Logan Osland Chiropractic

Logan Osland Chiropractic This page is an outlet for information on living an active healthy lifestyle + information on events, specials and happenings at Logan Osland Chiropractic.

Grateful for patients like you who trust us with your healing journey. Your wins remind us why we do what we do. 🙏      ...
12/11/2025

Grateful for patients like you who trust us with your healing journey. Your wins remind us why we do what we do. 🙏

Your hips and lower back work as a team. When one loses mobility, the other has to pick up the slack.When the hip muscle...
12/04/2025

Your hips and lower back work as a team. When one loses mobility, the other has to pick up the slack.

When the hip muscles get tight (from sitting, stress, long commutes, or workouts), they stop absorbing movement the way they should.

That extra workload gets pushed straight into your lower back and that’s when stiffness, aches, and sharp pain start to show up.

The good news is that Improving hip mobility can dramatically reduce lower-back tension and help your spine move the way it’s meant to.

If your lower back keeps acting up, your hips may be the real source of the problem.

Your body always tells the truth, we just help you understand what it’s saying.

Visit 👉 https://drosland.com/schedule-appointment/ to book a consultation with us today.

A huge thank you to our amazing patients for trusting us with your care! 🙏Stories like this remind us why we do what we ...
11/27/2025

A huge thank you to our amazing patients for trusting us with your care! 🙏

Stories like this remind us why we do what we do, helping you feel better, move better, and live pain-free. 💪

This is Marisela, one of the strongest people we’ve had the privilege of supporting.After undergoing knee replacements o...
11/20/2025

This is Marisela, one of the strongest people we’ve had the privilege of supporting.

After undergoing knee replacements on both knees, she showed up, stayed consistent, and trusted the process.

Today, she’s back to walking with confidence.

We're so proud of her progress, and grateful to be part of her recovery.

If you’re dealing with pain, stiffness, or mobility challenges, you don’t have to do it alone.

Book your visit and let’s take the first step toward feeling better. ⤵️

https://drosland.com/schedule-appointment/

Your spine’s not built to stay frozen for 8 hours a day.Even “good posture” turns harmful when you don’t move.3 ways to ...
11/13/2025

Your spine’s not built to stay frozen for 8 hours a day.

Even “good posture” turns harmful when you don’t move.

3 ways to protect your spine at your desk:👇

✅ Stand + move every 30–60 mins
✅ Support your low back + lift your screen to eye level
✅ Do a quick backbend or stretch to reset alignment

Small shifts now = less pain later.

Protect your spine like it’s your full-time support system because it is.

Often, tight hips and weak glutes force your lower back muscles to overcompensate, causing persistent aches and stiffnes...
10/29/2025

Often, tight hips and weak glutes force your lower back muscles to overcompensate, causing persistent aches and stiffness.😣

Stretching or painkillers might provide temporary relief, but the problem keeps coming back because the root cause is movement imbalance, not the back itself.

Gentle chiropractic adjustments that realign your lumbar vertebrae, paired with targeted exercises to activate your glutes, strengthen your core, and loosen tight hip flexors, can relieve pressure on your lower back, improve posture, and restore natural, pain-free movement. 💪

Stop masking the pain and fix the cause.

👉 Book your visit and start moving pain-free. https://drosland.com/schedule-appointment/

🙏 A huge THANK YOU to all our amazing patients!Your trust, dedication, and kind words inspire us every day. Seeing you m...
10/22/2025

🙏 A huge THANK YOU to all our amazing patients!

Your trust, dedication, and kind words inspire us every day.

Seeing you move better, feel stronger, and live pain free is why we do what we do.

We appreciate each and every one of you and thank you for letting us be part of your health journey. 💙

When Marisela came to us, severe neck and back pain made it nearly impossible to get through her daily activities. Tasks...
10/16/2025

When Marisela came to us, severe neck and back pain made it nearly impossible to get through her daily activities. Tasks that should feel simple felt overwhelming.

Through consistent, personalized care, Marisela improved and today she can perform most of her daily activities without help. 🙌

Her story is a reminder that you don’t have to live with pain.

Healing is possible, and the right care can give you your life back.

Ready to take the first step?

Schedule your consultation today. ⬇️
https://drosland.com/schedule-appointment/

Wrapping up summer in North Idaho reminded me of something simple but powerful: health is more than physical. It’s about...
10/09/2025

Wrapping up summer in North Idaho reminded me of something simple but powerful: health is more than physical. It’s about balance, presence, and giving yourself space to breathe.

For me, that reset looks like family, nature, and movement. 💦

When you step away, you return with more clarity, energy, and perspective.

Where do you go to recharge?👇

✅ Reduces Muscle StressMisaligned joints force surrounding muscles to overwork, leading to tightness and pain.✅ Speeds R...
09/04/2025

✅ Reduces Muscle Stress
Misaligned joints force surrounding muscles to overwork, leading to tightness and pain.

✅ Speeds Recovery
Proper alignment allows tissues and joints to move efficiently, helping your body repair faster.

✅ Improves Mobility
With joints in the right position, your range of motion increases, so you move better and prevent future injuries.

Realign, strengthen, and restore movement to help your body heal smarter, not longer.

Book a session with with us and get your body back in balance. ➡️ https://drosland.com/schedule-appointment/


I’m truly grateful when patients share their healing journeys with me.Helping you get back to feeling your best is why I...
08/28/2025

I’m truly grateful when patients share their healing journeys with me.

Helping you get back to feeling your best is why I do this work every day.

If you’re struggling with neck or back pain, remember: healing is possible, and you don’t have to do it alone.

Thank you for trusting me with your care.

Ready to start your recovery? Book your appointment today. 👇
https://drosland.com/schedule-appointment/

Most athletes don’t realize that soreness and aches often come from skipping key recovery steps that protect your joints...
08/21/2025

Most athletes don’t realize that soreness and aches often come from skipping key recovery steps that protect your joints and muscles from damage.

Here’s what you might be missing:
• Proper cool-down stretches targeting those specific areas

• Mobility exercises that keep your joints moving smoothly

• Timely treatment to release tight muscles before they cause bigger problems

Ignoring these means your body is paying the price with nagging pain and a higher risk of injury.

If you want to train hard and feel great afterward, you should start treating recovery like a vital part of your routine.

If you’re ready to stop pain from holding you back, let’s get you checked and on a personalized recovery plan.

Book your session to keep your body strong and pain-free👇

https://drosland.com/schedule-appointment/

Address

5227 Telegraph Road, Suite B
Ventura, CA
93003

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 2pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 2pm - 6:30pm
Friday 8:30am - 2pm

Telephone

+18056444937

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