03/31/2020
Here is a great recipe idea!
Honey is loaded with phytonutrients making it an immunity power house.
Garlic contains compounds that help the immune system fight germs.
Spinach is rich in vitamin C and may increase the infection-fighting ability of our immune systems.
This recipe has it all. :)
WARM SPINACH SALAD WITH HONEY & GARLIC VINAIGRETTE
10 ounces baby spinach (about 12 cups)
6 ounces button mushrooms, thinly sliced (about 2 cups)
1/4 cup sliced almonds, toasted
1/4 cup avocado oil
3 medium garlic cloves, thinly sliced
1 medium shallot, thinly sliced
1 tablespoon cider vinegar
2 teaspoons raw honey
1. Combine spinach, mushrooms, and almonds in a large serving bowl; set aside.
2. Heat oil in a small frying pan over medium heat. When it shimmers, add garlic and shallot and season well with salt and freshly ground black pepper. Cook until garlic is browned, about 2 minutes, then add vinegar and stir to incorporate. Remove from heat and stir in honey until dissolved.
3. Pour vinaigrette over salad and toss to coat. Serve immediately.