “If you have two friends, you’re lucky. If you have one good friend, you’re more than lucky.” - S.E. Hinton.

Cherish those friends who bring joy, support, and love into our lives!

✨ Feeling overwhelmed?You’re not alone and you don’t have to stay stuck in stress. In just 10 minutes a day, you can fee...
10/09/2025

✨ Feeling overwhelmed?

You’re not alone and you don’t have to stay stuck in stress. In just 10 minutes a day, you can feel calmer, more focused, and in control.

Mindfulness for Teens in 10 Minutes a Day is your go-to guide to simple, real mindfulness that actually fits your life.

Here’s what’s inside:
📖 60 simple practices – Quick, easy tools for school, home, and friendships.
🌿 Find your calm – Build confidence, clarity, and resilience.
🌙 Real results – Sleep better, focus easier, and feel more connected.

You’ve got 10 minutes. Let’s make them count.

🎧 Available on Audible

Unhealthy employees are often tired and unhappy, while those practicing good wellness programs tend to be happier, more ...
10/08/2025

Unhealthy employees are often tired and unhappy, while those practicing good wellness programs tend to be happier, more productive, and better team players.

Investing in wellness isn’t just good for people—it’s good for business. When your team feels well, they work well. 💪✨

🎨 Feeling stressed or anxious?What if instead of trying to think your way out of it, you could paint your way through it...
10/07/2025

🎨 Feeling stressed or anxious?

What if instead of trying to think your way out of it, you could paint your way through it? 💫

Art gives your emotions a voice when words fall short—helping release tension, quiet the mind, and restore balance from the inside out. 🌿

🍂 A simple blessing for today…May you feel safe in your body and your heart.May you honor your health—mind, body, and sp...
10/06/2025

🍂 A simple blessing for today…

May you feel safe in your body and your heart.
May you honor your health—mind, body, and spirit.
May you find contentment in the present moment.
And may you remember that you are free—free to begin again, free to grow, free to be.

✨ Take a deep breath. Whisper it to yourself. Let it become a prayer for your day.

When we choose the right thought at the right moment, it can lead to success. 🌟💭Your mind is powerful—choose thoughts th...
10/02/2025

When we choose the right thought at the right moment, it can lead to success. 🌟💭

Your mind is powerful—choose thoughts that align with your goals and watch how your life transforms.

Address

1560 East Main Street
Ventura, CA
93001

Opening Hours

Monday 9am - 7pm
Thursday 2:30pm - 7:30pm

Telephone

+17472712701

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Our Story

Caring therapists bringing a belief in your strengths and confidence that you can create positive change in your life. Learn to manage whatever life throws at you and bring focus, calm, and joy back to your day.